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    DAY Space

    5.0 (12 reviews)
    Open Open 24 hours

    Services - DAY Space

    Group fitness

    Virtual fitness classes

    DAY Space Photos

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    Steven A.

    This is the lost amazing place offering the most relaxing experiences. We just love coming

    Sound Healing Tuesday

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    Photo of Rich G.
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    5 years ago

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    4 years ago

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    4 years ago

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    4 years ago

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    4 years ago

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    3 years ago

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    4 years ago

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    4 years ago

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    4 years ago

    The instructor was awesome and the space was very lovely and easy to get zenned out in :D

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    4 years ago

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    5 years ago

    What an amazing place full of beautiful energy and people.... A space to nourish the mind body and spirit. Thank you Day Space!

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    4 years ago

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    Review Highlights - DAY Space

    Sound Bath & Sound Healing are a must try.

    Mentioned in 2 reviews

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    Anuttara Yoga - Hall way at anuttara

    Anuttara Yoga

    4.6(13 reviews)
    1.6 mi

    I can honestly say this yoga studio has been one of the most unexpectedly transformative…read moreexperiences I've had. I originally started coming because I felt like I simply needed to stretch more, but what I found here goes far beyond stretching. Each class feels like a complete reset -- physically, mentally, and emotionally. It's the kind of holistic wellness experience you don't realize you need until you actually go through it. As a medical professional, I deeply appreciate the level of knowledge all of the instructors have when it comes to human anatomy. You can tell the teaching here is rooted in years of study and real understanding of how the body moves, heals, and strengthens. That makes a huge difference, and it's something I personally value a lot when choosing where to practice. The atmosphere in the studio stays very authentic to traditional teaching styles, which creates a calm, grounded environment the moment you walk in. The staff is always friendly, approachable, and welcoming, and the space itself is very comfortable with a large parking lot, reasonable pricing, and plenty of class times that make it easy to fit into a busy schedule. Philip is an amazing teacher. His depth of knowledge, years of practice, and ability to explain movement in a way that makes sense -- and even makes it fun -- is truly special. You can feel how much experience he brings into every 90-minute class, and I always leave feeling better than when I walked in. Highly recommend this studio to anyone looking for more than just a workout. This is real yoga, taught by people who truly understand the body, the mind, and the practice.

    LOVE THIS YOGA STUDIO! This studio is open and flowing with great teachers! I love michelle who…read moreteaches a 90 minute ratha to hatha it's one of my all time favorite classes and each time is unique to the class prior with the same techniques and focus. I never get bored of this class and try to attend it at least ones a week!

    Photos
    Anuttara Yoga - Yoga selfie

    Yoga selfie

    Anuttara Yoga - Yoga ‍ class

    Yoga ‍ class

    Anuttara Yoga

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    PS  Yoga Studios

    PS Yoga Studios

    4.9(37 reviews)
    1.5 mi

    First time trying Yoga!…read more What a lovely place to have my first experience. From the time I walked through the door, up the beautiful steps lined with candles..... I was impressed. The check in desk is where I was greeted by the owner Susan! She offers yoga mats & towels for a very small fee. I noticed some super cute clothing and jewelry for sale. While I waited to sign in I glanced over to my right...... I enjoyed the lovely white curtains as they caught the wind, blowing in and out. The actual studio was like being in a retreat away from all of the hustle and bustle of the real world. The floors, the inspirational quote on the wall & the basic/simple ambiance! The class was enjoyable & the stretches felt really good! Susan was fabulous! She definitely interacts around the class to ensure this newbie was doing it right! I felt comfortable and proud that I was doing this! At the close of class i will mention that she placed nice cool cloths lightly sprayed with lavender across our eyes as we lay there absorbing all of the positive vibes that surrounded us. Very nice touch as I do LOVE my essential oils!!! Her studio was very clean & I definitely noticed all of the love & passion that was put into creating this wonderful space! Thank you Susan for sharing your gift with others!

    Tonight was my first time visiting PS Yoga and I loved it! The studio was very welcoming and…read moreSamantha the instructor taught an excellent Yin class. I liked the sound bowls and advice she gave. I will visit this studio again!

