Many boxing classes often focus on cardio boxing or kickboxing with minimal focus on actual boxing…read moretechniques. What I like about this gym is that the instructors all have boxing experience (not just fitness or cardio kickboxing) and provide instructions on boxing techniques. The gym is fairly large with an ample amount of heavy bags. There is a section for weight lifting though I hardly use that. Finally there is an open area for sparring for those interested. To start, you have to take a few introductory boxing classes where you learn the basics of their boxing techniques (e.g 1 is jab, 2 is cross, 3 is front hook punch, etc.). After that you can take the other more advanced classes. I typically take the Old School Boxing Class. The Old School Boxing Class consists of a 5-10 min warmup, some basic boxing warmup like shadow boxing, some partner drills, and finally some punching on heaving bags. Good workout for an hour.

Because it's true. The realest gym inna city! Everyone is a help. Everyone is a somebody…read more Everyone makes eachother better. And you're constantly learning. 3rd Street Boxing Gym Builds WARRIORS!

This is one of the best MMA gyms in the city. I tried out a few places before settling at this gym…read more I ended up going multiple times a week all summer. The staff is very friendly and the instructors are top notch. I personally do mostly the boxing classes and Paris is a wonderful instructor. Once you get past the begging stages and are able to do some light sparring that is when he really shines as a coach. He is able to give genuine and very constructive feedback. Not that he doesn't put on great beginner classes or anything. I still attend those as well. Jacob is also a fantastic teacher, a lot more footwork in his classes. Combine the two and you're going to be very well rounded. (They also have several Muay Thai and BJJ classes) Overall the gym has all the staples, a few different types of heavy bags (about a dozen total), a double edge bag, and speed bag. Basic free weights and bench press. They even have the old school tire and sledgehammer. They have a ring of course for sparring as well. That coupled with some ex professional instructors and I'm not sure what else you're looking for. As for the community I've never had nor seen any negative altercations and from my experiences basically everyone is friendly and welcoming. I have no intentions of attending any other gyms and see myself here for quite sometime.

I tried this place for a few months, and I would not recommend this gym…read more During class, it's hard to understand the instructors, especially through the noise. It's common for people to look around confused, unsure of how to perform the long combo shown. In maybe half the classes, though, additional instructors might occasionally come around to give tips. Compared to other gyms, the culture is notably less welcoming. I think the worst part though, is that some of the staff is oddly rude and sometimes aggressive. The only time I received a lasting injury in around 2 years of combat sports sparring was when a staff member here suddenly threw dangerous unpadded knees to my rib cage during a light spar. There are some parts of the gym that are nice. The head instructors, for example, are very kind and knowledgeable, and the place is usually pretty clean.

Like most of the people here, it is my first time having a personal trainer and I honestly didn't…read moreknow what to expect. But once I met Dante, I instantly felt more comfortable being at the gym. Not only is Dante a great guy to get along with but he is an absolutely outstanding trainer. I have seen results faster compared to my self-workouts. Before I signed up with Dante, it took me about a month and a half to drop 10 pounds. But once I started working out with Dante, I went from 180 to 145 in just the first 3 months. His diet and workout plan will be hard at first but it will be all worth it once you see the results from his kickboxing classes. I only have Dante to thank for my fast results (of course you learn some kickass fighting skills but you also break a sweat and lose pounds faster than most workouts).

I've had fitness sessions with Dante for a year and half. I've been enjoying steady visible…read moreprogress, and appreciate how the majority of exercises are bodyweight exercises! I recommend!

I'm so happy I found ILKB Pacifica. From the first day I walked in and met Jari until now, this…read moreplace is definitely a Fitfam. The coaches are amazing and the classes are one of the best workouts you can get in 50 minutes. They make the studio a fun place to keep coming back to. The staff is amazing as they get to know, not just your name, but you and who you are. The attendees are also part of what makes coming back so easy. Everyone is so nice and has a great time no matter what class you take. I also really love how clean they keep the studio. Who likes someone else's sweat in your workout area? I don't and the staff makes sure that the mats, bags, and the whole studio are always in top condition.

