I've owned a CrossFit and drop in to a lot of gyms...this is one of the top ones I've visited!…read more Programming is done by the head coach and is appropriate for anyone dropping in or regularly training there. The coaches care and provide each athlete individual attention throughout the case. This gym also has an ATA adaptive certified trainer so it's inclusive to people with disabilities :) I'd recommend this gym to anyone!

If you've done much research at all on options for physical fitness, your'e almost certainly heard…read moreof CrossFit and may have images of elite Spartan warriors training by tossing boulders, or workouts so extreme that even the super-fit are left lying on the ground heaving. This is not that. Well, not quite... The Garage (formerly located in the East Village) is a fresh operation staffed by knowledgable and friendly coaches eager to share their enthusiasm for all that CrossFit can provide. The focus for training starts with an emphasis on good form/mechanics (safety) followed by consistency and then intensity. Workouts are varied each time to really drive toward a goal of truly functional fitness. I am a long way from Spartan warriorhood, but all the moves and exercises that make up each workout of the day (WOD) can be scaled to my current ability and strength. While many of the members here have carved themselves to elite fitness status, the attitude is far from elitist. I have not walked in once and not been greeted by random gym-goers. There really is a sense of community and support at this gym. If you're looking for a safe way to find your physical potential, The Garage is well worth checking out. This "box," as the CrossFit community calls the gym, is easy access off of Keo Way, just south of I-235 and North and is located where Owen Crist Towing used to be.

After answering a Facebook ad with a female trainer, only to find out there was no female trainer…read moreand after paying $500 I was promised weekly 1 on 1 coaching sessions and discussing weekly weigh ins which never happened and multiple times head trainer never showed up for class and left responsibility upon apprentices not giving me capability to do the restart classes only to do actual cross fit classes which I had no interest in due to medical issues felt since head trainer had my money he didn't need to continue his end of the bargain no accountability on gym behalf save your money and go find a different workout program and a trainer will actually invest in you not take your money and forget about you

From the owner: At CrossFit Restart we offer several classes per day for every level of athlete. At CrossFit…read moreRestart, everyone is welcome, and our goal is to help you create a greater YOU! Our members are our family, friends, and community. These friendships are forged because we are all like-minded people, and whether you are the fittest person or the newbie, we want to help you become better and begin your Fitness Restart.

I really love this place…read more Several types of machines to choose from and I've never had to wait for one, same goes for the universal machines and free weights. My personal trainer, Sammy, has been outstanding to work with. She takes the time to really understand your goals and tailors a program to meet them. Membership rates are very reasonable. I literally have three large healthclubs and several specialized gyms within a few miles of my home but I choose to drive out of my way to come here because I enjoy the equipment and staff so much.

We switched from the YMCA a few years ago to Prairie Life, mostly because they always have lap…read moreswimming open both inside and outside. The outdoor pool is great for our son in the summer months. We can take him there for an hour or two and not feel like we have to stay all day like when we pay to go to a public pool. The facility and equipment is very well maintained. I've only done a few workout classes here including HIIT, kickboxing and yoga, but all were good. The kids area is very clean and staff are pleasant and attentive.

After several attempts to lose weight on my own without success I decided to sign up for the Elite…read moreEdge 6 week challenge. I am so glad I did! After 6 weeks I am down 23 pounds and three pant sizes. The trainers at the South Des Moines location are amazing! Jesse and Fernando are knowledgable, encouraging and so supportive! I really appreciated how they pushed me to set and achieve new personal best goals. I also really appreciated the support and accountability from other Challengers and gym members. This was such a great experience for me and I'm looking forward to continuing on the journey the great team at Elite Edge helped me get started on. Not only did I see my be transformed, but this process also transforms my attitude and the way I think about food. I'm ending this challenge confident I will be able to maintain and build on what I've already achieved.

I would just like to take the time to thank Elite Edge Fitness for a great health and nutrition…read morebody transformation. It never dawned on me how much my endurance would increase in such a small amount of time. Going into the challenge, I was nervous because I knew it was going to be tough both mentally and physically. However, it's an amazing feeling knowing that I was able to push through the entire challenge, FTDI and receive desired results. Though my determination and dedication was much needed, I also had a great support system to back me up every step of the way. I'd definitely recommend the 6-week challenge through Elite Edge to anyone who is serious about making a real lifestyle change to improve their health and physique!

