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    Dean A Perlman, DC

    3.7 (9 reviews)
    Open 3:00 pm - 7:00 PM

    Services - Dean A Perlman, DC

    Chiropractic bodywork

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    1 year ago

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    13 years ago

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    8 years ago

    I have been going here for a few years. I had lower back pain and Dr Perlman was able to diagnose it and stop the pain. He is the best.

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    12 years ago

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    Joint Effort Chiropractic - Ofe

    Joint Effort Chiropractic

    4.2(14 reviews)
    5.2 mi

    I have been seeing Dr. Donath for a few months now and it has changed my life. I was seeing a…read morechiropractor for years due to hip and lower back pain. She would adjust me but never mentioned anything actually being wrong with my back. When I saw Dr. Donath he immediately told me that I likely have bulging discs and would need an MRI to identify the exact issues. I had the MRI done which showed two bulging discs. I started spinal decompression therapy and my pain is GONE. It has changed my life. Also, maybe some people out there can relate that I love watching y-strap (and ring dinger) videos on YouTube. Dr. Donath did the y-strap on me and it helped so immensely. I have three small children and have neck pain from hunching/holding them/always being on my phone. The y-strap fixed my neck immediately. I look forward to doing it again and hope to get more relief in my upper back next time. I really can't say enough good things about Dr. Donath. Even my 5 year old says how mommy no longer is in pain and no longer complains. I can play on the ground with my kids and not feel that constant ache. If you have seen chiropractors with no resolution to your pain, PLEASE go to Dr. Donath. It has changed everything for me.

    Buyer Beware. They may not be a scam, but it sure feels like one…read more Please note that this is only my experience and does not reflect the people that work at Joint Effort. Everyone is really nice and they do a good job of making you feel comfortable. However: The entire process from start to finish is a bit of pseudo-science. You are first given a free book to read about decompression therapy and then are required to get an MRI to become a eligible patient. Turns out I had four herniated disks which just so happen to be eligible for decompression therapy. I was then quoted a figure of $7,000 for the entire 30 session process. Shortly afterwards I was exposed to dozens of alleged testimonials about how successful the process was. I figured that it would be worth the investment so I went ahead and started a payment plan with them. The process itself is a bit lackluster - you are literally laying down as a machine pulls at the bottom of your skull a centimeter or so for about 20 minutes. You are also given ice packs to take home with you and you're told multiple times to make sure to ice the neck and lower back area at least 5 times a day. For the most part, the pain started to go away although there were some times when I wake up with excruciating pain for a day which eventually went away. Fast forward 30 sessions later, and I noticed my pain started to return. However, the only thing that changed was that I was getting a bit lazy with the icing of my neck. And then it hit me, maybe it's the ice that is doing all the work and not the stretching. Either way - I asked for a copy of my statement for tax purposes and it turned out that $7k quote was a lie. I was charged $255 per session and my bill came out to $8,950 (~35 sessions). To summarize, nothing against the people that work here, but it seems sketchy. I wouldn't recommend unless you've tried surgery already and it didn't work.

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    Joint Effort Chiropractic
    Joint Effort Chiropractic
    Joint Effort Chiropractic - Coy

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    Coy

    Dr. Maxine Helman

    Dr. Maxine Helman

    5.0(2 reviews)
    0.6 mi

    I feel very fortunate to have found Dr. Helman. She was recommended by a prenatal yoga instructor…read morefor her work with pregnancies and infants/ children (fyi She also treats non pregnant patients). I had painful back labor with my first pregnancy that resulted in residual lower back pain, and in my second pregnancy developed sciatica that kept me off my feet. With weekly treatments and her advice I was able to get back on my feet and enjoy an active pregnancy (especially while chasing a toddler!), a lot of which I credit to her. With the Webster technique she helped get babe in a good position throughout my pregnancy and it also helped to ease my round ligament pains and pelvic pains. She's already a pro but in our conversations we discussed the ongoing seminars she partakes in, as she looks for more ways to help her patients with new techniques. She also does prenatal massages - which are as wonderful as they sound! And she takes insurance which was a huge help. Also grateful for her wonderful bedside manner, clean office, and overall professionalism. Overall so, so happy I was recommended to her and strongly recommend her, especially if you are expecting.

    I was in agony with a herniated disk when I was referred to Dr. Helman. I could not stand upright…read moreor move without pain. She was caring, compassionate, truthful, gentle and just lovely. She took the time to talk to me and figure out a plan of treatment. It took a a few weeks, but I credit Dr. Helman with me being almost back to myself. I highly recommend Dr. Helman!!!

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    Dr. Maxine Helman - Dr Helman is certified in the Webster Technique.

    Dr Helman is certified in the Webster Technique.

    Dr. Maxine Helman - Dr Helman in her office.

    Dr Helman in her office.

    Dr. Maxine Helman

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    Westchester Bodyworks

    Westchester Bodyworks

    4.9(9 reviews)
    5.8 mi

    Jayne is wonderful. My husband first went to see her for foot pain. She was able to help him…read moretremendously. He then suggested I visit Jayne to see if she could help with my headaches. Indeed her knowledge of where tension is carried in the muscles is formidable, I am really amazed at how an hour with her is more effective than a week of pain killer! We are now "regulars" -- and couldn't recommend her more highly. Yes, it is relaxing, zen, super spotless and all the rest but more than that it is preventative and holistic an approach to pain and (let's face it) real life management. Jayne is really a soft spoken and knowledgeable gem of massage therapy!

    Jayne Luccarelli is an outstanding and exceptional massage practitioner. She is treating me for a…read morechronic 2-year problem with my hips, legs, and Achilles. I have been unable to resolve the issues with 3 other therapists. Jayne is exceptional because of her personality, approach, intellect, and talent. 1) Jayne is enthusiastic and happy. She greets you with a smile and she is curious about what brings you to her. 2) When you discuss your problems, Jayne listens. We discuss how the conditions evolve and she reconsiders her approach week-to-week, articulating her thoughts before she starts. Other massage therapists were approaching my body with the same treatment, like a routine. 3) I like to know the body so I go to the sessions with some knowledge and questions. Jayne is great to talk with to learn what she knows. 4) My body responds best to deep tissue work, and Jayne seriously delivers deep tissue application. After each and every session I leave feeling we have made an improvement. My goal was to restore my hips and legs back to a fluid and flexible feeling so I could return to a weekly 5 mile run. For over two years I stopped running due to pain and muscular tension following gradual spinal compression due to aging, hip and pelvic strain, and Achilles/Plantar Fasciitis. Jayne eliminated my muscular tension and increased my flexibility and range of motion. I can run again and feel fluid and flexible with my stride. GO SEE JAYNE!

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    Westchester Bodyworks
    Westchester Bodyworks
    Westchester Bodyworks

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    Dean A Perlman, DC - chiropractors - Updated May 2026

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