I have so much fun every time I come to ILKB (Now Fitsculpt!) Can't wait to try out their updated…read morespace!

If I could give 10 stars to CMA, I would…read more I initially joined this gym in the early times of the COVID pandemic (remember when we thought this would be over in two weeks?) because it was the only place I could find that was hosting outdoor classes and making a conscientious effort to safely support their members during that stressful time. Dave and Joe are exceptional coaches and are truly passionate about Muay Thai. Prior to finding CMA, I trained at large and well known gyms (e.g., AKA, El Niño) and these places do not come close to the high level of instruction I've received at CMA. The classes at CMA are a perfect balance of technical instruction and fitness - with an emphasis on improving your individual skill set and providing tailored feedback to help you achieve your goals. Dave and Joe have worked hard to provide a welcoming environment to all - no bro-culture here! Whether you're a beginner wanting to learn something new while also getting a work-out or a competitive martial artist, this is the place to be. 10/5, would recommend.

I trained at CMA for almost three years. I had no prior Muay Thai experience and felt welcome from…read moremy first day. There's a variety of instructors and classes that are all great. Private lessons offerings are available as well if you really want to ramp up, I learned a ton and the sport is something I'd recommend to anybody if you're on the fence about picking up a new hobby. Only leaving because of a move, but I'll still drop in if I'm ever back in the City. I highly recommended

World Muay Thai Team USA is the best Muay Thai gym in San Francisco. The gym is big and well…read moreequipped, with plenty of heavy bags, lots of mat space, and a full ring for sparring and drills. Classes are well run and open to all levels, from beginners to experienced fighters. The atmosphere is welcoming, focused, and respectful. I've trained with Kru Sam for over 20 years. He has proven to be one of the best Muay Thai trainers in the world. Over the last 25 years, he has developed multiple world champions and helped launch the careers of some of San Francisco's top Muay Thai and MMA fighters. His teaching is clear, technical, and patient. He gives the same attention to new students as he does to seasoned fighters. He also hosts fight events, giving his students real opportunities to compete. This gym has a strong and supportive community. Everyone trains hard and looks out for one another. If you want real Muay Thai with world-class coaching and a team that feels like family, World Muay Thai Team USA is the place to be.

I've been going to this gym for about 4 months (-time off for work trips) and ended up going almost…read moreevery day. The coaches are skilled, personable, and really love to see when you're improving. The other students are welcoming and all putting in their best effort to better themselves all for various reasons, and if you're doing the same, you're gonna make some solid friendships here. Kru Sam is actually from Thailand and knows the traditions of the art and still goes back himself or sends students there regularly to train, which may be part of why he's trained so many champions. If you're looking to compete, a place to learn how to defend yourself, or even a place to get in a solid workout, give it a shot!

In looking for a local personal boxing coach, came across Andrew via a Google search. I reached out…read morefor more information on the training sessions he offered and was met with a quick and professional response. I've now been training with Andrew for the past few weeks and his passion for boxing is undeniable. It shines through not only in his effective training techniques but also in his extensive knowledge of the sport, from various boxers to classic fights. His past competitive experience is a huge asset; he consistently brings that real-world insight into our sessions with invaluable guidance and technique adjustments. Our workouts are consistently motivating, fun, and yes, tiring. I'm excited to see how much more I can progress with Andrew. If you're looking for a dedicated and knowledgeable boxing coach in the Alpharetta/Johns Creek area, he's your guy.

Trained with Andrew outdoor for a year+ for boxing. He is great, meet you where you are at and…read moreachieve your goals. My goal with the training is for physical fitness and good old fashion therapy. Well worth it. He is great Easy to communicate with. Fun. Makes the training session really engaging. I am sad he is not in my area anymore, but he also got me a good recommendation for a new trainer. All around great trainer.

This is my local gym and I've been meaning to write a review for ages now. The staff here really…read moremake this place. Every one of them is so encouraging and supportive. If you are into boxing then this is the gym for you, they have tons of really great boxing trainers here. Simon and Cole are both boxing and MMA experts, respectively, and their knowledge of fitness and self defense are unparalleled. Cole will put you through the most intense TRX workout of your life! If you are looking for a bootcamp to do then look now further. HitFitSF has the best one in the city! So happy to have these guys in my neighborhood. Thank you for everything HitFitSF!!

