i've been working out with benjamin since august 2025, 3x a week, and honestly i wish we started working together earlier. he's an excellent trainer -- really clear instruction, a good variety of exercises that keep things fresh and challenging, and most importantly, great kiki'ing. the workouts are definitely challenging, but in a way that feels motivating. highly recommend benjamin if you're looking for someone who knows what they're doing, keeps you moving, and makes the whole process actually enjoyable! read more

Benjamin Benz - August 2025 vs April 2026 - Trainers Near Me

Benjamin is one of the best personal trainers I've ever worked with! He really spent the time to help me figure out my goals and meet them. He helps develop workouts that are manageable and ramps them up, but always ensuring that I don't hurt myself (by watching form and helping with correcting it). I would 100% recommend him to anyone looking to meet their health and fitness goals. read more

I've been working out with Benjamin for 1/5 years now, and could not be happier with my progress as well as my workouts. I've worked with trainers in the past, but no one has made me feel as motivated or given me better results than working out with Benjamin. In particular, since working out with him i've noticed much improved muscle definition as well as my ability to lift much heavier. Benjamin also focuses a lot on mobility and has helped me reduce injury and strain which I use to previously experience on a regular basis. In summary, if you're looking for an all round expert to help you on your fitness journey, I cannot recommend Benjamin more. All of the above, plus the fact that his workouts and demeanor are fun and silly are the reasons why I've kept training with him over these last years. read more

Benjamin is a caring, thoughtful, honest personal trainer who teaches, inspires, and challenges me to be in my body more. I have done martial arts for the last 10 years, and with any sport, you fall into some bad habits. For me, it was standing on my left leg and kicking with my right. Over the past year working with Benjamin, I've reinvented my relationship with my body: built more symmetry, strengthen compound movements, and developed a healthier physique. During sessions, I get clear, explicit instructions. The routines change every week based on what my body needs and to keep me mentally focused. We also share and laugh a lot about what's going on in our lives. What I also appreciate about Benjamin, is that if I give him enough of a heads up, we can reschedule our session, so I can make sure to hit the gym twice a week and live a busy life. You won't regret hiring Benjamin. I feel stronger in my body thanks to him. read more

I started training with Ben in January of 2018. My weight hovered around 153 for years and I am 6ft tall. Pants and shirts have always been ill fitting and I had been taking weight gainer for years without much result. I also suffer from some injuries: a weak rotator cuff and weaker knees injured from years ago with poor squatting. Ben came recommended to me by friends and so I signed up. Ben helped me develop discipline and confidence where I didn't have any. Our first hurdle was teaching me good form. He would help me figure out the best way for my body to comfortably execute an exercise, taking into account my past injuries and familiarity with certain machines. Mobility exercises were a huge part of my success - learning to warm up and effectively stretch really made me much more successful in the gym, unsurprisingly. One thing that I didn't anticipate is how people would take notice. I am no stranger to the selfie, but I started to get friends messaging me, telling me how they'd see me getting bigger and stronger. How I finally began to put on muscle, fill out a pant, etc. Some people I really respected started to tell me I was their fitness motivation. For the scrawny kid inside, this was an unbelievable achievement to see others see in me what I never thought I could achieve. Other exciting achievements: being able to do multiple reps and sets of pull-ups and dips with my own body weight where those were absolutely an impossibility before. I became obsessed with squatting. The appearance of pecs where I had none. While the list of physical changes can go on and on, I think the most important change was within myself and my own outlook. I am far more motivated than I ever was. I look forward to planning my gym time between training sessions. I look forward to practicing and reporting back. I feel elated about my progress and I am so pleased with Ben's work with me. My diet and fitness are on track and I can't recommend him more! read more

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Benjamin has trained me for over 4 years and is an excellent trainer. I've had some orthopedic and health setbacks which he professionally addressed and, I believe, allowed me to avoid significant medical treatment. Benjamin is dedicated and knowledgeable and, though he will push to your physical limits, he will not overdue it or otherwise exceed your abilities. He creates and adapts programs to meet your specific goals and limits and is very good about communicating and instructing you as you work out. He is also knowledgeable about nutrition and a healthy diet to assist in meeting your goals, and has taught me to stretch and otherwise focus on physical wellness balance. I sincerely enjoy working out with Benjamin and feel that I am making progress & gaining strength under his instruction. I would strongly recommend Benjamin! read more

It's been almost a year working with Ben and what a transformation he's helped me achieve. Wholeheartedly recommend working with him to set and reach your goals. Here's how he does it: 1. Thoughtful programming - worked within my time constraints, other fitness goals (e.g., AIDS/Lifecycle), and my metabolism to craft a holistic lifting and food plan that was rigorous and easy to follow. I liked the variety and was able to find interest in both the sessions we had together and working out alone. 2. Measurable progress - setting goals, guiding me on what to look out for, and also coaching me on where to take it slower to avoid injury and achieve a healthy pace of growth. 3. Approachable and friendly style - I always looked forward to my times with Ben. Our sessions are a highlight of the week and a great way to put in hard work while also enjoying his great personality and sense of humor The results speak for themselves: I've put on nearly twenty healthy pounds in four months and I'm the fittest I've been so far in my life. Thanks, Ben! read more

I highly recommend Benjamin as a personal trainer. His expertise, tailored workout plans, and motivational approach have significantly contributed to my fitness journey. His commitment to clients' goals and positive energy make each session enjoyable and effective. read more

