The best decision we have ever made! I had one child interested in doing some form of martial arts…read more I called around many studios and HDMA was the first (and only) to call back. We stopped by to do a free trial class and my son was hooked! Now, a year and a half later, we have 4 children and my husband all doing Taekwondo. Best family studio as Master Graff truly knows the meaning of family. I'm so happy about being here. Just sad we didn't do this sooner.

I used to go there for lessons a couple years ago. The instructor is SO NICE he teaches very well…read moreand I have learned a lot from him

I dropped in for a class from out of town. Very welcoming, solid curriculum, and high level…read moretraining. I highly recommend Danzig MMA for all levels of martial arts training. Thank you Ian and the Danzig team.

I had the pleasure of training with Mac and Angela Danzig when they taught in Los Angeles. Whether…read moreyou are a beginner, a hobbyist, or someone who is interested in professional fighting, Danzig MMA will be the place for you. Mac is one of the best combat sport instructors I have ever met, and he is also a true martial artist. Under Mac you can learn high-level wrestling, submission grappling, and striking. However, the aspect of his teaching I found most valuable was his ability to stitch it all together in MMA. Mac is also the type of teacher who does not create cookie cutter molds of his own game or style. He has the ability and expertise to help you grow as your own martial artist and develop your own unique abilities. He is able to create a fun, challenging, and intellectual environment for learning. I highly recommend training at this gym!

I don't live in Bend, but on a recent trip, I dropped into this studio for a group course and a few…read moreprivate lessons with Master Chen. His expertise is stunning, and the classes were all exceptional. Bend is lucky to have a teacher like Master Chen. I definitely plan to go back next time I visit!

This is an amazing class and master JianFeng Chen is an amazing teacher. My daughter loves this…read moreclass, loves her teacher and is learning a lot. Couldnt be happier.

I dropped-in for a Friday no-gi class while visiting Bend. Quinn led the class and after a…read moretraditional warm up, he taught us some modern and useful entries for attacking the legs and some relevant escapes. He explained each technique and the concept behind the movements very well. Clean gym, super welcoming environment, and a great workout. Students were friendly and fun to roll with at the end of class. I got a great first impression from this gym and I hope to visit again soon!

I only get to visit once in a while when traveling to Bend. But this place is top notch! The guys I…read morerolled with during Jui Jitsu class are humble and technical; a true sign of a good school. The professor is also always very welcoming. If/when I move to bend I'll for sure call this place home. Facility is clean as well. I've seen their students in tournaments and they always preform well. Great school and great people. Go train!

Incident# p15-075779 city of Rivirside Ca Police report . 5/20/2015, I was at the home depo on…read moreMadison av. A close call incident in the parking lot where as I almost backed into a car. Then a very angry man became very enraged, I apologize and at that time I was cold cocked on my jaw rite below the rite ear as I was exciting my vehicles. He then came at me with a second punch that I successfully blocked with both hands and arms as I quickly excited my vehicle and got to my feet to defend myself. I Keep my composure and a cool head, I was able to get myself quickly collected and ready to defend and attack if needed. He did not come in for another attack. I can't be absolutely sure if it was my composure and cool head that caused him to back down. But I will tell you this a person who is confident and trained stands a much better chance of surviving an assault than one who is not. In this incident I truly believe that it was he who was the lucky one that he chose not to attack A second time. The training and mussel memory that I gained from Mark over 8 years ago just kicked into my head and allowed me to begin my defense and counter attack emediately. Listen to Mark and train, train, train. This could have easily been you or your family. BE READY AT ALL TIMES. Steve T., Ps. Thanks for not selling me a bunch of hype Mark, you are a true and honest Sense. I am All in one piece thanks to you.

The courses were fine. I experienced difficulties in cancelling renewal of the contract, which is…read moresix months at a time. Sent a cancellation notice via certified mail, which was not picked up, then hand-delivered it, but the contract was renewed despite doing this in a timely fashion. Paid over $600 additional until able to finally work out cancellations of the renewal.

Traditional Shotokan Karate. I like the people. I went in to see if Karate could help me recover…read morefrom an injury, and stayed because it has done that and a lot more. The place is clean, the training is challenging and the atmosphere is healthy. There's a class available through COCC, and open classes Tuesday, Thursday and Saturday. Check out their website and talk to Allan. I really like this place.

From the owner: We train and practice Traditiional Shotokan Karate.read more

I was very lucky to train here for a week while I was in town for a conference…read more Although I haven't been training jiu jitsu for very long (about 18 months), I have been to about 15 different gyms and schools. I'm also a teacher, and between my training time and my profession, feel qualified to say that Professor Asche's teaching is of excellent quality. First, he explains things in a way that makes them easy to understand. I noticed that everyone in his classes have a strong BJJ vocabulary, which means they've been understanding the theory *and* the techniques. Second, the class atmosphere is extremely respectful and kind. While BJJ is a combat sport, it can be taught in a way that is fun and provides a safe learning environment. Professor Asche's classes achieve this balance wonderfully. Third, the classes are well-structured. There's a skill-specific warm-up that has nothing superfluous (like random ab exercises). Each movement is an actual grappling movement and gets you ready for class. After, there's instruction, drilling, instruction, drilling, and then positional sparring where you get to practice the moves of the day in a controlled manner. After positional sparring, there's open sparring. It follows the teaching principle of 'gradual release of responsibility' or 'I do, we do, you do' which appeals to me as an educator. Fourth, the facilities are great. There are changing rooms, loaner gis, and Professor Asche has very good sanitary practices, which are important in grappling sports to prevent the spread of skin infections. It's probably the cleanest gym I've visited between the mat wipedowns after every session and the feet sanitizing tub. Finally, Professor Asche himself is very kind. I felt very welcomed, and hope to come back soon. I can't say enough nice things about the people or the training. If you live in the area, train here. TL;DR - great training with a great professor in a great facility. Train here, now.

I stopped in for a night class while on a road trip through Oregon and was greeted with a warm…read morewelcome. Everyone there was super friendly and had great training. Top notch instruction definitely recommend if in the bend area

I have been a martial artist since I was 7 years old and it's played a big part in shaping who I am…read moretoday. After a 3 year break from training I'm so glad I found Sortor Bushido Kai dojo. Sensai Brian has created a safe, fun, exciting but yet disciplined dojo to hone ones skills. I highly recommend this if you're looking for a traditional yet progressive dojo to train in.

From the owner: Established in 2005 by Sensei Brian Sortor and his wife Sensei Kristina Knittel, to serve the…read morecommunities of Central Oregon.

On top of being an excellent yoga studio with a good variety of classes, Tula's childcare has been…read morea tremendous help. All the childcare staff are great, my kids look forward to seeing the people they've gotten to know, and always have a good time. Couldn't have done it without Tula.

We just had our daughter's birthday here and I couldn't be more pleased. In the open gym package…read moreyou get use of the aerial silks too - which was the biggest hit amongst 6 year olds! Thank you for helping my kiddo have as she put it "the best day of my entire life!"