Garrett is the best physical therapist I went to (went to over 10 of them in past 15 years). He…read moretook time to diagnose problem, gave appropriate therapy, checking progress before every session. He is punctual and communicates very clearly

It seems to be a fact of life that from time-to-time, our bodies experience wear and tear, such as…read moreaging or injuries that limit our ability to enjoy life. Fortunately, there are good and compassionate people who are trained in the restoration of mobility for those of us who are in need of a tune-up. Few of us want to be consigned to the rocking chair, unable to get onto the floor to play with our grandchildren. Speaking of good and compassionate professionals, I would heartily recommend Peak Physical Therapy in Cupertino for several reasons: 1 - From the moment I walked through the door, I was made to feel like a welcomed member of a family. The first people I met were the receptionists and, truly, they were glad to see me. I received this same welcoming feeling every time I arrived for a session, not just from the receptionists but from everyone. 2 - Of note was that my therapist NEVER treated me as just another body in some production line. Yes, I have had that experience elsewhere. She focused completely on me, quickly assessing my needs and developing an efficient plan of stretching and strength building. She was always polite and engaging, the kind of person that you would treasure as a good friend. 3 - Also telling, the other patients seemed very happy to be there as well. Obviously, their needs were being met and hope for restoration was being fostered. And that is one of the great gifts that Peak has to offer: hope. But, of course, we, as patients have a role to play in our own recovery. 4 - There are a good number of aides to assist the P/Ts. Every aide I worked with was pleasant, courteous, professional, and really helpful if I had questions about an exercise or needed a bit of help getting a strap around my big shoes. 5 - The facility itself is spacious, well-lit, clean, and feels comfortable. Items, such as towels, pillows, the treatment tables, etc. are cleaned after each patient. They have their own washer/dryer. (Not for patient use, unfortunately.) In summary, please avoid trying to self-diagnose or form your own recovery plan. Let the professionals at Peak set you on the best road to recovery in a safe, efficient manner.

I had great experience at COR. Casey really helped me recover from two hip replacements and…read moresarcopenia. Highly recommend.

I had a lingering knee injury that lasted for about 3 years. I hurt my knee playing basketball,…read moreand after being sore for a couple weeks, it never fully healed (maybe 70%). I couldn't run for any sustained period of time, and thus my cardio exercise was non-existent. Cut to the chase-- I came here, and they helped get my knee back to 95%! I can run and squat now. The massages and exercise regimen was just the right level of intensity to both heal and strengthen my leg. For context, I got treatment in late '22, and a year later, no major setbacks to my knees other than the normal aches and pains of not being young any more.

The physical therapist were nice, however they did not take the time to diagnose. Continuity is a…read morebig issue here. You are not able to schedule with the same physical therapist, so each time, you have a different physical therapist. Also, they have very limited appointment slots, even though the office was empty both times we went. I would not recommend coming here.

I was diagnosed with bursitis and arthritis in my hips l…read more My dr suggested physical therapy I had no idea how helpful it could be Recovering freedom of movement My therapist Adria was great

"BreakThrough Physical Therapy helped me greatly with my journey towards recovery. When I first…read morestarted coming here 4 months ago, I had sprained both my ankles and going back to playing my sport seemed like a painful journey. With BreakThrough, the recovery process was smooth and I can now play volleyball again! The therapists are very nice and helpful, and they helped me strengthen the muscles I needed to run, jump and play. I now run faster and feel stronger. Thank you BreakThrough."

