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Castro Valley, CA

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Cyclebar

4.4 (58 reviews)
Open • 5:00 am - 7:30 pm

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Christina D.

Such a great experience overall. From checking in to getting the whole run down by the staff. My daughter and I felt welcomed and as nervous as we were everyone put us at ease. Skip the gym and book a class, Will was a great instructor kept the motivation going. Definitely kicked my butt in a good way. Can't wait to book another class!

Sabrina L.

I have been going to Cyclebar Castro Valley for about a year and three months now, and the journey here has been nothing but amazing. I began with the 8 class monthly membership pack, just enough to make it to Olivia's 5:30 AM classes twice a week (commuting all the way from SF to do so lol). As I moved back to the East Bay, I bumped it up to the unlimited membership package, and it was the best decision. First off, each and every instructor at CB truly pour their hearts and efforts in every class. The playlists are perfect for the high intensity moves, the stat board/races create a friendly competitive environment (for those who wish to participate), and their uplifting demeanor/hilarious commentary really sets them apart from other cycling studios I've tried prior to this one. Amrita has really taken her time on selecting and bringing in nothing but the best for this studio. Second, the CB community here is sosososo genuine and I am incredibly appreciative to have a group of people in my life who uplift one another in our fitness journeys. Between the front desk CB staff, to the other members of this studio, everyone really makes you feel welcome. Post-class coffee meetups are shared, milestones are always celebrated, they even took the time to set up a surprise mini baby shower for my sister, Jessica... like where can you find a group of people like that!! And that is just to name a few of the things that I've experienced in a short amount of time here. Third, more of a personal observation, is the positive exponential effect Cyclebar Castro Valley has taken on my overall well-being. I've noticed so many lifestyle changes on my day to day mental and physical health, and I couldn't be more excited to keep this momentum going. I am long overdue for writing a review expressing my gratitude for CB, but I am extremely thankful for having Cyclebar Castro Valley nearby that checkmarks all the boxes I look for in a group fitness studio (high intensity, passionate instructors, strong community, cleanliness, a wide range of class times, staff responsiveness, etc.). If you're reading this, indecisive on whether to try out a class, this is your sign to do so! You will not be disappointed.

When I completed my 75th ride with the amazing Sasha.
Claudia C.

Great studio, great music, and a killer workout every time. I've been a regular for a year and I'm still hooked. The entire staff is professional, and Olivia is my favorite instructor to ride with. Five stars for the CycleBar team!

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Cyclebar Reviews in Other Languages

Ask the Community - Cyclebar

Review Highlights - Cyclebar

“My favorite instructor is Zaria who teaches Tues/Thurs/Sat morning and Friday nights!”

Mentioned in 6 reviews

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Body Mechanix

Body Mechanix

4.8(159 reviews)
0.1 mi
Virtual estimates
Speaks Spanish

We've known the owner & trainer Marlon since before he became the owner here. I've always been in…read morethe best shape and then I decided to bring my son here to get sports training from him because I know Marlon is one of the best. And anyone who trains from him learns and evolves. Since we started training with him, my son has PR'D in 100m, 200m, 400m, he went from 7ft in Pole Vault to 10ft, his body fat went to 11%. Thank you Marlon for taking care of my son, the workouts, the life advice and knowledge.

Rating: 4.5/5 - this review is based on one class…read more This gym is great for beginners and an older crowd. I didn't realize how much of a gym desert Castro Valley is until today. I'm originally from San Diego and there are plenty of gyms around my area. However, my sister did mentioned she lived in an older more suburban neighborhood. Unfortunately, I wanted more of a challenging HIIT class that you can find at Barrys or F45 (both of which are an hour away from here). With that being said, they do have TRX bands and assault bikes as well as a variety of weights. They also offer beverages between $1-$5. They were also nice to let you use the assault bikes before and after class. I was expecting more of an energetic and motivated crowd but it was more of a mellow crew of retirees and a preteen boy. It was definitely not what I expected in a bootcamp/HIIT class. Nevertheless, it was a great class albeit I felt like the only gym rat there. Earlier in the class, there was some confusion (partially because the trainer was also teaching people online) but he was able to modify some of the routine so most of us understood what to do. I never expected wanting to do more after a workout but this is a great class if you want to be challenged but not physically exhausted. I also recommend a voice amplifier and more prompts (i.e lift your arms above your head, etc) for the trainer as there was some confusion (maybe due to the music, his low tone or lack of prompts). Will visit again if I'm in the area as it's relatively close to where my family lives. Parking: Plaza Parking Recommendation: They have a first timer special - 3 classes for $50 that includes personal training but I would check online or in person to make sure that it's accurate. They also offer open gym to those with classpass!

Photos
Body Mechanix
Body Mechanix - Marlon Gomez Vacation Amsterdam

Marlon Gomez Vacation Amsterdam

Body Mechanix - Group work out!!

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Group work out!!

City Sports Club - Raquetball

City Sports Club

2.4(379 reviews)
3.5 mi

I absolutely love the Kids Klub at this gym! The staff is amazing, and I always feel comfortable…read moreand happy leaving my daughter Danna in their care. I especially want to recognize Marco and Dianna for their outstanding customer service. Dianna, at the front desk, is always so friendly, welcoming, and greets us with a smile. She makes us feel appreciated every time we walk in. And Marco is truly something special! Everyone loves him, especially my daughter! She absolutely adores him, and it's easy to see why. He's always so kind, patient, caring, and wonderful with the kids. You can tell he genuinely enjoys what he does, and that makes such a difference for us parents. As a mom, there's nothing more comforting than knowing my daughter is in good hands while I work out. Seeing how happy she is around Marco gives me so much peace of mind. Thank you, Marco and Dianna, for always making our experience so positive! You both go above and beyond, and this gym is incredibly lucky to have you!

