This is for the "wrestling" class by Coach Q. I was observing a class with my husband and 3 kids…read more One went in with my brother and didn't take us more than 30 minutes to change our minds. This is not wrestling. There was a little boy, wearing a green shirt and black shorts, he was going around poking other kids in the eyes, choking them, kicking another, pulling the other by the neck and cheeks. A real wild kid with absolutely no adult supervision, zero discipline, just running around like a rabid dog. My husband recorded the incident once we noticed he went after our child and we are documenting it on social media to ask other followers what they think. Being I'm a Tri athlete and my husband a former quarter back and marine, this was extremely concerning considering the poor kids being viciously bullied by this "wild" thing were all much much smaller and aged around 4-6 years of age. Met with another parent outside and he said the same thing and said he just wanted to get a feel for the class and saw "more than enough". Police and social services definitely need to be informed and social media will do the job.

The red haired lady in the front is super rude and weird, I really hope she changes her attitude…read more Otherwise the teachers are great

Super fun date night dance lesson with a very cool, diverse group. Instructor was excellent,…read morepatient, and fun. We had a great time.

This restaurant was really good, although it's been awhile since I've been here. My understanding…read moreis that it's a historic building in Sacramento.

Best dance studio in Sacramento!…read more Top down, this is the place to go if you want to learn more about dance. It has various dance classes: k-pop, hip hop, jazz, ballet, etc. They also have youth lessons, and doing performances, studio rental. It has separate building for students lounge which has small gym, sofa, mini bar (honor system). If you are new student, there is special classes package discount!! Check-in upon arrival for the class. Everyone is friendly and helpful. The class seems always full as I observed the class before mine and the classes around my class. In short: this place is pretty hip and popular, good flow of people. For my hip hop class: it was around 40 people (mixed gender and ages). During hip hop class: the instructor was explaining step by step and section by section, to make it easy to everyone. What I like was he also rotated the class: so if you were at the back, you will be on the side or at the front at some point of the class. The class ended with full choreography, then students were encouraged to perform by groups and cheered by everyone. In overall, good vibe and community with great instructors. Parking: free in the complex If you are new, the GPS will direct you to the other side of the building which is the healthcare. The studio is at the back of the building, so after parking, to walk to your right side.

I just took my first Jazz Funk Level 2 class at Sac Dance Lab, and it was my first dance class in…read moreabout 10 years and I'm so glad I went. The class was challenging in the best way, but still really welcoming. The choreography was fun, high-energy, and musical, and the instructor did a great job breaking things down while keeping the vibe encouraging and supportive. Even jumping back in after a long break, I never felt out of place. The studio atmosphere is positive and motivating, and everyone was focused without being intimidating. I left feeling proud of myself, energized, and excited to keep coming back. Highly recommend if you're getting back into dance or looking for a class that pushes you while still feeling approachable.

A wonderful studio located in Curtis Park, owned and managed by Jenna. The studio is a fabulous…read moreenvironment to workout, dance, learn and enjoy the gift of movement with fellow students. Looking for a fun class to get great exercise?! Look no further! Physique Dance and Fitness has adult classes that will challenge you (in a good way) and boost your confidence. Lots of street parking, wonderful amenities and super easy to find! I recommend getting here 5-10 mins early so you can sign in and leave the rest to the instructors!

I passed this location over and over again and finally decided to email so I may learn more about…read morethe classes. Jenna messaged back immediately and I went in for my first session. I had a blast!! It was so fun and such a change in your daily mundane exercise experiences. I worked out so hard, I was sore for a few days. I explained to Jenna that it had been awhile and I wanted to get fit and lose weight. She told me that I would see immediate results, about 4 classes later, I've dropped 4.5 pounds!! I tell myself, if Jenna is pregnant and teaches, I can do this! She is such a great teacher and so charismatic. You can tell that she has passion for what she does. I would highly recommend trying this class out. I feel like it would be great for building confidence again and teach you a few dance moves all while losing weight and getting toned again!

I love love love this place! I had no hope of learning how to dance but within three months of…read moreclasses and a set of private lessons I was able to learn so much and feel confident not only within my dancing my in all areas of my life. Thank you Mike and all instructors for your amazing work and believing in me!