I am writing to share my experience with Elizabeth Segovia and the team at Breakthrough Physical…read moreTherapy. I am 80 years old, and this past summer, while walking down the stairs, I heard a sudden "pop" in my lower right leg near my heel. It was immediately clear that something had torn. My orthopedist placed me in a walking boot and, once it was removed, prescribed physical therapy. Having previously received treatment at Breakthrough on three occasions, I returned with complete confidence in their care. My physical therapist, Elizabeth Segovia, had also worked with me following a full knee replacement. At that time, I experienced significant difficulty walking longer distances, and my altered gait was beginning to compromise my hip. Her prior treatment was highly successful, and I was pleased to work with her again. Following a thorough evaluation of my recent injury, Elizabeth developed a structured rehabilitation plan beginning with four targeted stretching exercises. She provided both printed instructions and online resources to ensure I could perform the exercises correctly at home. During each session, she carefully observed my technique, offered constructive feedback, and demonstrated proper form. We met twice weekly, and she consistently evaluated my progress, thoughtfully adding new exercises as my strength and balance improved. Over time, my program expanded to include eighteen different exercises addressing strength, flexibility, balance, and overall stability. Elizabeth is exceptionally knowledgeable. She clearly explained which muscles each exercise targeted and the specific goals of every phase of treatment. Her explanations gave me confidence in the process and a deeper understanding of my recovery. In addition to her expertise, she is personable, patient, and encouraging--qualities that made each session both productive and reassuring. The Breakthrough facility itself is bright, clean, and well organized, offering a large gym area as well as private treatment rooms. Each therapy session lasts forty minutes--longer than sessions at some other facilities--and includes an additional ten minutes of icing and/or electrical stimulation, providing a comprehensive fifty-minute appointment. As a result of Elizabeth's expertise and dedication, I have regained strength, balance, and mobility. I am now able to walk long distances, play pickleball, snow ski, and cycle. I am truly grateful for the outstanding care I received and would highly recommend Elizabeth Segovia and Breakthrough Physical Therapy to anyone in need of rehabilitation services.

Stacy is an unusually talented and expert physical therapist. She listened carefully to my problem…read moreof pain in the lower back when I woke up in the morning and came up with a series of exercises that helped me deal with it much better. Very pleased. Would be glad to come back again if needed in the future.

I had my knee surgery last year. I did my physical therapy sessions here for a year. Paul,…read moreStacey and Katherine are professional, knowledgeable, helpful and welcoming. The place is clean and easily accessible. It was my second home. I would highly recommend them.

BEST Physical Therapy is wonderful and I highly recommend it. I saw Kathy Johnson, the founder, and…read moreshe is extremely intuitive and doesn't shy away from telling you what you need to hear regarding your physical movements. She is great and has assembled a wonderful team. BEST listened carefully to me and made me felt seen. I had severe Diastasis Recti and went to BEST to help strengthen my body and address the DR. I was suffering daily from extreme lower back pain, poor incontinence, mummy tummy, being unable to run or jump (or play with my kids in this way), or lift medium weight objects. It affected my daily life in a severe way. BEST brought me to a place where I wouldn't suffer from lower back pain however I still elected to get surgery to repair my body, but BEST was with me the whole time in recovery. Right after surgery, they were extremely accommodating and patient and taught me how to move around to encourage healing. They gave me a daily exercise plan to follow with check-ins twice a week post surgery. As I progressed and became stronger, check-ins became less frequent. I also discovered I had a Labrum tear on both hips post surgery. This was a preexisting injury that came known post surgery. I couldn't touch my toes without pain, sit crossed legged, and would have shooting pain sometimes. BEST helped me so much strengthening my body so I no longer have pain from my hips, I can sit crisscrossed, and touch my toes (which means I can put my own shoes on and put on my own clothes). I did not have to get surgery for the tear by working with BEST. I highly recommend BEST. Even if it may be difficult to make an appointment. They're really great.

The evaluation process was incomplete and rendered a treatment that was more harmful than helpful…read more I should have been given a full stretching routine instead of exercises which aggravated the problem. The assistant came in to set up an exercise for me then left while I was doing it only to return and tell me I was doing it incorrectly. He did this for the remainder of the exercises I was given as well. My assessment - individuals that are not engaged in patient care, may be either poorly trained or perhaps relatively incompetent to provide care. I terminated my care after one session and found a reputable place that actually cares about their patients and provides appropriate exercise, direction and support.

The staff is extremely friendly, professional and made me feel comfortable. I received the best…read moreservice.

