The best decision we have ever made! I had one child interested in doing some form of martial arts…read more I called around many studios and HDMA was the first (and only) to call back. We stopped by to do a free trial class and my son was hooked! Now, a year and a half later, we have 4 children and my husband all doing Taekwondo. Best family studio as Master Graff truly knows the meaning of family. I'm so happy about being here. Just sad we didn't do this sooner.

I used to go there for lessons a couple years ago. The instructor is SO NICE he teaches very well…read moreand I have learned a lot from him

I was very lucky to train here for a week while I was in town for a conference…read more Although I haven't been training jiu jitsu for very long (about 18 months), I have been to about 15 different gyms and schools. I'm also a teacher, and between my training time and my profession, feel qualified to say that Professor Asche's teaching is of excellent quality. First, he explains things in a way that makes them easy to understand. I noticed that everyone in his classes have a strong BJJ vocabulary, which means they've been understanding the theory *and* the techniques. Second, the class atmosphere is extremely respectful and kind. While BJJ is a combat sport, it can be taught in a way that is fun and provides a safe learning environment. Professor Asche's classes achieve this balance wonderfully. Third, the classes are well-structured. There's a skill-specific warm-up that has nothing superfluous (like random ab exercises). Each movement is an actual grappling movement and gets you ready for class. After, there's instruction, drilling, instruction, drilling, and then positional sparring where you get to practice the moves of the day in a controlled manner. After positional sparring, there's open sparring. It follows the teaching principle of 'gradual release of responsibility' or 'I do, we do, you do' which appeals to me as an educator. Fourth, the facilities are great. There are changing rooms, loaner gis, and Professor Asche has very good sanitary practices, which are important in grappling sports to prevent the spread of skin infections. It's probably the cleanest gym I've visited between the mat wipedowns after every session and the feet sanitizing tub. Finally, Professor Asche himself is very kind. I felt very welcomed, and hope to come back soon. I can't say enough nice things about the people or the training. If you live in the area, train here. TL;DR - great training with a great professor in a great facility. Train here, now.

I stopped in for a night class while on a road trip through Oregon and was greeted with a warm…read morewelcome. Everyone there was super friendly and had great training. Top notch instruction definitely recommend if in the bend area

Was in town for a couple nights and had the chance to join this group for a night of training on a…read moreThursday night. I would highly recommended this place to anyone in the Redmond area that is looking for a "no ego" place to train. If you are a beginner/advanced or just wanting a great workout and have never tried any martial arts this is the place to be.

From the owner: Jiu Jitsu competition and self defenseread more

This place is awesome. Our kids have been going here for around 8 months and they love it. The…read moreteachers are fantastic and my kids are always excited to go to class. It is a relaxed environment for both the kids and the parents and it is amazing how fast the kids develop in such a short amount of time. I really cant say enough good things about this place. Highly recommend you give it a try.

From the owner: Brazilian Jiu-jitsu,Mixed Martial Arts,Boxing,Yoga And Conditioning Classes. Free Week Of Unlimited…read moreClasses