I gave this place another try as we wanted something for dessert but wanted to be healthier - very…read moreglad I did because we had a great dine in experience! Ordered 2 snow nice and originally protein ice cream on ClassPass but they ran out of the ice cream so they subbed it with the waffle protein instead. Was very happy I got to try the waffle bc it's actually really good! Small place but there are some bar stools and tables for Patrons to eat. Service is also really good and accommodating so that's always a plus! I can't tell that the snow ice has Herbalife protein in it so was impressed! My grandma also liked it as did my husband and they're critical of most foods so I'd say we made a great choice. Also really liked the waffle and made me feel like I didn't fully indulge. I'm definitely going to return for a post gym treat! Love that I'm able to hit my macros with delicious treats!

I was first introduced to this place through ClassPass and I'd say it's definitely a great place to…read morevisit after hitting the gym. Although the staff speak very little English, they are friendly and are very welcoming. I like that it's a family business. They do use Herbalife products to make their concoctions and it's honestly very good. Even without ClassPass, the prices for each menu item is fairly reasonable. So far I had the compassion tea (made with aloe Vera), protein iced coffee (I enjoyed it- ratio of coffee to protein is balanced) & my favorite is the protein waffle with 3 toppings. They do have combos which I appreciate. Definitely try for a boost! c:

I had a great experience with Dara Bergen the Nutrionist. Dara was extremely thorough she asked all…read moreof the right questions past and present medical Hx , obtains your current weight and asks what I feel I would like to accomplish by seeing her. Dara gave me not a Diet but a life style change that seems reasonable. Iam so ready to get my Healthy lifestyle on track , so happy I have Dara Bergen to guide me .. Dara takes some Health Insurances which most Nutrionist DO NOT... Her hours are flexible and her staff is friendly.. If a Nutritionist is someone you need to see Dara Bergen is your person.. I can't wait to see the new me in my weight lose / lifestyle change journey..

From the owner: Dara is a Registered Dietitian and Certified NYSNutritionist, with broad experience in food and…read morenutrition. She has worked in clinical, community, and corporate nutrition settings. She currently has a thriving private practice in New York specializing in weight management, diabetes, cardiovascular disease, bariatric surgery diet management, pre and post natal care, gastrointestinal disturbances, general wellness, and more.Working one on one with her clients is her true passion. Dara also lectures at universities in New York, which enables her to stay current on new and emerging nutrition issues. She is actively involved in nutrition research and her work has been published in theJournal of the American Dietetic Association. Media appearances include a guest spot on WBNX-TV, where she discussed the health benefits of yogurt and probiotics. Her academic achievements include a Masters degree in PublicHealth Nutrition from Hunter College, where she received the Dorothy EpsteinNutrition Fell

Great chiropractor, great recovering experience from back injury, very knowledgeable and show very…read moremuch care toward patient. Highly recommended clinic.

Great Experience! Came in with a terrible postpartum lower…read moreback hernia and neck discs issues/pain. After a few sessions I felt much better and was able to function and take care of my baby. The doctor and the receptionist are very professional, friendly and knowledgeable. My MRI exam was explained to me and recommendations were given. The office is very clean, I never had to wait for my appointment (very punctual practice) and staff is very respectful. A good friend highly recommended this practice and I am so grateful to her for it.

Jaime's been just fabulous with my patients! I've referred cases from eczema to candida, and I've…read moreonly heard the best feedback from my clients about her services. She's a genuinely caring nutritionist who is attentive to her clients' lifestyle choices and interests. Her ability to assist clients in reaching realistic goals towards health and wellness is what I've appreciated most. In referring a patient to Knowing Nourishment, I am confident they will be heard and that they will be encouraged to engage more deeply with their role in the healing process. I recommend Jaime's service to anyone with specific or non-specific digestive concerns, skin conditions, weight concerns, vegans/vegetarians looking to get the best of their diet, and to those interested in exploring the role of food in their lives. (She also provides fantastic recipes!)

