We recently adopted my biological niece from Mexico. She did competitive gymnastics in Mexico for…read morea very well known company- some students went on to compete in the Olympics! She has been in the Sugar Land area with us for almost two years now. Our local high school has an amazing Dance Coach & the group of girls are wonderful! Definitely a group I was hoping for her to befriend. She tried out for the dance team last year & made the JV Squad. She loves dancing & the friendly comraderie that the girls build through their group texts & other online platforms. We were delighted that this year when she tried out she made the Varsity team for next season! She has been practicing like a maniac to make sure she represents the school & Coaches in a positive light. At the Spring Show we were thrilled that the coaches brought in a few local dance studios to show us their stuff! Fierce Factory blew the roof off the stage!" Or as the kids say, "they ate it up!" INCREDIBLE is the only way I can describe what we witnessed!! I asked our Niece how we could support her & what she needed from us for her to continue growing academically & physically. She asked for some help with dancing! (Her leaps & turns could use a little help.) Of course I got online to contact FF right away! Dara was very friendly & welcoming! Supportive, & is very familiar with our high school team & what our Coaches look for! After her first class my niece was smiling, seemed to be walking taller, & was so excited about what she learned! Now we just need to create a nice dance space at home for her to be able to practice every thing she will be learning!! Highly recommend this location & program! In hindsight I wish I had enrolled her in FF before she tried out last year. I am confident that her experience with competitive gymnastics helped her learn dance & to continue to keep her toes pointed!! FF had a very nice staff & when you walk in the door all you see are trophies everywhere!!

This studio Offers Excellent Teaching IN All Areas Of Dance. The Technique That Is Offered Is…read moreAMAZING! They Are National And World Champions!

The studio is clean and spacious. The instructors are supportive, friendly, and fun to work out…read morewith. My husband takes capoeira there and he loves it also. I take Zumba and dabble in the Hop Hop Cardio and other classes they offer. The studio offers a variety of dance and fitness classes. I have enjoyed the instructors and clientele as it is friendly and nice.

i really enjoyed my class here, the studio is clean and spacious and the staff here are incredibly…read moresweet and friendly, even though I was nervous they made me feel right at home. I also loved the music selection the played during class. The only thing is the pin on google maps is misleading and made it kind of hard for me to find this place. It is actually on the other side of the building facing away from citywalk (you know how you drive into the shopping plaza from citywalk and theres path that cuts through it?) its on that side facing the other business' like nordstrom rack etc etc

I had a great time here attending the BollyX fitness class with Jamuna. This dance class was super…read morefun and got me sweating! Got my heart pumping and also a great brain workout too with the choreography! The choreography was just enough to keep me on my toes, not too hard to where I was lost. Highly recommend. Might be a little tricky for a beginner but so is Zumba, just takes a couple classes for a beginner to get more used to the moves.

"Coach Tina and Coach Kiron are amazing! They are a dedicated duo and treat dance as an art form…read moreand their passion is evident whether it is when they are teaching children or adults and/or performing on various different forums. The kids get a good work out and learn new and hip dance moves in the process! Its a joy to watch the kids perform and to see their own sense of pride develop. Not to leave the adults behind...Tina's Bolly X classes are amazing for a complete, fun, cardio boosting, full body workout set to some amazing Bollywood music!"

I am basing my review only on SUMMER classes . Purchased a summer card for my 6yr old daughter to…read moretry different classes with hopes she could find something she likes . Love this card idea bc it lets the kids without prior experience explore different dance styles before committing to a year long class. The teachers have been very nice and every class has been fun. The front office staff was very welcoming.

1. Overall Customer Service is absolutely horrible. 2.They…read morenever answer there phone. They don't return phone calls when your leave a message on voice recorder. 3. They will challenge you when you tell them that you didn't receive a call back. I showed them a call log of the number of times I call and leave messages and no return calls and the girls who work there will still argue with you as if I am not a paying customer. 4. They don't have any hours of operation so you never know if anyone will ever pick up the phone. 5. Parking is a nightmare 6. They don't take credit cards and if you use it , there is a 3% service fee regardless of what kind of credit card it is. They prefer CASH or check. 6. Instructors seemed ok, if you can deal with the above 7. Owner was pleasant and so was her daughter once I finally got in touch with them. I wish they were present more often to witness the younger staffs lack of customer service skills. 8. They don't offer make up classes like other dance and gymnastics studios. You miss you still pay. 9. They did honor my request for a refund. Sadly my daughter will not attend the dance recital which I have already paid for the costume . Dance Studio has so much potential to be so much better!

Love this studio and concept--all about community and confidence! Diva Dance is an all levels all…read moreinclusive dance studio where you learn a new choreographed routine every class and get a work out in all within 60 minutes. There are 2 locations for this studio, with most classes being held in the evenings at the Sugar Land location, and Friday and Sundays being at the Stafford studio. They offer 1 class each evening usually and on Saturday mornings. You'll find yourself dancing to all the latest hits (but there's a good musical variety). They also have regular workshops and monthly events such as line dancing, bachata and lyrical work shops, and different dance class formats inclusive of yoga (Dance RX or Zumba like--Dance nonstop). The community here is amazingly supportive and the instructors are all fabulous. I love a workout where it doesn't feel like a workout, and that's what this is for me. I enjoy the challenge of learning a new routine and I'm never bored which I often find happens to me with other workouts or studios. My confidence as a dancer has improved drastically since joining last year. Give it a try if you're interested even if you are like me and never thought of yourself as a "dancer", you might be surprised to find your rhythm!

