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    Denver Zen Den

    5.0 (2 reviews)
    Open 10:00 am - 7:00 pm
    Updated 3 months ago

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    Highland Health and Wellness Center - Dr. Shelley Meyer, DO, RDN, IFMCP, owner Highlands Health and Wellness, Functional Medicine and Primary Care

    Highland Health and Wellness Center

    4.2(12 reviews)
    0.7 miHighland, Northwest

    Dr. Meyer (and the rest of her staff) has seen my whole family, including my two kids from their…read moretwo-week appointments on. She has always been very responsive to my panicked calls (when is it not an urgent call, when your tiny baby is sick, even if it's "normal"?) She has also welcomed my questions/hesitations when it comes to some Western medicine norms, and she always offers holistic and research-based advice/thoughts/diagnoses. She even met me on a Saturday (not office hours) to give my girl the last of her three-day antibiotic shots for an ugly ear infection. Personally, she diagnosed and has helped treat issues I've had for years -- that a counselor, midwife, dermatologist, and naturopath didn't catch. While it is a younger and smaller practice, I'm definitely willing to overlook a less-than-friendly receptionist who answered the phone a few times or confusion with paperwork. The care and professionalism we've received when it really counts is invaluable to me. Update (Feb 2018): she no longer has a frazzled receptionist. Leslie is always kind, warm, and welcoming! :)

    I really don't understand anyone rating Dr. Shelley any more than one star....?…read moreI am new in town and looking to find a medical provider in my neighborhood and thought from this clinic's website that it would be a perfect fit. Yet it was a complete let down from the moment I called to make an appointment. It was hard to get in, the woman on the phone was rude and not helpful and then my appointment was not scheduled correctly. Dr. Shelly was not any more impressive. Unfortunately, she was very impersonal, did offer a natural and holistic approach I was looking for and rushed me out of her office. I'll keep looking for someone that will offer me more than 15 minutes of their time. I wasted a $30 copay on 15 useless minutes.

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    Highland Health and Wellness Center
    Highland Health and Wellness Center

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    Sound Clinic - Lyndsay Naylor, DO

    Sound Clinic

    3.5(68 reviews)
    0.2 miJefferson Park, Northwest

    I'm so grateful that I came to Sound Clinic for prolotherapy (which they actually do prolozone -…read moreeven better as ozone has heightened effects). I couldn't be more impressed. I was on a bad saga of health care providers and thanks to Sound Clinic I am pain-free and can now avoid spinal surgery. Feb 2021: Doing a yoga pose, I ended up in the ER after my back spasmed. June 2021-Sep 2021: More limited function. Got a MRI that showed disc degeneration and was referred to a spinal surgeon and he was zero help. Dec 2021: Injured my back again. I was recommended to try steroid shots before going into surgery. I did four steroid shots and was in extreme sciatic pain radiating down my left leg. April 2022: Had a spinal surgeon on the calendar before I listened to myself and decided to pursue something more sacrum related as the pain was really coming from this area and not where the disc herniation was located. All symptoms pointed towards a sacrum injury meanwhile the spinal doctors disagreed with me and said my sacrum pain was coming from stenosis. On a late night Google search, I found Shawn Naylor's name buried onto another review and set up an appt. They got me in at the end of April and there were no shenanigans. He gave me prolozone at the same appointment and two days later I was walking pain free again. Later, it was diagnosed that my issues had come from a collapsed left arch that led to a crooked sacrum. Imagine this: Couldn't walk for four months more than 5 minutes to walking as long as I'd like now Couldn't go to yoga from Feb 2021-April 2022 and am now going to yoga 1-2 times per week (taking it slow!) Couldn't pick up my two-year old son and can now lift him into the air Couldn't pick up heavy loads of groceries and have no limitations now. I believe Sound Clinic is progressive, listens to the patient and above all else, is willing to help in any way they can. Dr. Naylor also provided a kidney detox supplement that has helped me detox from NSAIDs that I was on for months, as well. I also think the reviews that critique the staff are unwarranted. It was the quickest staff and doctors and most on time office I've yet to visit.

