I had been working construction for about 4 years. My back always hurt, but I chalked it up to…read morehaving a straneous job. In my fourth year my back hurt so bad I would take ibuprofen after work, tylenol p m to go to sleep, and Aleve if my bag hurt during the day. A friend of mine introduced me to Hot Yoga Republic and I was definitely skeptical at first. Does a construction worker even belong in yoga? The answer is YES! I took five classes in a row and and by the fifth class I was sold. Kathryn and the team are amazing, kind , inspiring, and supportive! 5 's I'll definitely keep coming back!

I've taken about 8 classes here so I think I can write a fair review. I used to go to Some Like it…read moreHot in Novato- which was right down the street. Unfortunately, it closed so I had to look elsewhere. Pro's: it's fairly close by, the heating and humidifying system is great, and the staff are very nice and seem to have their act together. It seems pretty clean, (but the locker room is meh). I like being able to purchase a 10-class pass that is good for a whole year. Con's: some of the classes are insanely jam packed. As in, other people's mats are a few inches from you in all directions. I understand they are trying to max out the capacity, but I will now only go to classes in the early morning because the other classes are so crowded. The other problem is parking. Many of the spaces are reserved for the other businesses in the strip mall and I'm afraid of getting towed. Moral of the story: show up EARLY for class in the afternoons, evenings and weekends to get a spot for your car and your mat! I will probably continue to practice here but I would not buy a monthly membership given the con's mentioned above.

X'Core is a great spot for a Pilates/Lagree-style workout. The instructors are very consistent and…read moreevery class delivers a solid, challenging workout. It's a perfect addition to my weekly split and always manages to remind me of muscles I either haven't used in a while or forgot existed haha. The instructors are motivating and keep the class moving at a good pace while still making sure form is correct. I also book through ClassPass and have found it to be really reliable for getting into classes here. Overall, a great studio if you're looking for a challenging, effective workout with consistently great instruction.

What a great place to take a Pilates class for the first time! I took the very basic course, which…read moreis an introduction to Pilates (definitely recommend it if it's your first time using the reformer Pilates machine). It involved a ton of stretching and was a very easygoing workout. This place is very well maintained and super clean! You're given a wipe toward the end of the session to clean down your machine, which I loved! It really shows much X Core care about keep the place sanitized. I'd say try it out and see if you enjoy a relaxing workout as much as I did!

Roc Pilates is my favorite place. The large spacious studio is equipped with new reformers, always…read moreimpeccably clean and well organized, the decor is pleasant to the eye, and there is always free parking on premise. Christine is very accommodating and informative, and along with the other instructors is very attentive to each client. Roc Pilates is my little heavenly place and I walk out after each session feeling more toned and amazing. Thank you to Christine and Wendy and Ysabel !!!

There is a ton of research that supports how regular exercise can help boost mood and reduce…read moreanxiety & stress. So recently I started going to ROC Pilates classes with instructor Christine (as well as streaming yoga classes from Jessamyn Stanley of Every Body Yoga through the Underbelly app - highly recommend :). Pilates is so much more than a workout! This mind-body practice will target muscles you never even knew you had, and includes stretches that feel ahhh-mazing. I would recommend committing to a couple of classes a week to begin to understand the foundations of pilates eg learning the basic moves, getting the breathing down, eventually getting into your flow! You may have to fumble a bit through the first few classes because you are doing unfamiliar moves and learning new ways to move your body. Consistency is key, I've been doing the classes for almost 2 months now & I finally have my rhythm down. It feels really good, and I'm improving my balance, coordination, posture, and confidence. I feel strong! Christine is an excellent instructor. She is nonjudgemental and kind. She gives individualized attention to ensure your form is properly aligned, and to incrementally guide you to more advanced moves. Also the space is calming, clean, with brand new equipment and sustainable touches (eg machines are cleaned with lemongrass & tea tree oil, and there are hand towels in bathroom as opposed to paper towels). Wonderful experience :)

I'm rating both The Studio and Tamar, my instructor. The Studio is beautiful and designed so nicely…read morebecause there are several different areas where you can work out, so even at a popular time, it is easy to do your routine and hear your instructor, whether in person or virtually. There are an abundance of reformers (top notch) a couple Cadillacs, chairs, ladders, many rings, rollers, balls, and so much more. If you can't find what you want to use for your workout, you're not trying. Tamar is fantastic! She's innovative, fun, focused, a great communicator, intuitive, has an excellent personality and memory, and while I keep thinking about how her talents are not being used on me because of my age and physical limitations, she never seems like she is thinking that way. She finds new ways to open up tight places and create flexibility that I thought I lost years ago. Her energy and enthusiasm is wonderful because I am excited to keep trying to do more at home even with small movements. I look forward to working there each week. The parking is easy and ingress and egress is a breeze, which is not always true for places in Marin. Everyone is friendly and seems delighted to be there. There is a small shop area with some fun things. I didn't check the prices, but the clothes were casual and nicely organized for quick viewing.