Took a free class at the Lululemon Showroom and then received a free week…read more I started out the new year with PLY...took an amazing pre new year class with a guest yoga instructor from Omaha that I have practiced with before and proceeded to take several classes with many resident instructors. Lovely. They are associated with Outlaw yoga as well...hoping to catch them sometime soon I also bought their special '9 classes for $90'. Loving the flow I find here! I particularly enjoy the Power 2 Express! Great addition to the Des Moines yoga family!

Love all Power Life locations but this one is dear to my heart because it was the first one I…read moreattended back when it first opened. They have a membership for everyone and also offer free classes and more. I get the best whole body workout while I practice mindfulness with the help of many brilliant instructors. Strongly recommend.

am only in town for a week and they do offer 7 day free pass. for me, they had everything i needed…read more was a nice touch to see they have turf to push the sled. bathrooms were clean and the area has enough weights for everyone. it's only $10 a month for basic plan too. ali helped me and was professional and super friendly.

I was attracted to this gym for their UPBEAT multicultural & FUN environment, however, for the last…read moreseveral months all that it's play is hard rock that lacks rhythm that assist in motivation, decrease perceived effort and fun. Studies have showed that Music is a key to motivational factor to exercise intensity. Crunch Fitness is a science-based fitness industry with a progressive, multicultural philosophy. Though, customers can use their headphones to listen at their music the gym environment needs to meet their multicultural FUN philosophy and stop altering it to a home garage gym. The gym safety and cleanliness have, also, deteriorated. The locker rooms and bathrooms are extremely felty to the point that its scary to step in these rooms, thinking of the increased bacteria, which puts health at risk, not in a state of wellness. Key, balance equipment has come missing and several machines are not properly functioning, decreasing the variety of mode exercise one can do for fitness improvement. The improper function of exercise machines increases risk for injury. When staff is presented with these and other concerns, staff does not provide awareness and/or a resolution to these issues.

HOTWORX has been a game changer. The workouts have helped me gain strength, endurance, and…read moreflexibility. I feel better during the day and sleep better at night. The Bailey and her staff are incredible...so helpful and encouraging!

New experience!!!! Called today to find out class times and how to get started. Everyone I spoke…read morewith was informative, kind and made me feel comfortable to try a new work out experience. Staff made recommendations for my first workout. Staff assisted me in renting the yoga mat and towel. Picked yoga for the first work out. Others working out were very encouraging in the common areas. Loved it was a private workout and you could sweat in a private area. There is also an area with weights and bands for a workout without the heat. Spinning and rowing are also available to use in the saunas. Team reviewed the safety features for members who work out when they are not there. Also reviewed program and fees as well as the specials they were running. Couple of notes of areas of opportunity: -hard to watch the instructor while in poses. Difficult when you are new to the moves. With experience and time would get a lot easier -website doesn't describe well that it is 24/7 when you are a member. This was great to learn once I arrived that it has very flexible times to attend. Looking for a new way to step up your workout, this would be a perfect switch to. Overall great experience and a sweaty and energizing workout. Absolutely recommend.

Fabulous, friendly staff; excellent, active coaches who demonstrate correct form for all moves;…read moreclean, newer treadmills, rowers, and dumbbell.

I'll try to keep this short. I had a bad experience where I wasn't given any onboarding, my first…read moreclass was frustrating and embarrassing and I was treated like I was in the way. I spoke to Hallie the owner the next day, to her credit she was very apologetic and gave me space to tell her what happened. I had slipped through the cracks and she was sincerely sorry. I declined the offer for a real onboarding class, I wished her luck and we hung up. I was happy to quietly leave it be, no online reviews. Until that same evening--6 hours after I hung up--I received a generic recruitment call from Orangetheory Clive asking if I wanted to set up my free first class. I'm livid. This location is a clown show. I don't know what the hell is going on with them but someone needs to get their [stuff] together. I do not recommend Orangetheory Clive.

This is an amazing gym. It's never crowded, there's tons of equipment and it's all clean, the…read morebathrooms are spotless, Jessica (the manager) is super friendly as well as ACE CPT certified. Memberships are cheap and you can cancel at anytime. It's crazy what a deal it is.

From the owner: A local Des Moines fitness gym with 24/7 access that offers fitness center amenities such as…read morestrength machines, free weights, treadmills, bikes, ellipticals, TRX, kettle bells, stability balls, and training accessories. We do not offer classes or crossfit however we have all the equipment and space to adapt to any fitness level. Nutrition counseling services are also available through our on-site dietitian. Hy-Vee Fitness is conveniently located next to the Fleur Hy-Vee grocery store in Des Moines South side.