I enjoy visiting this gym every time I visit my in-laws in Melrose. Here's why:…read more1. Well maintained with fancy equipment. I enjoy tracking my heart rate and making sure I am trying to reach my max in every workout. If you are a first timer, it takes a little bit more time to customize your heart rate to your reader, but well worth it! 2. Awesome instructors like Sue and Thom! They motivated me and since I feel like I am always new, they gave me extra attention to make sure I was doing the exercises right and made me feel welcome! 3. There is a gym you can use in addition to the classes, which I never took advantage off, but it had cardio and strength machines. My only complaint is that the price of $25-30 per class can be steep! That pass is not really a day pass and covers one class only. It is best to take advantage of deals, like they have an awesome NY deal, or ClassPass. Overall, a great gym and you should try it for yourself, especially if you live in Melrose!

Small groups and array of training and personal training and two locations highly recommend.read more

I love that CPY has a variety of classes and many times throughout the day! There are 2 studio…read morerooms and the classes are staggered so the changing/locker rooms don't get too crowded. And more importantly, if you get stuck in traffic and miss the class you were trying to attend you can probably make it to the next class. The yoga is instructors are really nice and the classes are heated so you really sweat and get loose so you can do more earlier in the class. I like the C2 classes and the flows are really great. YS is a heated bootcamp-type class vs. a yoga class. The instructor is very upbeat and they incorporate weights, lots of squates and jumping jacks to get your heart racing. The studios are quite spacious and accommodates a lot of yogis so it never felt too crowded. I appreciate that CPY has 5 showers in the women's locker room. I never had to wait for a shower and they are clean! The bathrooms are stocked with mouthwash, deodorant qtips, and lotion so you can spa yourself up after a nice workout and shower. The only drawback is the membership is very expensive.. but aren't all yoga studios? They offer a free week for newcomers so I suggest checking them out and get your sweat on!

I've been coming here for the last few months using ClassPass. They have two studios and have many…read moreclass options. The heat and humidity in the room can get HOT - and I love it! They have a few showers in the changing room. Overall it's a great workout and studio. However it lacks in cleanliness. The studio floors and the change rooms can be wiped down every class.

Perfect little GEM in Revere. It has EVERYTHING that I need, all in one place for one price. YOGA,…read moreSTRETCHING, PILATES, STEAM ROOM, SAUNA etc. At other gyms, you'd have to pay extra to add on a class, but not here. Again STEAM ROOM is a big +++++

Amazing place to workout and dramas free! Plenty of parking…read moreand customers service is very friendly.

I was very excited to be at Lifetime. I was invited as a guest and walked in feeling motivated and…read morehappy to experience the gym. Unfortunately, that completely changed after taking a class with the instructor, Alexander Liviner. From the beginning, his attitude came across as arrogant and superior -- exactly the opposite of what I was hoping for. At one point, he made fun of me for being slow. It was completely unnecessary. If he was trying to be funny, it wasn't funny at all. It felt humiliating rather than motivating. I also got a little confused with the weights and accidentally grabbed the wrong one. Instead of guiding me or correcting me in a professional way, he made a facial expression that made me feel like I was stupid. A coach's role is to support and teach -- not to mock or belittle someone who is trying. It also felt like he clearly favored more advanced participants, giving them more attention while others were left feeling invisible. I left the class embarrassed, disappointed, and honestly regretting that I took it. It was a horrible experience. Lifetime should choose instructors who lead with encouragement and professionalism -- not arrogance or favoritism.

Lifetime at Medford is a very new and beautiful facility. The equipment is modern and everything…read morelooks high-end. However, I do think there is room for improvement when it comes to overall cleanliness and attention to detail. Unfortunately, my experience in a class with an instructor named Alexander was very disappointing. It was my first time taking that class, and it was completely full. I did not feel properly guided or supported as a beginner. It was very clear that he showed preference toward certain pretty women in the class, giving them most of his attention. At times, it felt unprofessional, as if he was more focused on flirting and showing off than actually instructing. That kind of behavior should stay outside of a professional fitness class setting. Because I did not receive proper corrections, I ended up with knee pain after the session from doing repeated squats incorrectly. As a first-timer, I expected more supervision and professionalism. Overall, the gym itself has great potential, but this experience left a very bad impression. I would not recommend taking his class.

Mickey is a HEALER. So knowledgeable and always learning, so…read morekind and respectful, so intuitive. He's the best body worker I've ever been to.

I don't miss Boston too much, but I miss Mickey. I wish he'd move to Austin…read more Mickey is a terrific yoga instructor and will bring out the best in your practice. He is very good at assessing where you are in your practice and offers cues and guidance which will improve and deepen your practice. He speaks plainly and thoughtfully with easy to understand observations and instructions. The best part is that when you are in his class, the cues he gives others are almost always helpful in your own practice. Plus, he's a funny guy which shines through his classes. He really is a Boston treasure and folks are lucky to have him.

I tried out OTF at the start of 2020(I know...) to introduce some cardio into my workout routine,…read morewhich was yoga or pilates. I liked it and was planning to take ~3 classes a week. Then, Covid happened. I think they did offer some workouts via the app, but running in place in my living room was not something I would have gotten psyched for, so I canceled my membership. Fast forward to 2021 and I was getting my only bathroom fixed and would be without a shower at home for 2-3 months. I called this OTF to see if their showers were open, and they were -- and they were offering a reduced-rate 3-month special offer to bring back old members. No-brainer! Over maybe 5 months, I: -started running (and once clocked a 7:27 mile which is WILD for someone who was winded walking that thing in elementary school) -learned to like lifting weights (and getting muscle definition) -dropped two pant sizes without trying This location is spacious, friendly, and welcoming. The classes (which are the same at all locations) are challenging but customizable. Their motto is "more life" and I do feel the workouts set you up to be healthy in the long term. We've had a lot of coach turnover but OTF Assembly Row always lands 2-3 really solid coaches. You'll end up taking with the same ones if you keep the same schedule week to week. You might even follow each other on instagram and get to know each other as real people outside the studio -- at just the right level, so you feel the relationship is professional but they care about you as people. Shout out to Em, Dan, Jenn, and Shannon, who are the top coaches here right now. And to Amanda, Jordan, Maddie, Brit, Ryan, Lauren, and probably a ton more who I'm forgetting, who also brought the motivation and made these workouts fun and rewarding. I go about 6 days/week (so I don't kill myself each day haha) and it's a huge stabilizing part of my routine.

We had such an amazing time at Orangetheory during our most recent posture screening event! The…read moreteam was so welcoming, and it was clear they care deeply about the well-being and health of their members. A great place to get in a great workout and be a part of an awesome community!

Kristin is a truly great listener and has so many tools available to help her clients. She has…read morehelped me with some yoga poses to deal with very tense hips, calming yoga and meditations for insomnia, as well as confidence strategies for performing. Highly recommend!

From the owner: Serving the Greater Boston area for all your yoga instructor needs. Traveling instructor that comes…read moreto you for most types of yoga including Vinyasa, Restorative, Kids, and Trauma Sensitive. Life Coaching sessions are also available and can be combined with yoga services.