If you're looking to build strength, reduce stress, relieve pain, rehabilitate, and/or feel amazing…read moreafter each pilates session, then book your session with The Studio Marin. I've been a client for years now, and I love my private sessions with Sarah and Bronwen. My daughter has also become a client and loves her sessions as much as I do. There are a talented bunch of pilates instructors at The Studio Marin. They have a reformer room that is spacious, bright, and peaceful; as well as a cadillac room, and a large airy, sunshiny space with several towers and ladder barrels. Not to mention weights, bands, rollers, etc. Parking is also easy and free. I LOVE pilates here and know you will too!

Were someone to ask me for a single-word assessment of my Club Pilates experience it would be…read more"inconsistent". Though I've settled on an overall 4-star rating, there have been several visits where I'd not have rated it above 3-stars and once a single-star experience. But overall, if what you seek is a group exercise class, Club Pilates, with its clean, well-organized space and abundance of class offerings will suffice. A friend of mine owned a Club Pilates franchise and she described to me the most difficult part of the experience was hiring and keeping good staff. I imagine that remains a challenge, possibly because many of the best Pilates instructors might opt to work with a smaller class size, where they could more easily oversee correct movement and body-part placements. When a friend heard that I was going here she questioned how instructors manage these important Pilates concepts and I had to admit: Often, not at all. The key to a great experience here is twofold: find the class description you like then find an instructor you also like, who leads that class. This can be a challenge. The sign-up system is via the Club Pilates app and it's easy, but those who've already figured out the above tend to fill those classes quickly. Club Pilates is far from my idea of an ideal Pilates experience but sometimes good enough is okay too. That's exactly what I've found this Club Pilates to be and if I can ever get the classes and instructors I desire on a regular basis that opinion will certainly improve.

Kim is INCREDIBLE! Her circuit class does absolutely everything! Continually impressed with the…read morequality of instructors.

I had such a great experience at this barre workout class! The overall vibe was really nice, and…read morethe music had a perfect tone -- upbeat enough to keep you motivated but still calming and focused. You do have to wear Pilates socks, so make sure to bring a pair. Parking is easy, but I recommend getting there a little earlier since it's located near Trader Joe's and other businesses, so the area can get a bit busy. The staff were all very kind and welcoming, and the studio itself was super clean and well maintained. What I really enjoyed about this class is that while you definitely feel the burn and get sore (in the best way!), the instructor made sure we stretched multiple times throughout -- at least three different stretch moments during class. That balance of strengthening and stretching made such a difference. I'll definitely be coming back!

I am OBSESSED with Pure Barre San Rafael. I had done a class here years ago and didn't love it, but…read morefast forward two different owners and it is a whole different place. The minute you walk in, you are greeted and everyone is SO friendly. PB San Rafael is my new community. Lots of class offerings so it's easy to find a time that fits with my work schedule. Super clean location, the space is welcoming and just makes my day better when I walk in. The instructors are also top notch! I can't stop raving about PB San Rafael. I started with the 8 classes per month and ended up switching to the unlimited membership before my first month was over, and that was one of my best decisions. Stop in and check out a class, you won't regret it!

Pilates classes are excellent! Expert instruction. Teachers are trained by Zeina Griffoni who is a…read morephysical therapist as well as Pilates master. Very helpful, detailed instruction and correction of positions and movements. Highly recommend this studio.

I was referred to Synergy+ by my primary care doctor in Marin, who said that Zeina is the best…read morephysical therapist he has encountered in his entire career. He said she has a true talent for understanding the human body and how to heal it. Based on my own experience now, I wholeheartedly agree! Zeina was able to really "see" the problems I was having and get to the root of what was causing them. Through her approach and exercise program, I have made huge improvements - more than I thought possible when I started! I've also taken both group and private Pilates classes at the studio, and the instructors are all excellent. The group classes are small enough that the instructors really pay attention to your form and make corrections as needed. Plus the whole studio has a lovely zen vibe - and beautiful natural light - that makes every visit an energizing experience. Highly recommend!

Hot yoga every day, no matter what, when I'm in town! So grateful for yoga teachers Mona, Heather,…read moreJodi, plus front desk staff including Ramona who always has a smile on her face. This hot yoga is medicine for my body, mind and Spirit. So grateful to the Red Dragon team. Thank you for all you do to keep me flexible in mind and body.

Decided to drop in and check out Yin yoga. The storefront…read moreis choked full of yoga gear, and accessories. The staff was super warm and friendly. Since it was my inaugural visit, they supplied me with a hand towel and a large one. I wasn't sure why I needed that as I brought my yoga mat and water. I didn't realize the studio was heated. Duh!!! bikram hot yoga was just ending. The space was pretty big and dimly lit, creating quite an intimate atmosphere. The season featured Groovalicious music, putting all in a relaxed mood. Not to mention the candles the instructor lite ahead of starting the season. I didn't know what the heck I was doing but the poses were easy enough to pick up using blocks and supplied strap. Very similar to Kaiut yoga which is exactly what I was hoping for. More restorative, with most poses held longer allowing the focus on breathing and posture. I also understand why thy supplied a towel to cover your mat. While not stifling hot, it was very easy to work up a sweat. It was obvious after the session my body missed yoga practice in a studio with expert instruction. So of course I signed up to continue visiting at least 2 times a week.