Jaime is one exceptional human being, an absolute pleasure to work with, and an inspiration to…read moreboot! I love her casual yet committed approach to health - admitting mistakes along the way, learning to laugh first, and moving through it second. She has a knack of getting right to the heart of the problem that's preventing you from being your absolute best, both physically and emotionally. I've attended Jaime's Emotional Eating workshop and have seen firsthand the connection she's able to instantly make with people, creating a comfortable space where they (me included) can really explore what's behind poor eating habits. Her commitment to your health, growth, and progress is 100% and I would refer, without hesitation, my dearest family and friends.

I think she helped me hack my system. I take things with a grain of salt and do my own research, so…read moreI take what Dr.Cheung says and compare with my own notes and it has shown results. I've been obese for years and am amazed at my progress and result since I started seeing her. Im generally a lazy person and I hired personal trainers, been a gym rat, done massive cardio, but seems nutrition shouldve been the first thing I should have focused on. I dont work out much except for walking to pick up my kids from their school and bicycling around town for errands. Her office is clean, staff friendly enough. Dr. Clara has a nice demeanor. I dont feel rushed or judged.

I came here as a referral from a friend who lost a lot of weight thanks to Clara's help. Clara is…read morevery helpful, kind and understanding. She will work with you to help you achieve your goals. I'm very happy with the progress I have made so far.

I've been working with Tiffany for about three months and am actually seeing results! Like most of…read moreus, life got in the way and I gained back some of the weight I lost years ago. I decided to get a personal trainer and see where that would take me. I work with her at Mount Vernon Barbell. Tiffany listened to me and my goals during our consultation, and immediately started a workout plan. I have gone from not knowing how to use a Barbell at all to being able to deadlift more than 100lbs. Additionally, she offers useful nutrition advice. No complicated or restrictive diets, just everyday tips that are easy to implement. I've lost about 10 pounds while still eating normal and tasty meals. I would recommend Tiffany to anyone who needs a companion in the journey that is fitness!

From the owner: Tiffany is a Registered Dietitian who focuses on sports nutrition for athletes or regular gym…read moregoers. She is dedicated towards providing evidence based nutrition recommendations and guidelines that will be sustainable and realistic for you. As a competitive powerlifter and dancer, she understands the needs of an athlete and how to properly fuel the body for sports performance. Forget the fad diets, bro science, and green juices and message Tiffany to sign up for a free 15 minute discovery call!

I haven't gotten a facial since pre-pandemic times so thought that getting it before a relative's…read morewedding was the perfect time. It's located inside a building that seems to have other businesses residing there. You need to ring the bell for them to let you in. After taking the elevator (or the stairs), and step out, it will be to your left. Upon entering, I was offered hand sanitizer and changed into a pair slippers. After confirming what I booked my appointment for, which was for a Meridian Facial, I was taken into a room where I changed my top into a towel-like cover up. Just from cleansing my face, I was shown just how much dead skin and dirt came out out my face. I honestly thought I was doing a good job with washing and cleansing my face at home but I guess not! The staff also used a Gua Sha to help increase circulation and drain the lymph nodes on my face, and a lot of time was spent on massaging my face. After, they put a mesh-like gauze on my face and then put a moisturizing facial pack on top of it. I had to wait about 10 or 15 minutes until it solidified enough. Once the staff peeled it off my face, my skin felt super smooth. At the end of the facial, there was also a head/scalp massage. One advice regarding the scalp massage would be to not time it on a day of an important event. Since it distributes the oils on your scalp, you probably know what I'm getting at. The whole experience was positive and relaxing. I did glance at the service menu that they offered and they seem to have a broad range of different things you can try (ie: facials, lymphatic drainage, herbal weight loss treatments, body treatments, and more). With the location being so convenient and the various options you have to choose from, I think it's worth a visit!

