If you follow me on any other social media platform, you know that I absolutely love Shred415. They…read morehave really changed how I work out, my dedication, and my overall body. They opened in the middle of the pandemic, but that really has not stopped their growth of clientele. I'll start with safety. Everyone is spaced out and has their own machines and dumbbells to use. They do a cleaning after each class and you have to wear your mask to move about the class or be in any other space of the building. I have always felt very safe while in there and I am one who is definitely paranoid about the virus. Now, moving on to the workouts. It's basically a high intensity work out for an hour. You spend 15 minute increments on the floor with weights and on the treadmill- two times for each. No class is the same and no instructor is the same. I love that because you're getting a different experience every time you walk in the door. Your body will constantly be challenged because of this also. I will say that each instructor is very motivating and great at pushing you to be your best you inside and outside of the classroom. None of that "earn what you eat" mess. That's the number one thing that keeps me coming back. I've been to a lot of other gyms in the city and this one takes the cake. Check them out!

I found Shred from taking some classes off ClassPass. I absolutely love it! The combo of cardio and…read moreweights is something I didn't know I needed and it's a great balance. The instructors are always nice and motivating during my classes. They never make you feel like you're not doing enough in the class. Everyone is welcoming! Even if you don't run there are plenty of people who walk during the class as well. Danielle's classes are the best! I recommend trying it out and you'll love it!

I am so glad I found this studio! I haven't danced in years but wanted to start back up for…read moreexercise and fun. This place is like Just Dance (the video game) in real life! It's legit choreography and it's definitely a workout for your mind and body. All the teachers I've met have been super kind, and the community is very welcoming.

Has the best dance teachers. Great community while getting a challenging and rewarding workout.read more

What an amazing experience! I love, love, loved this POUND class. Heather was so awesome. I can…read moreeasily see why POUND is so addicting. The POUND drumsticks are 3/4lb each and are held in your hands the entire class. My first thought was that this class was going to be very arm focused. WRONG! This was absolutely a total body workout with more focus on squats than arms. I also loved banging my sticks together between moves to help keep tempo. So cool. Her Total Fitness is a beautiful facility. I've driven past here many times but never stopped in. This is everything a woman could want in a gym experience. The locker rooms are stunning with loads of amenities (think: lotions, soaps, white fluffy towels). The owner, who owns the facility with her mother, spoke with us and was very informative and so sweet. Thank you Yelp, Hoist, and Kind for all of our free goodies and thank you to Her Total Fitness for an amazing workout!

What a workout! It feels like you are getting an hour of cardio into a half hour workout- I'm…read morealready feeling sore muscles that haven't been worked in awhile :) Pound was intense, fun, and the drumming part I think will help many work out the stress of their day! And HER Fitness is a great facility! Great selection of machines, classes and the nicest locker room I have ever been in. Can't wait to come back and try another class- thanks Cindy for the great event!

This was another gym my friends decided to try out in the Dayton area. This is one of the only gyms…read morein the area that you can have this type of workout experience. The staff was friendly and patient with explaining all the safety information and moves we would be doing. The studio was clean and well kept with new equipment. We try their Level 1 class and even though there was some downtime when explaining new moves, the class was actually very intense. The instructor we had was the owner of the business and was so much fun. She kept the energy high and joked with us the whole time. We were all beginners and there was no judgment at all which was incredible! I will definitely be going back to try more of the classes they offer and would recommend it to anyone looking for a super unique workout experience!

All I can say is SO MUCH FUN! Everyone needs to come play. It doesn't feel like exercise.read more

I visited Dance Factory Fitness when I was home visiting my parents. I work out almost every day…read moreand was excited to try their dance cardio class, especially since I grew up dancing. Jess was my teacher and absolutely amazing. I was trying to keep up almost immediately and humbled. But that told me how great of a workout it was. I was happily sore the next day. The class was fun and so high energy. I felt welcomed immediately too by the staff and other class members. The space is absolutely beautiful. I plan to visit when I am in Cincinnati next. They offer a variety of class types - definitely check out their schedule!

I started taking classes at Dance Factory Fitness nearly 3 years ago as a fun way to workout that…read morewasn't a chore. The dance cardio classes are my favorite: imagine dancing during a night out but you happen to get a work out in! They have custom DJ mixes and a fun light show during class. This year, Jess opened her flagship studio in Madisonville, and it is just incredible. You are greeted upon entering by a huge disco ball and the wonderful front desk staff. Then there are 2 studios, the Mainstage, where all the dance cardio and other cardio classes are, and the Backstage, where yoga and barre usually are. There's also a playroom, and child care is offered most mornings. All the instructors are amazing, you can't go wrong with anyone. If you need a place for your kid's birthday party or if you need an event space, they often are renting it out for that as well. I cannot recommend Dance Factory Fitness enough!

