I took a beginner class and the trainer was nice. Good music selection. I workout often so the class was easy for me, wish there was an intermediate class between the regular classes to try. But overall, would recommend trying them out. read more
Me and my gym family at Shock Fitness came to party at CTRL Pilates today. We had so much fun and we worked up a good sweat. Our instructor was amazing with a beautiful personality. The facility is clean and well stocked. It's the cutest spot to get fit. I highly encourage folks to try them out especially if you're a beginner like me. read more
I am so excited about this new Pilates studio!!!! It is woman owned. The space is inviting and pretty. It has 14 reformers and they offer many classes throughout the day. They even have classes on Saturdays and Sundays. Make sure you visit the studio If you are close to the Smyrna - Mableton area...the instructors nice and are really really good!!! They care about your form and success. This is my new addiction! read more
I almost let the unexpected expense for Grip Socks make me have an attitude and miss out on THE BEST Pilates class with Monique!! Granted it was my first time but I really enjoyed the studio; the check process (much praise to the owner who was so patient with me and helped me get acquainted to the process). Just an overall wonderful way to end my week! I willbe back and encourage others to visit this studio! You body will thank you! read more