Really great experience at this SPA; me and my spouse came for a treatment that we are in couple…read moreroom. The whole place is vey clean and bright. Everyone is super friendly. There was the consultation out front to explain the treatment and what's recommended based on our needs, also help us to understand the difference between treatments. This place is more focus on the slimming and weight management. Mix with Chinese traditional medicine and technic with high tech machine to help loose weight the healthy weight. They have been open for 10 years the physicians are very experienced. I picked the whole body lymph node drainage which starts with massage the lymph node behind the ear to the neck. And then move to focus on the lymph node on the neck, then move onto armpit(if you are ticklish maybe choose the only neck option) at the meantime they placed a herbal pot on the belly. After finish the front there's a little massage on the back with moving cupping method. After the treatment I felt rejuvenated and feel very good. Not to mention this place is very affordable, there are treatment packages you can purchase as well: They didn't do any upsell during the treatment, I'm sure they are very confident of their service. At least I will definitely come back for more

I had a great experience in improving my eating habits! I used to have an uncontrolled urge for…read moresweets and when I was trying to lose weight by limiting the amount of food I was consuming, I was feeling constantly hungry. Following Rachels advises: 1.I was able to control chocolate curve in less than a week. I remember myself walking in a Panera Bread restaurant to get a cup of coffee, seeing the buffet with the sweets, and thinking that I don't feel like getting one since later during the day I will eat my chocolate bar (which was included in my plan). 2. I also achieved stabilizing my weight, which before had a lot of ups and downs. I actually managed to eat more and maintain or even lose weight. I am now in control of my appetite and weight. 3. Finally and most importantly, I feel very nice in my skin and I learned how to maintain a high energy level throughout the day. Overall, I was very happy with my overall experience. I got very detailed information about what is right and good food for myself, and our constant communication made me feel very supportive. She is very nice and kind too.

Working with Rachel has been incredibly helpful. She sets you up with all the tools you need for a…read morehealthy lifestyle - including grocery lists, recipes, and food logs. Best of all, she makes sure it is all sustainable for you and your schedule. After working with Rachel, I feel like I am finally getting the nutrients my body needs. I cannot recommend her enough!

I wanted to work with a registered dietitian to help me feel more energetic, lose weight, and find…read moreways to eat better after having two children. Working with a certified nutritionist kept me away from fad diets and misinformation. I had my first appointment with New York City Nutritionist Group over a year ago and have maintained a healthy weight. I learned how to eat better on a tight budget.

From the owner: We are a group of experienced NYC certified nutritionists and registered dietitians. We believe:…read more Food, and food traditions, should be celebrated. Everybody deserves to live a life of health and wellness. With guidance, you can develop sustainable, healthy habits to last a lifetime. Every body should be honored and respected and seen. We are advocates for body diversity, working with people of all ages, shapes, sizes, genders, and nutrition needs. Our patients have the right to take an active role in their nutrition program. Medical nutrition therapy can be instrumental in the treatment and prevention of chronic conditions (GI and digestive disorders, diabetes and endocrine issues, autoimmune diseases, cardiovascular health and more). Each weight loss, weight gain, and weight maintenance program must be individualized. Health begins before birth, and the right pre-natal and post-natal nutrition can make a big difference in your, and your baby's lives. NYC sports nutrition is key for maximum performance. Our NYC certified nutritionists have diverse backgrounds and experience and provide our patients with multi-lingual nutrition services (English, Hindi, Spanish, Haitian Creole). We work with patients of all ages, nutritional needs, and goals, helping them live healthier, more vital lives.

Why did I just discover this place?!…read more What a treasure to find a place like Shape Fitness For Women--and right in my neighborhood! It is my safe space where I can focus on staying in shape and feeling my best as I get older. Paola and Ray are amazing. They listen to my goals and health concerns, and they create an evolving exercise program that continually challenges me while still meeting me where I am. And an added perk is the lounge where I can arrive a little early, relax, watch some TV, grab a protein bar, leave the hectic day behind, and get my mind and body ready for an intense workout. Thanks again, Paola and Ray, for creating such a welcoming and supportive place!

Paola at Shape is hands down the best personal trainer I've ever worked with! She is so…read moreconsiderate, accommodating, and great at tailoring workouts to your level--pushing you just enough to build strength without overdoing it. I highly recommend this amazing small business to anyone looking to improve their health and get stronger!