Dedicated & professional Team who focus on clients needs!…read more Challenging workouts with a dynamic & friendly Team. Highly recommend Zone 7 for your fitness needs. Check this place out!

Love this place. Trainers are all great and you actually have a different workout each time. Ali is…read moreone of the best trainers since her classes are super engaging and challenging each time.

I've been training here consistently for the past 14 months, alternating upper body and lower body…read moredays, and I can honestly say it's been one of the best decisions I've made for my health and mindset. What I appreciate most is the accountability and structure. The workouts are challenging but approachable, and the coaches really push you to do your best without making it feel intimidating or overwhelming. Even on days when I've thought about skipping, I show up -- and I always leave feeling stronger, more accomplished, and in a better mood. After a little over a year, I've noticed a real difference in my strength, endurance, and overall happiness. I feel more confident in my body and more energized in my daily life. This gym doesn't just focus on looking good -- it emphasizes feeling strong, consistent, and capable. If you're looking for a supportive, motivating gym that actually helps you stay committed long-term, this is absolutely the place.

Best gym ever!!!! Inspire South Bay keeps delivering amazing workouts, with the best trainers and…read morecommunity family sense. It has been 5 years since my first class, and I'll keep recommending the place like when I first joined them. You won't find a better place to train and keep training year after year! I love Inspire and all that they do for us!

This studio is clean, equipment in good condition, friendly staff, owner is very kind and often…read moreruns specials- affordable rates in comparison to several studios in the area. Took the tuesday am class with Janet- she was so knowledgeable about alignment/form. I often am frustrated with instructors given a couple of injuries- under direction could worsen. Janet knew exactly how to modify and was very specific in her instruction. Not an easy class- time we'll spent.

I'd like to update my review to say I have been loving the new additions to barreworks (both the…read morenew classes and the new teachers) I am obsessed with barre boxing with Jen. It's a really fun way to start your Saturday morning. She does 30 minutes of fun choreographed boxing and then 30 minutes of barre. I just tried barre sculpt with Janet K and I love her energy and attitude- she's funny, high energy, and really positive vibes that push you through class. I also tried Petra's yo-barre class on Thursdays and loved that as well. She does 30 minutes of barre followed by 30 minutes of deep stretching. I don't stretch enough so I really like her take of the yoga/barre combo. Katie's Monday night barre class is also amazing because she REALLY focuses on core. She is an incredible trainer and is so good at cue-ing your breath connected with your abdominals. Kim's step class on Mondays is SO fun. I was laughing my butt off because I was so uncoordinated. It's not only an excellent physical workout, but it works your brain a lot too. I love that Barreworks has grown and developed into so much more than a barre studio where you can still get barre, but also a lot more.

Great gym with awesome facilities! I love the sauna and cold plunge. This gym has everything you…read moreneed!

Great mid to large size gym, with several amenities and classes. Afterburn has several cardio…read moremachines and lots of squat racks. The dedicated class room is great to workout in as well. The gym is super clean and the staff and very friendly. I would highly recommend if you live in the area.

This is an amazing place to get a great workout! Hongmi, the owner, really pushes you and makes the…read moreclass super fun. She's open everyday and each day I am dripping sweat! She's very motivating and teaches not only the basics, but also the techniques in working out correctly. I've definitely lost a solid 5 lbs of fat and toned up tremendously!

Wow. What an amazing work!! Work out routines are different every days and you will not be bored…read more But, they are challenging for novice or who doesn't work out for a long time like me. I tried the free class and I was shocked. Work out was challenging and most of members are all fit and advanced. Don' t be discouraged. Members are friendly and willing to guide you if need. Hong Mi who is the owner and instructor is a master of work out and I call her Master Hong Mi. She designed work out to use all of body muscles and you will see the results. Please come and try free class and you will know right away that there is no fitness studio like this!

I enjoy coming to this gym because it has a very different and positive vibe. Classes are…read morerelatively small and you don't feel overwhelmed like you do in humongous fitness gym facilities. All of the coaches here are great and Ethan especially, with his consistently high-energy, is encouraging and motivating to all the participants! Highly recommend trying this gym and see how you like it!

