I moved to Maine by myself in 2022, and found Halls Pond with a 'yoga near me' google search. As…read moresomeone who had never done yoga before, and didn't know anyone in town, I was so nervous the first time I drove to the studio. Katey is so easy going and down to earth that I immediately relaxed after meeting her. She genuinely loves and cares about the wide variety of people who come to her studio, and after finding out I was new in town, she would recommend me an event each week that I could go to and meet people if I wanted to. Thanks to her I discovered the Alan Day Community Garden, where I enjoy caring for my garden plot and "sneaking" into the greenhouse to eat fresh peas, and I discovered a community at the Lights Out Gallery where I've made some incredible friends and had the honor of helping Pamela Anne Moulton work on some incredible larger than life sculptures, with the help of my little dog. Katey taught me it doesn't matter if you can't do any of the poses. Yoga is about getting in touch with yourself and appreciating the body and mind you have. I recommend Halls Pond Healing Arts to anyone who is interested in yoga, new in town, old in town, wants to try something new, or would appreciate adding an hour of relaxation to their week. She really is the benchmark for yoga greatness!

"We hold on to trauma, depression and stress deep in the cells of our bodies", Katey explained. Her…read morespecial brand of massage releases intensely rooted and destructive energy that has gotten stuck inside us. My sessions with her have been transformative. I'll admit, I was skeptical at first but I trusted her and I was in good hands, literally. I highly recommend Halls Pond Healing Arts. Katey helped me find new sense of inspiration and peace. Thank you, Katey. -Grace Noyes, Norway,ME

School Street Yoga is the best yoga studio out there that just so happens to be tucked away on a…read moreside street in Waterville, Maine. Whether you're an avid yoga practitioner or have been contemplating trying yoga for the first time, it's an absolute must. My only warning is that you'll be hard pressed to find a better experience once you step foot in the studio. I started practicing with the founders, Jeri Wilson and Susan Golden, more than 10 years ago when I was 16. Both continue to teach at the studio even though it recently changed hands and is now owned by Kathleen Haberstock. But I have to say, Jeri and Susan spoiled me and my yoga experience for the rest of my life. I've lived in big cities from the east coast to the west and I still come back to the joy of these teachers and this studio. This place is truly a community. From the teachers who lead classes to the students who take the time out of their day to practice with one another in this space, it feels like coming home whenever I take a class. There is an abundance of teaching styles and multiple class levels so it's always easy to find something that fits what you need and where you are in your life and your physical ability. They offer events and teacher trainings and host teachers from other studios who bring something different to the table and allow this small community to experience world-class talent. If you're reading this and just discovering School Street Yoga for the first time, I urge you to take a class and see how lucky Waterville is to have a studio of this caliber. And if you're reading this and you already know what I'm talking about, this is your friendly reminder to return to the studio and your practice. You won't regret it.

Just what I needed to feel better, both my mind and body! School street yoga has a great team of…read moreinstructors,with lots of opportunities to participate in different levels of yoga practice! I'll be back soon!

Beautiful yoga studio overlooking the Kennebec River. Lidi Jiang offers a variety of types of yoga…read moreincluding yin, flow, and ashtanga. She also offers aerial, rope and hot yoga. She has a great amount of knowledge of the human body and how it works, Additionally, she is knowledgeable of Chinese medicine, meridians and chakras. Her training in Yoga is extensive including studying in India. Lidi's classes are amazing.

From the owner: Thai yoga bodywork is a combination of yoga, The benefits of Thai Yoga bodywork are many , removes…read moreenergy blockages, Relieves physical aches-and pains ,boosts immune system ,raises the energy levels and stamina——-It's an amazing physical mental and spiritual healing experiences! we also have many different types of yoga， astanga , hot ,aerial , rope , gentle, yin , chair, flow vinyasa . It is located in one of the most beautiful places of Skowhegan Maine

Talk about Namaste!!! This is and has to be one of the best yoga places in Maine. I don't like heat…read moreand yet they have me doing hot yoga! I drive 45 minutes to go here. It's that wordlessly wonderful. Mel owns the place, but she is a welcoming supportive participant. She has fantastic teachers who are diverse in personality and your practice varies to match. You know it's a great place when you get to lay in child's pose half the time and not feel weird or inadequate. Everyone supports each other and there are always a good number of men mixed in, which tells me they are comfortable there too! And the grounds are just lovely. You pull in the driveway and you can feel your practice begin right then :)

I am so grateful that I found Wicked Good Yoga! The introductory offer is a no brainer and the…read morelocation is super convenient, right on Rte 1. The slow flow is still challenging enough to break a sweat and use muscles I did not know I had and yet not so challenging I have to stop. I am enjoying my practice immensely and find that my attitude and overall well-being is heightened more than just about any other exercise I have done in the past. The mind/body connection that Yoga provides is invaluable. Give it a try!