I attended a DivaDance class through ClassPass - it was fun! The class starts with a brief…read moreicebreaker and then a warm-up begins. During the class, you learn step by step choreography to go along with a song of the day. The location is tricky to find because there isn't a big banner: it is the LAST (far left/back corner) suite facing Settlers Way Blvd, before the shopping center ends and turns into a neighborhood of houses. I've only done Zumba classes before, so I'll compare/contrast to DivaDance: In Zumba, you do 4-5 moves per song and do about 15 songs per class In DivaDance, you do 1 song per class and learn a music-video-like choreography routine with many moves. It sounds like a lot, but they break it down for you and you learn it bit by bit I couldn't stay for the full hour because of a schedule conflict, but overall I'd say it is fun and a mental workout to learn the routine. It wasn't much of a cardio workout because we weren't jumping and running around. I would say the cardio level is low to medium and definitely beginner friendly.

Omgoodness! This place is a hidden gem. Houston has several ballet studios with good adult dance…read moreprograms. But this studio is by far the best. The teachers are some of the best in their field. They are active and involved and teach and correct like you truly matter to them. Ms Sherese's ballet class left me with a serious workout and gave me opportunities for improvement along the way. This studio is my first choice for dance ! Try it, you'll agree!

I started dance classes here last fall. I was initially a bit concerned because I'm one of the much…read moreolder adult students and had not taken dance classes since I was in grade school in the 1950s. Sherese, the owner, was very welcoming and made me feel like my age was not going to be an issue - and it hasn't been! I've been taking the Diva Jazz class from Stephanie Sermas and it's the one evening that I look forward to every week. The classes are small and the instruction is incredible! I cannot recommend City Dance Studio highly enough.

I have been here for exotic aerobics, pole class and now I'm doing the OSS class. I absolutely LOVE…read moreDrina!! She will push you to be the best you can be but she is super nice! The studio is so adorable and clean. I love that I'm able to shower after the class so that I can go straight to work. The locker room is always clean and she has everything you can imagine in there from an iron, blow dryer, flat irons, lotion...everything. If you are looking to take a boot camp class, or even just a pole class I highly recommend going here! You wont be disappointed.

Love this place and the location. I had a pole party here for my 30th birthday and I had a blast…read more The staff was very nice and the instructor made the class awesome. The only thing I would change is the amount of poles they have for your party. I had a party of 10 and I think there were only 4 or 5 poles in the room so we had to keep rotating people on the pole. I also like they they offer a variety of classes and events.

Aside from being a beautiful, genuine person, Cida is a passionate trainer who loves seeing her…read moreclients' progress. Whether she's personal training or instructing a group, Cida is always encouraging, focuses on form, and offers modifications. She will push you out of your comfort zone but not to the point of pain. "Discomfort is good, pain is bad." I appreciate that Cida makes every workout different. You and your muscles won't get bored. Cida incorporates compound movements for a full body workout and functional exercises for everyday activities. Cida is warm & welcoming, motivating, and wants everyone to live their best lifestyle. Her enthusiasm is infectious. I recommend Cida Fitness to men and woman of all ages. Be transformed!

I have been working out with Cida for about 2 weeks and she is wonderful! I signed up for her 12…read morepersonal training sessions and absolutely loving it. She keeps you motivated, makes working out fun, and you feel wonderful when you walk out of her studio. I look forward to my workouts -which is a first for me! If you are looking for a place for a fun, good workout and meet some wonderful people, look no further... Check out Cidafitness in Sugar Land. Thanks Cida for everything!!

Finally, a powerlifting gym in the Stafford area! Iron cowboy is tucked away in a plaza right off…read moreof Murphy Road. Right when you walk in there is the check-in desk on the right and two treadmills on the left. There are also Monster & Reign energy drinks for you to purchase if you forget your preworkout. If I recall correctly, Iron Cowboy has 6 racks and 5 deadlift platforms. The barbells, plates, and many of the equipment are all brand new! I also love the details on the equipment featuring Deathgrip Derek's logo. As for accessories, it is a little limited but you can definitely get the basics done with the machines available. It does get a little crowded in the evening time since that's when most people work out but the members are all kind enough to work in together. Speaking of kind, I got to meet the owners Derek and Maggy- they were both very welcoming and I am super excited for their ideas on expanding the gym in the near future! Overall, solid gym and I am looking forward to coming back and getting a workout in! For more information, check out their Instagram page @iron.cowboy.gym P.S. This powerlifting gym has a water fountain and AC which is a must during the summer time in Houston.

Great gym, great equipment. Owner is legit, runs a great business and has developed an awesome…read moreCommunity