Ben is the first trainer I've work with and it's been a great experience! My initial goals for getting a trainer was to help with chronic lower back problems and learning how to optimize gym sessions by learning to use different equipment. Ben is super supportive and helped me meet my goals! My core is the strongest it's ever been and my back feels so much better. My workouts have been completely transformed. I feel more efficient during workout sessions and better at targeting muscles. I am so glad I've worked with Ben! I highly recommend him to anyone who is considering working with a trainer. The training sessions were targeted to my needs, pushing me without overdoing it. It's also nice to have conversations with Ben in between sets. We've done both in-person and virtual sessions (if you're not able to meet in person). The virtual sessions were helpful to stay motivated and consistent during quarantine and provided much needed full body workouts. Overall it's been a great investment! read more

Benjamin is the ABSOLUTE BEST trainer I have ever had!!! I've worked out for 25+ years and Benjamin is so clear with directions and corrections. He is very kind when I am doing something wrong and corrects me with kindness. I really like how he sets up my fitness program and adds to it as I progress. He also creates a very healthy program that helps me gain strength and muscle by correct technique. Benjamin creates a fantastic program for working out. He also is very encouraging and answers questions throughout the week by text. He also recommends high quality fitness equipment and sends links to purchase so you get the proper equipment. I HIGHLY recommend Benjamin. read more

Ben has been my trainer for 10 years. I'm now retired, so I see him 3 times a week. Over the years, I would go to a fitness club where he was working, or he would go to a fitness room in the building where I lived, and we worked over Zoom for a couple of years when that was necessary. He adjusts the workouts as needed for me to maintain my overall strength, and my doctor is alway pleased with my health when I go for checkups. I recently moved, and I had no problems lifting boxes. I'm in better shape than most of my siblings, older and younger. Ben is very personable, and he finds new exercises to keep things fresh, which makes it easier to keep working out. I would be spending far more on doctors, physical therapists, and medications if I weren't seeing Ben. I highly recommend him. read more

I am a very satisfied client of Fitness with Benjamin Benz. Ben's ability to design a fitness program to meet my fitness goals of strength. balance and flexibility equal to always adapting to what is needed and what can be achieved to meet those goals. Ben keeps his sessions moving, with focus on different muscle groups as well as creating stamina and endurance for the challenges of daily living. As a mature adult, Ben always encourages diet and exercise performed outside of his sessions, to sustain my overall health objectives. I highly recommend Ben for any stage of your life and the lifelong fit person you want to be.. read more

I've been working out with Ben for over a year now. I've had really good results - gained muscle and dropped 5% body fat. He's also been really good about tailoring our workouts to specific goals and needs: getting ready for soccer season, improving my vertical jump, improving balance and flexibility. He's always on me for my flexibility. He's knowledgeable, motivating, and most importantly, hella fun. My workouts are equal parts laughs and grunts, silliness and sweat. The drawbacks? His bubble butt is distracting. read more

Benjamin Benz - Three month progress. - Trainers Near Me

I worked with Benjamin in his previous gym for just about 2 years (only stopped due to relocation last month). He is an exceptional fitness professional. My workout goal was to gain weight and muscle - something that has always been difficult for my frame. After 2 years I am 12# heavier of pure muscle, with noticeable improvements in my shoulders, back and triceps (can rock a tank top now). As well, my core is solid and quads are 2" bigger. Overall an impressive result. Could not be happier. The final factor is that Ben is just a really nice guy to be around, The workouts are physically tough, but he is very entertaining and enjoyable to converse with. Makes the time (and the pain) go by quickly. If I still lived in San Francisco there is no doubt at all that I would be there 2x a week for a session. Certainly worth a try if you are wanting to improve yourself. read more

Ben has to be one of my best trainers ever. I've worked with different trainers through the years and I've seen the best results so far with him. He really listens to your goals, understands what your capable of, and pushes you even further. He also makes working out fun. The space is also legit. If you're looking for a trainer, you need to check Ben out read more

Update: Still with Ben and he's still amazing. He's a critical part of my workout routine and strength-training. I'd be lost without him. read more

Benjamin Benz - Benpocalypse - Trainers Near Me

Ben helped me learn about fitness for over a year. Every week he helped me learn exercises to do, why to do them and how to do them properly. He also mixed it up often providing new and interesting ways to work my body every week, which given my attention span, was incredibly helpful. Ben is a fantastic trainer, and I would highly recommend him to all of my friends. If I wasn't leaving the country, I would still be seeing him every other day! read more

Ben guided me from being a rookie in the whole gym/fitness thing towards eating healthier and exercising often. He is an amazing professional and will push you only hard enough so you don't stay in your comfort zone and fall back in bad habits. I can't recommend him more and wish I could dedicate even more time to train with the guy! read more

So Happy to have found Benzie to help me with my fitness goals! He worked with my current strength and transformed my body. He is so patient and he keeps challenging me each time I train with him. He is one of a kind trainer. Thank your for helping me with my goals! Now I can do pull ups and by booty is more defined :) thanks Benz!! read more

Benjamin Benz - Benzie created a Strength trained catered to my fitness goals. He challenged me each session and I see results! He is worth it.. - Trainers Near Me

It's been about 1 month into my fitness journey and I can't say enough about how well things are going. As a novice to training, Benz has taught me so much. From proper form, to nutrition, we're able to maximize my workouts, get results while still saving time. I can't say enough how positive I feel about my experience doing this. Fitness is a journey and every day Benz has taught me how making small changes can make a really big impact on your overall health and well-being. Thanks Benz! read more

Update: Still with Ben and when I occasionally fall off the wagon, he's there to motivate me and put me back on the right path!