Took dance lessons for our wedding and we are not dancers. Mike made us feel confident and we had…read morefun learning. Excited for our first dance now!

i take bachata classes at Evolution Dance Company and also joined the evolution dance team. Amanda…read moreand Ellie are INCREDIBLE teachers. They teach technique on a level that is not taught at other studios. They tell you exactly how to move your body to hit the move so you're not just doing the steps but you actually look good!! I've only been going to classes for a month but looking at videos of myself, i can see my dance has improved 100 fold. They are passionate about teaching and care about your growth as a dancer. They go above and beyond as instructors and I am so happy to have found this studio. :D

The director Amanda and her teaching assistant Ellie are the absolute best!! Their Bachata classes…read moreare the perfect combination of fun and challenging. I dare you to take a lesson and not love them! They both bring such positive, encouraging energy to their students along with a wealth of experience and knowledge of dance history, technique, and styling. Amanda's beautiful and dynamic choreography is so much fun to practice; she has a great talent for being able to explain each move very clearly in a way that everyone can understand, even those without an extensive dance background, which is so very important and helpful for beginners! I've walked away feeling discouraged from other dance classes in the area before, but I guarantee you will leave feeling inspired from hers, with a better understanding of proper dance technique and some saucy new moves to use in your social dancing repertoire. Whether you are a new or experienced dancer, you need to try her studio!

Oh my goodness this was fantastic. Such a great workout. Good music. Lots of sweating and I felt…read moregreat afterwards. Haven't been in here over 8 years when Doris aka (Sergeant) and Patricia were instructors. But Gabriel has the reins now and he is doing great. It's Zumba on steroids. I call him the General.

Everything, I have been coming here for years. Gabe is a very special instructor. He's been doing…read moreit for as long as I have. I think I have a few more years coming here. I really like his versatility. He uses all different moves and music which makes him unique. There is no one like Gabe!!!

I just took a Zumba class on Sunday at 2 PM at the studio. I really enjoyed the class and would…read morerecommend it to everyone. They are about $15 per class, but we also purchased a 10 class pack which makes them only $10 a class which is really well worth it. It was just such a fun time. They even brought in drums and we got to dance with people playing the drums. That was such a fun experience and it felt like a dance party which I loved. Parking is really easy, it's right up front and there's tons of parking. The location is very easy to see as well. The instruction was pretty great and everyone was super friendly. I do wish the instructor slowed down a little bit more and was more vocal about where you're shifting your weights and that sort of thing with the body mechanics but she was so so fun, and everybody was so welcoming and friendly. The dance was quite the workout, be ready to sweat! The instructors are very passionate about what they're doing and that really shows. All in all really great experience and I bought the 10 class pack so I will be back!

I'll keep this review brief:…read more TAKE ZUMBA WITH V! I have done Zumba all over the country and V is, by far, the best instructor I've ever had. She doesn't really break down the moves for you, you just need to jump in and try. But expect high energy, professional level choreography, and hip-shakin' music. I love the diversity of students, including a range of ages and body types. There is no shame in this room! And the class is only $5!!! i don't live in Sacramento, but whenever I visit Sacramento, I make sure to attend a class. LOVE V!!

Went for a cooking and dancing class and it was awesome. Highly recommend it for anyone interested…read morein making pasta while dancing at the same time

We had so much fun! Thank you James and his wonderful assistant Janessa and of course, Cookie! The…read morefood was AMAZING! The dancing was super fun too! I am pleasantly full and totally satisfied.

This is our 3rd recital she is been at Fancy Feet since she was 20 months , she loves to dance !!…read more And for some reason they make the dance, super easy for the kids to remember . It will be such a great memory when she grow up !! Must try when they are young !! When we are older I'll become adult we are no longer going to ballet classes anymore !!

The dance classes are great. The owner and the teachers are so sweet and my daughter really enjoyed…read morecoming. However one thing I would change: every class my daughter would come home with something - stickers, a lollipop, a new small toy. I want her to dance because she loves it, not because she gets a prize at the end of class. It felt very unnecessary. Other than that, it's a great studio!