I've been a member for 3 months now and it has been such a great addition to my life!…read more First, it is located in Liberty Center, kitty corner from Cheesecake Factory. I was initially skeptical about finding parking before class, but it hasn't been an issue. There is limited street parking and ample spaces in a nearby lot. Memberships vary from 4 or 8 per month to unlimited. There is an app which makes booking classes easy. They offer 4 different types of classes: Bands, Dance, Tone, and Circuit. Bands would be the most unique out of their offerings; bands are hung from a bar in the ceiling and works wonders for your upper back! They are deceptively difficult. The other classes are pretty straightforward but all the content changes frequently; every 3 weeks. There are cubby spaces, both locked and open, for your personal items. When you walk into the dimly lit studio, individual spaces are already set up. The instructors are amazing! They are encouraging and provide additional instructions or alternatives if needed. The first class is free and worth taking!

From the owner: AKT is a unique combination of toning, interval, circuit, and dance-based workouts, with new…read moreoriginal programing created every 3 weeks. At AKT we train, we sweat, we get results, and we have a hell of a lot of fun doing it.

I took a pop up yoga class at the 21c Hotel with Body Alive. Sember was an amazing instructor with…read morea bomb playlist. (I maybe was dancing at times I should have been still!) I usually do not like yoga, it's too still and slow for my brain to handle it, but I found myself committing to leaning into the class this time. It was so nice to see the instruction geared towards beginners like me, and very experienced yogis. Cannot wait to get into a class in the studio!

Gross. Didn't have any wipes or cleaning supplies to wipe off workout equipment after a hot fitness…read moreclass. Was told by instructor to get wipes outside in the lobby. Still didn't receive any.

The entire sales team up front was INCREDIBLE! They were all so warm and welcoming. I was nervous…read moreafter my last (failed) OTF experience in Newport, KY but they reassured me and made me feel right at home. Kate, introduced herself as the Head Coach and was also super warm and friendly. I can't wait to take one of her classes soon! Stephanie is an amazing coach! She has great energy, plays super fun music and has just the right amount of interaction with her members. She corrected form appropriately and in a respectful way. I love this studio and am so excited to be back under the orange lights again!!!

What a workout! Orangetheory is THE place to go for all levels of ability, either extremely…read morein-shape or just beginning your workout routine, you will have a great workout regardless! Today marks my first class and I was nervous I wouldn't be prepared, as I haven't worked out in a few weeks. The employees (including my cousin) made everyone feel comfortable and at home! The instructor helped us through our hour long workout to make sure we had correct form, etc. Orangetheory is a combination of treadmill, rowing machine, and floor containing weights, TRX, etc. In our strength class today, we were on the treadmill for 27 and rowing/floor the remainder of the time. It was a blast! They play great music to keep you going and the time flys. 10/10 recommend this location, will be looking for a location in Cbus soon!

Do not join this gym!…read more Cant get owner to respond back. Cancelled membership back in June and have been charged for 5 months. I have called, text, disputed credit card charge, Facebook message, etc.

When I moved to Kenton County I switched my gym membership to Snap Fitness. I previously was a…read moremember at the LA Fitness in Bellevue, but the drive to the gym was just too long and I found that affected how often I actually went to work out. Since making the transition I am very happy. Be warned this is a no frills kind of place. There are six treadmills, some elliptical machines and bikes ... it isn't the warehouse gym that I was used to like Urban Active or LA Fitness. That being said, it was a nice change for me. Snap still has everything that I need for a great workout. Free weights, machines and cardio equipment. The monthly price is in the $25 range so it is not too terrible. They have TVs that are usually tuned to news and sports which is nice. This Snap also has a tanning facility. I do not use it, but it is available for an additional monthly fee. Overall I am very happy with the gym. It is always clean and the employees are very nice. The gym is also open 24/7 so any time you are in the mood for a good workout the gym is open.

I've really enjoyed my time at OTF West Chester and now that I'm traveling, having them as my home…read morestudio. They've been consistent with top of the line equipment, friendly desk service upon check in, and locked in upgrade promotions for me. Everything has been great, from a friendly receptionist to great coaches. Special shout out to Madi, I enjoyed her fun/nonstop energy and the witty exchanges we've had on the weight floor. Keep it going!

After over 50 years of not working out I decided to try this out about 5 years ago. The Coaches and…read morestaff are awesome. After the workouts you will think you are dead, but this is only the beginning. I am in the best shape of my life right due to me walking in here over 5 years ago. I tell everyone about this that I can.