    Where to start? The level of incompetence, medical neglect is next level. The other one star…read morereviews are true, sadly. As someone who is a practitioner myself, I used to refer so many people to this clinic until I became a patient. Yes, I also have to call 4x a week when prescriptions run out and have had to stop medications or raw dog withdrawal bc they do not respond for weeks. The Sound Clinic does not respond to my pharmacy either. You cant get ahold of anyone. They might call you back a week later. Originally, after waiting 6months to get in for functional support post thyroidectomy I was booked with Sheri Fox who was angry with me that the office goofed up timing of my lab results. Without these results, she told me my problem is lyme disease and my symptoms of heart palpitations are not thyroid med related (they were). She was incredibly rude, gaslighted me when I told her my endo wouldnt take my low T3 seriously. I could write a book on the follies of lyme disease treatment, having spent 15 years prior doing so- and seeing so many of my patients getting worse with expensive aggressive treatment. I told her any remaining lyme I treat with bee venom, she scoffed at this (felt like she was pressuring me). I dont have lyme I had end stage hashis (dead thyroid) and then a thyroidectomy, causing premature peri menopause like symptoms. Anyway, a waste of time. So then I was shuttles around to 3 other providers. I booked the other new NP who was listed as a hormone specialist- Jessica. Omg. I had my own labs done- 60% of which were extremely out of range - 0 dhea, extremely low Testosterone, low range T3, ect. Low ferritan, low vitamin D, elevated CBC. She flat out said they were normal and in the next breath admitted she isnt trained in hormones or functional medicine- she was an ER nurse. She acted upset as my friend asked pointed questions, really concerned for me. Then Jessica swore up and down she would refer to Lyndsey, but never did. She told me in session "i can only refer you to Dr. Lyndsey if you are nice. Dr. Lyndsey only takes nice patients." My friend was shocked- I am not a problem patient. I am a tender hearted person and I never raise my voice. Anyway, I was told Dr. Lyndsey cant work with me- and even if she agreed to it would take 6-9months to get in to see her for hormone support. Anyway, the only other providers from there for hormone support - one is an obgn I was told doesnt have much functional training -I met with her and she was nice, but acted like I wasnt helping them help me- and defended her colleagues. At this point, I just needed help in any shape or form. Someone to look at my lab results. She hadn't of course until the appointment I was shocked by yet another provider expressing so much of their own overwhelm without doing any of their own prep work. 1) listen to your patient 2) read and understand the blood tests 3) affirm where symptoms and testing points to possible issues and pursue further testing, treatment ect. Refer out beyond scope. I begged for referrals and over the course of my time with SC every single referral was out of network. Again, fumbled. 3-4 more calls a week, no response. Waiting extra months to get an in network referral. Why? I was then called by the manager to switch over to (finally!!) Their functional hormone expert Jaime, but I would have to wake up at 6am for appointments - only available two days a week, as she is in Italy. And oh, by the way we dont know if she will continue working due to personal reasons (they told me the reason). Totally exhausted at this point, I just had the damn appointment. She was gruff, it was 6am and quickly agreed to what I had begged every other provider- change my thyroid medication. It seemed to easy but then asking a few more questions it was apparent she hadn't read my chart. She didnt know I was a thyroidectomy patient. Hadn't read my recent labs (or any labs) and told me they werent super remarkable - again while not fully reading them. I was still hopeful she would do so when concocting a new formula of medication as I do not have a thyroid (at all) - but a few hours later received a message with dosages that were half what I was taking (!) Again, she didn't even read my recent med dosages and didnt look up that I was a thyroidectomy patient!!! Omgggg. Now, in addition to endless calls for 3very other tiny request with this clinic, this was both horrifying and so funny at this point. Several more messages she then denies me a medication change. She doesnt feel comfortable. More messages, back and forth until she agrees to what I reinstate was essential- partial replacement... It takes another 2 weeks to provide authorization paperwork after 5 calls and emails. I get the medication and realize I dont have clear instructions. I am told Jaime is unavailable for 2 weeks for medication based question and my query is "nonurgent"....see a picture here?

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    Sound Clinic - Sarah Tyler, PA-C

    Sarah Tyler, PA-C

    Sound Clinic - Donna Diamond, DO

    Donna Diamond, DO

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    Lana Wienbarg

    Brave Embodiment Counseling

    Brave Embodiment Counseling

    4.6(9 reviews)
    1.0 miNorthwest, Highland

    Kim Massale is a true gem and I trust that anyone she has chosen as part of her practice at Brave…read moreEmbodiment Counseling was chosen with care and intention. I have sent several people over to Brave Embodiment because I trust the interactions and support there are compassionate, dedicated, and above all else, ethically sound in practice. Therapy very much varies from individual to individual, just as every therapist varies in their background, skills, and expertise. While not every therapist-client relationship is meant to be or should be, I know Brave Embodiment Counseling will support clients in the direction they would be best supported - be it within their organization or another organization better suited to help a client. If you're looking for a team that combines skill, compassion, and integrity, Brave Counseling is the place to go. I can't recommend them enough!