I'm in the middle of my second 4-week boxing bootcamp here and loving it. The gym stays amazingly…read moreclean, and the instructors are very friendly and helpful. The vibe is challenging and no-nonsense while still feeling warm and accommodating to different ability levels. Simon is the head coach and really stands out for how well he manages to provide individualized attention and feedback even in a large class. He also knows everyone's names within a couple of days.

Our family first joined Barrios in 2021, when my son started Hapkido classes as a 5 year old. We…read morefound the classes to be reasonably priced, a single monthly fee for unlimited classes, and a schedule with several options throughout the week. My son advanced through several belt levels, and we enjoyed the sense of community at the studio! Over the years, both my son and daughter have attended the summer + winter camp week long programs. I love that they get a lot of time outdoors, and there's a mix of physical activity plus arts / crafts. Lunch and snacks are included! As I was searching for an adult fitness program for myself, I enrolled in the Barrios strength training classes. I love the variety of instructors, routines, and music! Overall, the studio is professionally run, has a warm sense of community, and is convenient. Lots of parking, walking distance to coffee / park (while you wait for kids classes), and plenty of options for classes. Highly recommended!

I am writing this review to warn other parents about a serious safety incident we experienced with…read moreBarrios Martial Arts & Fitness Summer Camp. We enrolled our 4-year-old daughter in their week-long summer camp. On her first day, she was left behind at a playground in San Francisco during a camp outing. She was found by another adult, and thankfully, my daughter had memorized my cell phone number. That adult was able to contact me and let me know that my daughter had been left behind by the Barrios Martial Arts summer program. When I later spoke with a Barrios staff member, she apologized for my daughter being left behind. I asked how they account for children during outings, and she told me they do a headcount before leaving the park, but do not do a headcount when returning to the facility. I picked my daughter up and told them she would not be returning. When I later spoke with other parents, they told me that they don't have all the kids wear camp shirts, vests, or other visible identifiers during outings to show that they are part of the Barrios camp. I was also told that at the end of the day, the camp takes children back to the park to release them to parents, but does not ask for ID, even on the first day of camp. I am sharing this because parents deserve to know before trusting a camp with their young children. My daughter was 4 years old and was left behind at a public park. In my opinion, this raises serious concerns about their supervision, field trip procedures, headcounts, and overall child safety protocols.

My 6 yo daughter had been wanting to start karate for a while now so I went with the top rated…read moreplace near me. It's no wonder why they have the rating they do. We both LOVE One Martial Arts. The entire welcome experience could not be more perfect. You book a free trial class easily online and show up to find your kids name on a big sign with a free t-shirt waiting. They are super supportive in the class and let the first-timers do a board breaking at the end so they get absolutely hooked from the jump. The joy in their faces after that board breaks and they feel so powerful is priceless! Arrive for your first real class their uniform is at the ready on the front desk. Seriously, so organized! We love the instructors. They break the kids into smaller groups so she's gotten to work with Shīfu Bender and Shīfu Fidler and Shīfu Lucas Dela Cruz who are all wonderful. They have an app that makes everything super easy. Including instructional videos kids can use to practice. When you arrive you just check your kiddo in on the ipad (they are located right next to the after class lollipops). The class itself is the perfect blend of skill-training and fun. They learn respect, discipline and hard work, then they get to play a fun game at the end like freeze tag to get all their energy out. They also earn sticker stripes leading up to the different color belts. My kiddo is highly motivated by this and always looks forward to the "earn" days. The support staff is super responsive and helpful with inquiries and questions. There are plenty of benches to sit and watch but it's in a great neighborhood so always fun to run out and grab a snack or bubbletea.

I went there for summer camp and still have the trophy thingie for the"best camper for the week"…read more The stuff they do are really fun and convenient for me. Even though that was 5 years ago my memories of there never fade.