I have to say, I'm so grateful to have found this place as recommended by my doctor. I looked into…read morea lot of places in my area, and even though this was a slightly further drive for me compared to other clinics, it was always 100% worth the drive. I wanted to first off address how AMAZING the front desk staff are. Michael and Aaron, thank you both for being so kind, accommodating, and patient in every way. Thank you Aaron for helping me navigate all the pains of insurance and helping me understand the confusing aspects of my insurance I never existed lol. And also thank you for dealing with my insurance to get me more sessions approved a few weeks ago!!! I am so so grateful for the work you put in. For the treatment, I came in for neck/back pain, had a disc bulge in my neck. I've had chronic pain for almost 2 years now and I've been complaining so much that my boyfriend forced me to get it checked out. And for that, I'm so thankful because it led me here! My PT was Tony, and I have seriously never received better care from a medical professional in my life. My last physical therapist from Orange County years back did not provide me this level of personal treatment and I felt like my concerns were actually taken seriously here. I have had such a positive experience that I'm actually so bummed it's over! I genuinely looked forward to coming to my appointments every week. They have a website they link you to for all your exercises as well, which is great because I do so many of them that I forget which other ones I can do lol. Tony is truly an amazing individual as a person and as a medical professional. I asked so many questions and thought I was being annoying sometimes but Tony always answered me and always had me learning so much every time I came in!! Thank you for your care and patience with me! I had my final eval and it turns out I had near perfect scores. I came in my first day with like terrible numbers LOL but to see the progress I made has made me so so happy. I know how to manage my pain now when it comes, and I have been living my life a lot better without having to deal with pain on the daily like before. Once again I am so grateful! This care means so much to me, and it has honestly changed my life in so many ways. So many aspects of my life have improved. Everyone at this clinic, yall are so amazing!!

The visit was pretty good overall. The doctor seemed knowledgeable and took time to explain things…read moreclearly without rushing. They asked relevant questions to get a full picture of my health and discussed a reasonable plan for treatment. The office staff were polite and helped with the process from check in to check out. I didnt feel pressured at any point and felt the doctor genuinely cared about addressing my issues in a practical way.

Martha is highly skilled, very knowledgeable, professional, and caring…read more My wife found Martha and reached out to her for physical therapy but later we realized Martha was more than a conventional physical therapist that her approach blends various techniques for better results. I personally went to Martha for back pain that has bothered me for many years. Martha treated both the spine as well as internal structure (the front of the spine, including the diaphragm, via visceral manipulation) which turned out very effective as the improvements were very noticeable after each session. On the service side, Martha performs the treatment all by herself for one full solid hour. We highly recommend Martha without reservation.

The visit started pretty smooth. Parking wasn't a problem and I found the place without any issues…read more When I walked in the receptionist greeted me and helped with paperwork quickly. I was called back in under 10 minutes. The assistant was nice and asked about my recent experiences and wrote everything down carefully. The doctor came in and gave a light introduction before asking more direct questions. They seemed knowledgable and responded clearly. They gave their perspective and pointed out a few things I hadn't thought of. I liked that they asked how I felt about the next steps rather than just telling me what to do. That small thing made the visit feel more like a conversation. The overall atmosphere was clean and not too sterile which helped. I felt seen and respected and I'll likely return again if the need comes up.

Excellent physical therapy. In the first visit she took away all the pain in my knee and I thought…read moreI would not be able to properly walk for months. I have never been to physical therapist as good as IntraHealth. She continues to improve other areas in addition to progressing my knee. She uses a multi-discipline approach. I would never had bet she would be able to fix things so quickly. I have already recommended her to a couple coworkers.

I'm 65 and have been active in the gym and sports my entire life. I have had 3 shoulder…read morereplacements and 1 knee replacement. I did some researched and am so grateful to have found Dr.Takashi. He is the REAL DEAL!! Knowledgable, thorough and no nonsense. 6 months after my knee surgery I wasn't getting the range of motion back I needed to start biking and resume the activities I love. Each week after working with me in his studio, he e-mails me detailed exercise routines to do at home, and has been instrumental in my journey to gaining back the strength and ROM in my knee. He has also used his chiropractic skills to adjust me when I get out of alignment. I have nothing but praise for Dr. Takashi. I have used many chiropractors and PT's over my lifetime when I'm out of alignment or to recover from an injury. Very few have impressed me like Dr.Takashi. Take my word for it, if you want quality care by someone who has the knowledge, skills and strength needed to guide you thru your physical therapy and recovery, he is the man to see. I could not be happier with my progress!! Frank Calabray

I started seeing Takashi to address persistent pain in my back and hip, which developed as a result…read moreof an injury to my right ankle. He has been incredibly helpful in not just relieving my immediate discomfort, but also in providing long-term solutions. Through a combination of targeted tissue work and a personalized exercise program, Takashi helped me improve my symptoms, restore mobility, and prevent further issues. He takes the time to explain what's happening in the body, and his approach is both thorough and practical. I consistently leave sessions feeling better, more aligned, and confident in my recovery. If you're dealing with pain or mobility issues and want a knowledgeable, attentive, and results-oriented practitioner, I highly recommend Takashi.