    Rather than deal with an influx of negative feedback from me and other women, Kim Massale of Brave…read moreEmbodiment Counseling removed her business from Google listings. And with it? All the negative reviews. It's pretty hypocritical for someone to claim to empower women but then actively harm and silence them. Anyhow, here is my original review: My therapist, Lindsay Fahey, terminated me after I expressed a minor concern about her behavior, citing transference. This exacerbated my trauma surrounding being abandoned and punished for advocating for myself. Her actions after I brought up the initial concern were hurtful, inappropriate, and unethical. For instance: * dismissing and insulting my trauma and concerns by calling it "baggage" * making an inappropriate comment about being in a romantic relationship with me * acting as if she knew me better than I know myself, like when I said I was scared but she decided I was actually angry * calling my natural hair "disheveled" * retaliating against me because she assumed a comment I made about a personal loss over the weekend was about her * violating my privacy when she pretended to still be my therapist (after she had terminated me) so she could get my protected healthcare information from my other healthcare provider * falsifying my medical records to say that I had terminated the relationship once she found out I had filed a complaint with DORA due to the privacy violation All of this caused me significant distress, set back my therapeutic process, and compounded the trauma she was supposed to be helping with. And my response to her reply: I believe that someone who acts unethically and inappropriately isn't a good fit for anyone, Kim. But it's clearly a modus operandi for you. As you well know--and as I know from reading Lindsay's notes--Lindsay met with you about terminating me before ever meeting with me about my concern. She never intended to resolve any issues. She made that undoubtedly clear when I asked her why we couldn't work through this and she said, "I've tried to work through client concerns many times before, and it never gets better."

    Recovery Lounge & Spa - Recovery Lounge Waiting Area

    Recovery Lounge & Spa

    5.0(1 review)
    0.5 miJefferson Park, Northwest

    My orthopedic doctor recommended Craniosacral therapy when I couldn't quite respond to traditional…read morephysical therapy, and immediately in working with Amanda I felt a sense of balance and stability in my limbs and trunk. I'm also absolutely blown away each time by the amazing services this place offers. Infrared sauna is private and quiet, almost like a sensory deprivation on top of the benefits of infrared. The PEMF is so fancy high to the point where the world looks brighter after. I've been looking for neuro feedback for a while and finally found it here with NeurOptimal, after which my thoughts are clearer. The decor is clean and spacious and just super cute with fur blankies and tea and a cozy but modern atmosphere. I've been burnt out on medical appointments in general but I look forward to coming here because it really is a recovery lounge. Park is across the street which is a nice break from the city. The staff might be some of the kindest people I've met.

    From the owner: Recovery Lounge & Spa is your ultimate self-care sanctuary in the heart of Denver. Our cutting-edge…read moreservices, including infrared sauna, foot detox, IV therapy, CranioSacral therapy, PEMF therapy, neurofeedback therapy, lymphatic massage, and massage therapy in Denver, CO, accelerate your healing process while you rest and recover. Our tranquil healing space allows your inner voice to be heard, helping you heal and recover from burnout, stress, injury, chronic ailments, surgery, travel, and so much more. Come experience the best place to feel better at Recovery Lounge & Spa, conveniently located within a 3-mile radius in the heart of the city.

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    Recovery Lounge & Spa - Meet our Team

    Meet our Team

    Recovery Lounge & Spa - 2195 Decatur Street #1

    2195 Decatur Street #1

    Recovery Lounge & Spa - Neuroptimal Neurofeedback

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    Rolfing & Somatic SolutionsAllison Benner

    Rolfing & Somatic SolutionsAllison Benner

    5.0(10 reviews)
    1.3 miHighland, Northwest

    I called Allison after experiencing serious back pain and having tried Chiropractors, massage,…read moreyoga, etc....I was desperate for an alternative. So far I am 4 or so sessions in, but what an amazing difference! Allison was able to diagnose some "flaws" in the way I use various parts of my body for movement in the first session. Beyond the actual session she was able to give me some easy tips to continue working on that have made an incredible difference in how I feel and move. I literally need to make simple adjustments to how I sit or walk and immediately I notice a difference. As an aside, after reading the reviews I was a bit nervous that her technique was NOT painful. Everything I read was about how rolfing solved problems through painful manipulation. I wondered if, since her's was a less painful method, it would still be effective. A+ for Allison - I am just impressed by how she interacts with my body and solves some years long problems with simple adjustments to how I think about movement and again her (mostly) pain free body interactions. If you experience re-occurring body aches or know your body needs to be better balanced, give Allison a call!

    I've also known seen Christy (who works with Allison at Rolfing Solutions)... her work was…read moreexcellent. Totally fixed up my hands/forearms after tons of computer work and showed me useful stretches and ergonomic techniques to alleviate strain from hours at the laptop spent hitting them keys :)

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    Rolfing & Somatic SolutionsAllison Benner - Offering private yoga therapy.

    Offering private yoga therapy.

    Rolfing & Somatic SolutionsAllison Benner - We are located on 32nd Ave in the heart of the Highlands.

    We are located on 32nd Ave in the heart of the Highlands.

    Rolfing & Somatic SolutionsAllison Benner - Small group yoga therapy classes.

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    Small group yoga therapy classes.

    Denver Zen Den - healthretreats - Updated July 2026

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