Kate Ramstedt was referred to me by a friend and I'm glad to recommend her to everyone else. I…read morereally enjoyed working with her and believe that when you find a good therapist, you share them! :) Definitely 5 stars.

Kate understood what I told her and helped me. Her price was of good value for the quality of…read moreservice she offered.

Anchor Light Therapy is amazing! They provide a wonderful and welcoming environment that really…read moreallows you to relax and focus on you. I've been coming to Laura for a few months now and am extremely pleased with the progress that I've made on my journey to healing some deep wounds. I found their website and contacted Laura and was impressed with their seamless intake process and the ability to set up and get automated appointment reminders. They have been extremely flexible and have made it easy to adjust my appointments (which I had to do regularly because of the volatility of my job). They even offered remote sessions which I took advantage of when I traveled away from the Seattle area to work from a new location during COVID lock-downs. Communications with Anchor Light Therapy have always been pleasant, quick, and easy (e-mail, text, or phone). They have a beautiful space with comfortable furniture and a plethora of beverages options that makes it feel more like visiting a friend. Laura has provided caring, empathetic, and judgement-free insights into my problems (like the personal stumbling blocks that I put in my own way and negative self-talk) and helps me come to possible solutions (re-framing my perspective, accepting what cannot be changed, and recognizing why some parts of my life aren't affected but others are). After a session with Laura I look back and realize that my feelings are valid (no one should tell you what to feel - they are your feelings) and that helps me move past triggers with a little more grace each time I encounter them. BONUS: Anchor Light Therapy filed all the necessary paperwork to help me get back some money from the insurance company. I didn't have to do anything other than provide her with my insurance card. I started receiving checks in the mail because of their consistent upkeep with the paperwork filings for each session. I expected that I'd have to pay everything out of pocket and was prepared for that. Anchor Light Therapy truly is a blessing. I would highly recommend visiting Anchor Light Therapy and Laura. Thank you!

It was a pleasure working with Laura! What a wonderful and life changing experience! She is very…read moreeasy to talk to and gives great advice. She guided me to look at my life from a new and fresh perspective. She is a fantastic life coach and hypnotherapist! You leave her office feeling relaxed and inspired to pursue your dreams. I thought I had a pretty good idea of what I wanted out of life as far as my career goes but now I have a completely different vision of what I want to do and how to manifest it. I'm excited for what my future has in store for me!

Jeanne is able to reach young and old with her gifts as a therapist. She is compassionate,…read moreintelligent, easy to communicate with. She is versed in Sand tray therapy-used to help children express and access their emotions. She is able to work with groups as well as individuals. She is safe and confident with difficult topics and themes. As an Education Specialist with a Masters in Special Education, I look forward to collaborating with her in the future to help my students with emotional and learning difficulties. I wish there were more site-based therapist like her in my school District:)

Jeanne is a deeply gifted compassionate soul. She is intelligent, kind and a gifted practitioner…read more Highly recommend her.

My wife and I have been going to Trevor White Therapy for over 3 years for help with various…read morethings. His couples counseling & premarital counseling skills are excellent. We highly recommend Trevor for helping improve your relationship during good times and bad times. His has an incredible ability to ask important questions in a very constructive way. High recommended.

Hands down, my husband and I couldn't have had a better experience in pre-marital therapy with…read moreTrevor White. He's a great listener, and someone that truly cares about his patients & their relationships. We came to him having no idea what to expect, and he helped guide us through exercises and conversations that contributed significantly to our engagement & later marriage... which Trevor officiated! Trevor was an incredibly thoughtful officiant, preparing a touching and thoughtful speech, which surprised & delighted both us and our wedding guests! We're lucky to have met Trevor, and are incredibly thankful for the role that he has played in our relationship's growth. We couldn't recommend Trevor enough to anyone looking for pre-marital or couples therapy.

I've been seeing Eliza for over a year. My overall health and outlook has improved dramatically…read more Eliza is kind, gentle, and non-judgmental. She is extremely knowledgeable and I have seen fantastic personal gains. I would highly recommend seeing Eliza for a consultation. Cheers

I connected with Eliza through the Sutra Detox weekend. I have had stomach aches/digestive issues…read morerelated to improper diet and stress for as long as I can remember. Since seeing Eliza I have located the source of the problem and have done a 180 in how I feel day to day. She is patient, kind and understanding. She has the ability to get to the root of the problem with little fuss but with a gentle, whole approach :). I would highly recommend Eliza for a consultation. From our meetings I have taken things that I will use and carry with me for the rest of my life. 100% recommend Eliza.

I'll never forget when he told one of us to "shut up" while in couples counseling in March of 2018…read more In my years of experience with multiple counselors who had all been helpful for individual one-on-one therapy, Eric is the worst therapist I've ever met. Touting himself as LGBTQ-friendly, and belonging to the community, he quickly built a bias towards one of us and started blaming the other one. Whether stemmed in the blatant discrimination of all sorts that exist in the Seattle area or other motives, we never returned.

