With work plus extreme lifting, my body said "leave me alone" so priformis syndrome arrived and all traps and sciatica area got stiffed up on me. Did consistent stretching ..but I ended up deciding for massage..
My body? Concrete block! So I stretched before I went there to get full effect. Got there like a pretzel. Guess what?! Within few minutes I was there, he pointed how I'm tense (ahh he knew I said) and I need to calm down my nerves (in proper words lol). Super caring to areas where I was tight but also shared so much knowledge and what I can do more. He loosened me and his pressure was great.
His knowledge of muscle tension, stress and pain relief is so high level. You can tell he is experienced.
He used more techniques than just deep tissue which I said. And as a bonus, you get hella psychological / life advices and boi that should be another service huh?!
Anyways, thanks to Javier (Destress Unwind therapy) for making my blood circulation Busy! He used hot stones which I wished I could've that for more time but my vessels said "where we at?" Basically it was my time to say to my muscles "leave me alone"!!
So from concrete block to pretzel to Noodle walking out. Imma go again, yea ! read more