Excellent staff, provide motivation and training support while being sure you have a happy and clean place to work out. They also offer 2 exercise/stretching classes a day, that you do as a part of your training circuit. You can also obtain nutritional training and they offer supplements. The focus is on a healthier you, 20 minutes a day is really all it takes. Very affordable as well. They are not a part of Silver Sneakers but are listed as a provider site for Select Health's "Health Your Way" program dollars. If you have healthcare dollars from other Health Insurance, be sure to check if they are on your list. read more