Best psychotherapy and counseling I've had working with Eric in Seattle. His office happened to be…read morenear me and after researching psychotherapists in Seattle and a few referrals I've had a great experience working thru mild depression. The benefits of counseling has been going on and off as needed for the past few years and its been incredibly helpful working with him. It's very easy to ask him for open appointments via email when times get stressful he is always there. After reading the other review on here I realized the time I started searching for counseling that I wanted a quick fix but unfortunately a counselor can't "fix" you in one session. It was hard and awkward to open up with a complete stranger at first but soon I was able to share my issues and get feedback and let go of things that held me back.

Amazing BHTs. Caring and understanding. Amazing nursing staff who took amazing care of me…read more Wonderful other staff who took my treatment seriously. this was my second time at residential and I was welcomed back with open arms, understanding and care. Case manager Katie S was awesome and always made sure I was being heard. Only complaint is they didn't have enough phones to do their jobs correctly. So they need more phones.

I have been to the Seattle residential treatment center twice now and am currently in their PHP…read moreprogram. I don't normally write reviews but seeing how many negative reviews there are I thought I would add my experience. I'll just be reviewing residential. The Emily Program has saved my life. The staff at the Seattle residential site (from EDTs, to therapists and dietitians, to the AMAZING nurses) are incredible. TEP is very gender and lgbtq+ inclusive; when introducing yourself you always say your name and pronouns and many of the staff themselves use they/them pronouns. The food is decent. You can have your phone on you at all times except during meals and groups (you either put it in your locker beforehand or, like most people, set it on the ground outside by the door). To me that was a huge perk of TEP vs anywhere else; I don't know why other treatment facilities need to take our phones away from us - we're adults. They follow the HAES/all foods fit model, and are exchange based. There are daily walks and yoga. There are six outside breaks to smoke. You can always smoke after lunch and dinner but have to eat breakfast and snacks in order to go outside for those breaks. This is one of my issues. First, there should be a smoke break at 6am, after weights are done. It's really hard for a smoker to wake up at 5:45 and wait two hours for a cigarette. There used to be a smoke break at 6 but they moved it to after breakfast. I don't understand why there can't be both? As a smoker already cutting way back and in a high stress environment, this was really frustrating. My other, and bigger, issue is the lack of seating and ability to find any quiet time for yourself. As an introvert this drove me mad. Rooms are locked after breakfast and unlocked at 7:15pm-ish to get ready for bed. There is one couch in the living room and it fills up quick. There is another couch in "the nook" but when you're level 2 (the starting level) you have to be in line of sight of an EDT and EDTs never go down to the nook to allow for level 2s to sit there. I think more of an effort needs to be made, like EDTs sitting in the nook without being asked, opening up the small group room when the living room is full, perhaps purchasing a small couch for the living room (could go by the door for kitchen supplies), or even allowing patients time in their room to decompress during the day. If you have sensory issues like I do this will be a problem for you. Thankfully the therapists are understanding and can make special allowances like allotted time in small group room or room, but I think TEP needs to be more proactive about this problem. All in all, I think TEP is a great program that saves many lives, mine included. I hope their EDTs are compensated well because they are the heartbeat of the program. I knocked off one star mostly for the lack of care for patients' needs for space, quiet, and even seating, but the morning break thing is also a frustration. But I would absolutely recommend TEP and truly believe they're a notch above similar programs. Also, after seeing a review saying this program is not intensive, I decided to add a photo of the schedule (from October 2020 - they frequently make minor changes so it might not be up to date) so you can decide for yourself how intensive it is. On top of this you get pulled for therapy twice a week, and dietitian and psychiatry appointments once a week.

I would be giving a zero star if possible. My partner and I have been trying to find a couples…read morecounselor and was given this company, No Stress No Stigma as a referral. Last week we scheduled a $25 30-minute consultation. Once we received the confirmation email, there was no information regarding the format of the meeting. Whether it be through telehealth, in-person, or over the phone. When you try calling their phone, they request to email or call them and they will return you call in one business week. I am extremely upset as I never received a return call or email. I received a confirmation email Yesterday (the day before the appointment) 24 hours prior to are appointment. I just received an email, 1h30m prior to our consultation, that our appointment was canceled, giving no reason. When I called to ask why the appointment was canceled, I got the same voicemail of, please leave a message or email us and we will get back to you in one business week. DO NOT bother wasting your time with this establishment. They are completely unprofessional and its clear they do not have any care for new clients.