Get ready for a fast paced, high energy, and intense workout!! There are at least 2 coaches in…read moreevery class I've been to so there's always hands on assistance available for modifications or general questions. Coach Ethan is awesome!! The classes I attended typically have a 2 or 3 zone structure with 8-12 different stations or workout prompts. If you're looking for a total body workout you will definitely hit all the zone here! We were so sore in the best way afterwards, but we still wanted to come back. I really like how they combine different forms of cardio like treadmill, rower, bike, and skierg. The staff if sooooo friendly and they have all different tiers for membership including single drop in rates, class packages, and unlimited (around $220). I'd highly encourage you to check out a class. They also offer yoga, kettlebell workshops and more! Parking is easy too and there's a cute coffee shop right next door to stop by before or after your session. You will never get bored here as the structure is always changing but with core moves still there.

I recently started taking this strength training class, and as someone who had never joined one…read morebefore I was a bit apprehensive of the environment and if I'd be able to do it. From day one, ryan made the experience feel approachable and supportive. He really takes the time to cater to individual needs, offering modifications and guidance so you never feel overwhelmed or out of place. When something unexpected came up on my end, he was more than understanding and flexible, which made a huge difference. It's clear he cares about his clients. I also love that Ryan offers both virtual and in-person options. Having that flexibility makes it so much easier to stay consistent. If you're new to strength training or just looking for a supportive, personalized environment, I can't recommend letsgofitness enough!

I've seen a huge change in my health at Let's Go Fitness! After 5 years of no exercise, I finally…read morefeel like a new me. Huge thanks to Ryan for being so patient and supportive. The group vibe is amazing! I really want to encourage everyone to give it a try. Adding a workout to your daily life changes everything. you'll feel healthier, wake up fresh, and really get the most out of your day.

Very intense Pilates reformer workout. Great instruction with personal guidance as needed for…read moreparticipants. But is very fast paced so be patient with the process. Be safe. Sweat till you shake. Bring grip socks. Bring water bottle and a slice of humble pie. I walked from my home but all others can find nearby free structure parking for Manhattan Village shopping center.

Update -- after leaving my honest review, my account was immediately blocked to book anything lol…read more Extremely unprofessional. Now out of principle, I will never be back !! What an insane way to treat a client who paid thousands to this business.

I don't know if this is allowed because I started working here in June, but I also take classes at…read morethe studio as a client and feel like I can review in an unbiased way! I am so obsessed with this studio. The owners, Yaya and Hillary are such incredibly strong women that have cultivated a fun and safe community to work out in. I love all the clients and the sense of community. The studio itself is adorable- it is bright, sunny, and puts you instantly in a good mood. All their equipment is clean and up to date. They provide everything you need for class. My favorite thing about Shine is the "move to the beat" theme they have in every class. Music always motivates me to work out harder, so this is something I appreciate immensely. I also love their pillars of working out for yourself and for no one else. It's not about how you look, it's about how you feel. They work out not to get skinny, or lose fat-- but to feel better and create those endorphins because every body is beautiful, no matter what size :)

Yaya and Hilary are absolutely gems. They're so welcoming, kind, passionate and the greatest…read morebusiness owners. Their classes are fun yet challenging and inclusive for all. Could not recommend this place more!

This studio gets 5 stars! As a dancer and Pilates/yoga enthusiast, I've been to most Pilates…read morestudios in the South Bay. This is one of the best studios around! My first class was their Pilates Reformers Class with Tracy Coe. The first thing I noticed was the space- small, clean, lots of natural light, a tower reformer, and several reformer carriages. Upon meeting Tracy she asked me if I had any surgeries, injuries or other issues. I appreciated her concern and shared with her some of the back issues that I've struggled with my whole life. Throughout class she gave me specific corrections and modifications that helped me get the most out of the class. She was incredibly knowledgable and dedicated to her students. I will definitely be back. Thank you so much!

Tracy has been wonderful to work with, specifically related to both nutritional coaching and…read morePilates sessions. Tracy is honest, but kind in how she speaks directly about ways that I have been unknowingly harming my body and even small changes I can make to improve my health, body strength, and overall well being. While she has amazing knowledge, she remains personable and genuinely interested in my individual needs and challenges. When I meet with her, I appreciate having her full attention and the way she personalizes my treatment plan. I highly recommend Tracy - I wish everyone would take the opportunity to meet with her and experience health at a completely new level in the same way I have.