If you're trying to stay warm on a December trip to Maine (not the most ideal time to visit, but…read moredamn it's still beautiful under a foot a snow), Ebb and Flow is here to help. this medium sized yoga studio offers a plethora of heated (and unheated) beginner and open level yoga classes. The staff was very friendly, and the instructor was down to earth. The studio itself has a lot of amenities, including separate changing rooms and a shower. Mat rentals are free. The best part was pricing. 14 dollars for a drop in class, 25 for two weeks (introductory rate). They are in mind body so you can sign up in advance, all you need to do is give yourself two extra minutes when arriving to fill out a personal info/acknowledgment form.

This place is amazing! I cannot recommend it enough. Weekend classes can be crowded and tough…read more There are regulars who have gone for years. I haven't taken a bad class or had a bad instructor yet.

I could not have had a more perfect weekend. If you are looking for a place to rest, recharge,…read moreplay, challenge yourself, explore, exist- look no further. The location was stunning and had well maintained amenities, the staff were fabulous and welcoming, the food fresh and delicious and the classes were incredibly balanced. Over our stay, we had the pleasure of four different instructors- each had a slightly different style but clearly were deeply knowledgeable about yoga and excited to share their variation. I wish I could share photos but I got to totally disconnect while I was here and took none- which I believe to be the highest compliment in this day and age. TL;DR: The team behind Santosha have built something really special. If you're at all thinking about visiting Santosha- take this as your sign from the universe to go for it!

Contentment and Satisfaction... check!…read more Santosha is Sanskrit for contentment, and this wonderful retreat lives up to its name. I thoroughly enjoyed our stay here. The food is top-notch, the drinks inspired, the yoga awesome, and the surroundings... all wonderful. Our yoga teacher, Alex, a gifted yogi, read us the most beautiful poetry during Yin yoga. Thank you JB, Matt, and Alex! We shall return.

This is a magical, inspired place. The space and the people are both absolutely lovely. There are a…read morerange of choices in terms of programming -- I love barre and yoga both. The class experience is as challenging as you want it to be but not pressured. And Yin Yoga on Fridays with Gita is also amazingly relaxing. I wholeheartedly agree with the other 5 star reviews and I'm grateful to be part of the community.

I started yoga 3 1/2 yrs ago by walking in to this studio and it has changed my life. Not only are…read morethe owners/teachers fantastic, caring, and strong women but the community they have created in this space will keep me coming back through my best and worst days ahead. If I could rate Sundara with 10 million stars instead of just 5, I would.

Trust Google Maps, it feels like you are being led astray, but colorful flags mark the entrance to…read moreLulu's barn, and Rose opens the gates to her lovable Alpacas. Lovely way to thaw jaded hearts. Pssst--great date idea, guys

From the owner: At Lulus Barn on Westport Island, Maine, life slows down. Here, you can stretch, breathe, and…read moreconnect — with yourself, with nature, and with our friendly herd of alpacas. We offer weekly yoga classes for all levels, peaceful alpaca farm visits, and seasonal treats like gourmet cupcakes and chef-curated picnic lunches with the alpacas. Whether you’re here for mindful movement or a memorable day with friends and family, you’ll leave with a full heart and maybe a little alpaca fluff on your sweater. Conveniently located near Wiscasset, Boothbay Harbor, Bath, and Brunswick, Lulus Barn is a short drive from Portland and the Midcoast Maine region.

I have a cottage on a nearby lake and drop into Midcoast as often as is practical when I'm in town…read more Visitors are welcomed with energetic positivity by both teachers and fellow patrons. Both Adele and Marcia are great teachers. Adele's vinyasa classes draw from her Ashtanga experience and they are as strenuous or awareness inducing as you want to make them. Her classes are multi-level as she she offers & demos various levels of an asana family for people that want to try a variation which is harder or just different ... Her adjustments reveal many years of experience and caring. Her short traditional spiritual music chanting at the end of the savasana is a lovely way to reenter the world with your yoga brain and heart intact. Marcia's yin class was great - a mix of slow long-held poses followed by a supremely restful savasana ... showing her years of experience at crafting a great class experience.

Adele is a highly competent yoga instructor, experienced, skilled, helpful, warm & friendly. The…read moreweb site is kept up to date with class instructors and times. Adele is well known with a good following. This can make for a lot of chatting pre class. My preference is to enter a yoga studio with quiet. There is traffic noise from Main St. and the studio can seem small at times when more than a dozen show up. Class schedules allow for ease of parking in the back lot by the river. Convenient location in downtown Damariscotta. It's rather odd being upstairs over a fish market, butcher shop and next to a medical marijuana dispensary, but the shops are immaculate without odor. All in all in all the various noise is what helps one's determination to find focus in ones intention and breathing.