I know everyone has to take reviews with a grain of salt cause people whom have issues are likely…read moreto be written off as the ones who have the problems, bad enough to sound like it's them instead of the therapists... But hear me out. I'm with the other person here who would have given this zero stars if possible. I went to these guys to get help with a narcissistic relationship, PTSD, and addiction... First appointment we get all the way to the end and the therapist says "I only have availability for two times a month". I think to myself why wouldn't they have said that to begin with... So essentially wasting my time they tried to get me to pay the full price of the next appointment knowing they are the ones who messed up.. I stood my ground (which is hard for me sometimes to do) and told them I want the new appointment at the rate of zero because the other person failed to mention something of that great of importance... They then tried sticking me with someone I didn't want but then eventually got around to giving me someone who actually has availability that I thought might be good for me I should've learned the first time was too many, but I thought I'd be hopeful in getting them to help and giving them a second chance only to run into the same exact problem from last time "well I'm a intern graduate and my rate will increase from 70... USD to 125 per session in September. I said "Why would we get all settled in on the appointment only to have you guys tell me something that you should have told... Me to begin with?" To have her reply to me "I'm sorry you're upset about this" as if I'm the one who should feel guilty for what they did. Then proceeds to tell me "nobody told me that you wanted 4 times per month" Their lack of responsibility shouldn't be my problem. Then says I can get set up with someone else and I interrupted her stating nah I'm not doing that this is the second or third time you guys messed up and I want my money back... By the way. And ended the session. They knew what they were doing and then tries to redirect the blame onto me as if I'm the one who should feel bad about these mistakes? This is the exact behavior I was trying to learn how to fight / fix only to run into a nest of people who are the same way! But they have to be worse because they're in a position to where people are more vulnerable... To treat someone like this when they are the ones who are supposed to help is actually quite sick. I anticipate after calling them out it's going to... Be the whole "well actually he's the patient and we have credentials so therefore we win" sickos.

I have been seeing Lolita for about two months now and followed her from the Mountlake Terrace…read morelocation. I love her new location! The waiting area is spacious and comfortable and decorated really well. They offer tea and water. I always come in early to catch my breath before my appointment and it's a lovely space to do that. The gal the runs the front desk is really nice as well and seems to have a great choice in music! A cute space is great and all, but the therapist is the main attraction right? Lolita is great at what she does. She's professional and honest without being to harsh. You can tell she really knows her stuff. I've seen two therapist prior to this and never felt like we were really getting to the core of the problem I was seeking help for. Working with Lolita is different. I describe it as scrapping burnt cheese off a pan! Therapy isn't always fun, but I'm incredibly grateful that I found a person I can be honest with about the process and I know the not so fun stuff is happening because we're getting to the root of the issue. A few twist and turns in life landed me with Lolita and I'm very excited to see where I am after working with her longer. I feel like working with her is expanding my mind and improving my life with healthier coping skills. If you are considering help, do it. You will never regret that hour a week you dedicate to a healthier mind.

I like my therapist but Mindful Therapy Group has way too many automated text. I like reminders…read morethat my appointment is coming up but they text & email when your bill is due. An email is enough. They text randomly on a Sunday morning ask for a Google review. It's really annoying. I don't need to be constantly reminded I'm in therapy. Seriously notification fatigue. That's probably something that needs to be addressed in therapy. So they are just creating more business. You'll probably find a good or ok therapist here. But the automation is super annoying.

I worked with Sage on several issues that were really dominating my life last year. Sage has a…read morenatural ability to be fully present in the session, using her deep listening skills. She was able to make me feel totally relaxed so that I was able to follow her guidance easily. The sessions were not only relaxing, which helped greatly with general stress levels, but working with her allowed me to be myself, to let go and to trust that she was taking me through a transformation or shift. When each of the sessions were finished, I felt a clear sense of that shift and was able to go about my day, free of the emotions that were otherwise getting in the way. Very liberating! With confidence, I highly recommend working with Sage. She is empathetic, compassionate, and gentle but also thorough in getting to the heart of the matter and helping work through the issues at hand.

Sage Wolfe has been my coach, counselor, and mentor through multiple life changes. She is a…read morewellspring of positivity and good spirits with a deep reserve of compassion and patience. Sage possesses a deep knowledge of her craft, and even her name is synonymous with wisdom. A major component of her strength stems from the difficult challenges she has personally faced and overcome during the course of her lifetime. She draws upon this experience to bring a genuine understanding and sensitivity to my needs. My own journey has sent me through a series of hardships over the past several years (health issues, divorce, anxiety, financial loss, sleeplessness, a major career change, etc.) and every time, Sage has confidently helped me reframe my perspective of things. No matter what I am going through, she has strategies to offer me hope. While it is always up to me to actually implement the plans, Sage is an invaluable and trusted resource to design these blueprints for action. She motivates me to do well, to question my preconceptions, and to be action-oriented in my own life. I am truly fortunate to have found her and I am so grateful for her healing advice and counsel. Sage has made all the difference in the world. I highly recommend her.