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    PS  Yoga Studios
    PS  Yoga Studios
    PS  Yoga Studios

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    The Barkan Method of Hot Yoga - Me and the master Jimmy

    The Barkan Method of Hot Yoga

    4.0(53 reviews)
    2.4 mi

    AMAZING!!!! Hot yoga is the shhhhhtttttt!!!! Hahaha.... I burn more calories in a hot yoga class…read morethan I do lifting weights! Yooooo... talk about sweating!!!!! You will walk out if there WET! It's crazy!!! My abdominal muscles were hurting by the end of the class with all the breathing in and out. I'm a perfectionist and the idea that I could not coordinate inhaling and retracting my abdomen and exhaling as I hyperextend my abdomen was driving me crazy! Hahahah..... I can walk and chew gum at the same time WTH!!!! I save lives for a living this should not be so hard! Oh it was, but so rewarding! You must bring water or you will think you are going to die! Hahaha.... It's a cardiovascular workout. It detoxifies the body by releasing toxins through your sweat. Improves your sleep quality. It reduces blood pressure. It strengthens your immune system. Stress relief. Mental health stability. Peace of mind. Improves your mood. (I'm always a joker already) Anti-aging effects. I recommend hot yoga to all my patients. Flexibility. There are so many benefits!!! No reason why you should not try it!!!! Had an AMAZING TIME! Did not die! Hahahhha... Met great people. Definitely recommend this location!!!! I will sleep like a baby today!!!! Hahhahaha.... Great end to a good day! :))))) Self love! Taking care of your mind, body and soul = blissful peace!!!

    This is the second Barkan studio I've been to, but the first time I've been to this location in…read moreFort Lauderdale. One thing to note is that you if go to any Barkan studio, the classes are not transferable so the class I have for their Boca Raton studio can't be used here, but the nice thing about it is if there is any new member special, they'll let you take part in it. I purchased their, "Groupon" special which was for $39 you get 5 classes that have to be used in two months. The classes range from typically 60 minutes to 75 minutes. Barkan specializes in buckram yoga in which the room averages about 102 degrees so if this is your first time- bring water and lots of towels because you're going to sweat. The instructors will walk you through the series of poses, working with you if you have any heath issues which hinder your flexibility or maybe you're like me and just aren't that flexible at all and need help. They will let you use their bricks during class to help ease the positions. You can also rent mats, purchase water, and clothing there as well. My instructor Amanda was great and really pushed you to the limit, but you felt amazing afterward. I worked so hard in the class that I almost fell asleep immediately when I got home. The classes are challenging. The rooms fill up quickly so get there early so you have space for your mat, but definitely check it out and you'll get a great workout.

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    The Barkan Method of Hot Yoga
    The Barkan Method of Hot Yoga - Located in a great mall near whole foods

    Located in a great mall near whole foods

    The Barkan Method of Hot Yoga

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    Funk&Flow - Studio space

    Funk&Flow

    5.0(32 reviews)
    2.7 mi

    I came to Funk&Flow for a Kundalini Activation class with a group called The Inner Method. The…read morestudio was easy to find, but parking seems to be limited and tricky. There studio is at the beginning of a row of what seems to be warehouses and garage spaces. I got lucky and found a parking spot at the front of the lot. The studio space itself is charming and relaxing. I love the small lights they have hanging from the ceiling, and the temperature inside was cool and comfortable. There was an area to place our personal belongings, and the studio was clean and well taken care of. The class I went there for was done by a traveling group, so I won't go in detail about the experience, but I enjoyed it! I would visit this space again.

    It's been more than four years since my last review, and this place is still as, if not more…read moreawesome than when I first started going! I'm totally convinced that Jessie is an alien- the way she infects people's spirits with her love of dance is definitely out of this worldly. I just finished a class she offered in Plantation outdoors, the neat thing was that about half of the class was entirely new, and the joy and smile on everyone's faces (I should add ridiculously sweaty faces) is just more evidence of how great Funk&Flow is! This year I am going to make it a resolution to make it out at least once a month for a class with Jessie, even though the studio is now a really far schlep from my residence. LISTEN- If you love music and/or dance you really should check this place out. Funk&Flow is a completely judgment free zone that is filled to the brim with sweet moves and good vibes. Do it!

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    Funk&Flow
    Funk&Flow - Entrance/lobby

    Entrance/lobby

    Funk&Flow

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    DAY Space - yoga - Updated May 2026

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