Keeping it clean simple. I joined this gym thinking it's better than 24 fitness. So far it's…read moremediocre. My experience has been poor. The janitor had the audacity to try and enforce jacuzzi rules on us. Telling us that the jacuzzi is closed at 7:30 pm on a Saturday. When he isn't even doing his damn job by keeping the place clean. Instead, he shoots basketball during his shift. I don't know his name.

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City Sports Club - Me and gym goals in progress

Me and gym goals in progress

City Sports Club - Dirty mat

Dirty mat

City Sports Club - Every day same issue. People leaving stinky underwear in the sauna r. I already talked to the manager. But looks like she does not care!!

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Every day same issue. People leaving stinky underwear in the sauna r. I already talked to the manager. But looks like she does not care!!

Crunch Fitness - San Lorenzo

Crunch Fitness - San Lorenzo

3.6(213 reviews)
2.4 mi

Crunch San Lorenzo has completely exceeded my expectations. From the moment you walk in, the staff…read moreis welcoming, professional, and genuinely invested in creating a positive experience for every member. The facility is always clean, the equipment is well maintained, and there's a great variety of machines and free weights, so you never feel limited in your workouts. What really sets this gym apart is the atmosphere. The team creates an environment that's motivating, supportive, and focused on helping people reach their goals, whether you're just starting your fitness journey or you've been training for years. The trainers are knowledgeable, approachable, and always willing to offer advice or encouragement. If you're looking for a gym that combines great equipment, excellent customer service, and an energetic community, Crunch San Lorenzo is the place to be. Highly recommend to anyone looking to improve their health and fitness!

Visited the gym recently and had a really BAD experience with the front desk attendant, Jacob. I…read morewas previously able to attend a class with my daughter using my "bring a friend" benefit, so I didn't realize it couldn't be used for group fitness classes. Instead of explaining the policy, he was RUDE, dismissive, and made us feel uncomfortable. When we asked about a guest pass, he bluntly said no. After we came back with a buddy pass, he laughed in our faces. We were also never informed there was a $10 option to attend, which we would have happily paid. We ultimately left and went to 24 Hour Fitness using my daughter's membership, and had the complete opposite experience--staff and instructor were welcoming and professional. Time to change gyms.

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Crunch Fitness - San Lorenzo
Crunch Fitness - San Lorenzo
Crunch Fitness - San Lorenzo

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24 Hour Fitness - Castro Valley

24 Hour Fitness - Castro Valley

2.7(255 reviews)
1.4 mi

Rating would be more in the two range but the staff is always friendly. Though the gym has been…read morerecently "renovated" not much has changed. The gym is functional and practical. Nothing fancy. Locker room is pretty drab. Parking is a cinch since it's in a shopping complex. No swimming pool, sauna, or steam room, fyi. Gotta go to the 24 at Bayfair Mall or Floresta for that. Note: The Bayfair location is grimy and unsanitary. Locker rooms and pools are the pits. Get it together. Sorry not sorry. Like why are the 24 Hour Fitness locations in Pleasanton, Union City, and Fremont so much more well maintained and modern??! East Bay, we're getting bamboozled. On the other hand, some of the "members" in the East Bay are to blame. I'll leave it at that. In terms of membership costs, I'd wait for a promotion to pop up. I was able to get the nationwide access membership for $20/month. I paid about $240 upfront. Otherwise, membership is about $40-$50 per month. Too bad Costco stopped selling the annual membership package. Coo, winter is coming. That means holiday hibernation and food comas. Time to get ahead of it and hit the gym! See you on the flip side!

Guy at the front desk was rude and didn't want to accept my 5 day pass online. Tried forcing me for…read more10 minutes to pay or sign up for extra days for a fee. I eventually got in. Few days later before my pass expires I come back and turns out he only marked me for one day free pass and I couldn't go back in, even with my 5 day online code. Wouldn't recommend this gym, don't understand the point of the pass option online if it can't be used.

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24 Hour Fitness - Castro Valley
24 Hour Fitness - Castro Valley
24 Hour Fitness - Castro Valley

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9Round Kickboxing Fitness

9Round Kickboxing Fitness

4.8(75 reviews)
2.9 mi

The perfect gym! Today was my first class and I'm very happy with the workout, the energy of…read moreeveryone there, and the playlist is great. The trainers are so supportive and personable. It's a full body workout with kickboxing - name a better combo. So glad to have found this gym. Best part is you don't have to schedule a class, just show up when it works for your schedule. Personally, it's convenient with balancing work life, my family, and time for myself. Thanks Brandon and Ceze!!

Today marks my 831st workout, and I can't wait to celebrate my 3- year anniversary at 9Round. I…read morehave been training here almost every day, and I can say with confidence that this is more than just a gym--it is a community. The no-class-time model is incredibly efficient for a busy schedule; I never have to stress about a clock, I just show up and get to work. What makes this place truly special, however, is the warm and inclusive atmosphere: A Personal Touch: From the moment you walk in, you're greeted by name. There is a genuine culture of kindness where members cheer each other on through every round. Celebrating Milestones: One of my favorite parts is how we celebrate each other's progress. Whether it's a 100-workout milestone or a 500-workout achievement, the trainers and members make sure your hard work is recognized. Expert Coaching: The trainers are the perfect blend of professional and encouraging. They provide expert technical guidance while ensuring you feel motivated to push past your limits.

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9Round Kickboxing Fitness
9Round Kickboxing Fitness - Owner Ceez doing mitts with Henny

Owner Ceez doing mitts with Henny

9Round Kickboxing Fitness

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Cyclebar - cyclingclasses - Updated October 2026

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