I got to try out "yoga" here. It was a 45 min class called sculpting. It was not the normal…read morestretching and focus I am used to in yoga. This was a fast paced high energy class. It did not really focus on the postures of yoga. If you want something quick, louder music, high energy instructor there is a class for that. I was not used to this but did my best to keep up and learn the moves as we went along. The quick feet movement on the yoga mats gave me a blister on the bottom of my big toe, but I could feel the workout for a couple days after. You are greeted when you walk in, you check in and get a mat or towel if you forgot yours. You can kick your shoes off or make your way down the hall to the changing/shower/bathroom. There is lockers,but you'll need your own lock. Then you make your way to the smaller room built for your class. Its was aimed to be hot, but just a mere 92 degrees. I had a few moments to enjoy the sauna room before we starting moving. Then it was all downhill. I dont know how you are to workout, sweat, and not loose your grip on the slick, sweaty yoga mat as you jump up and down and lift weights and move your butt off I felt good after the long class. I was able to go straight home and get my shower in, but this class we intense. I wish I had the ability to go back and try another one of the classes like hot Yoga or something a little less fast paced. They are all on their app, but the timing just did not work out for me.

I also attended the sculpting class the following day. I was smoked this morning and very…read moreimpressed by the class and how quickly time flies in the spread, 45m version. Recommending this class over the other I took.

I love this place! The infrared sauna workouts have me working out more than I have in 10 years &…read moreI feel amazing!!! I'm gaining muscle & flexibility! You won't sweat like this anywhere else, I highly recommend trying at least 1 workout. You'll be obsessed just like me in no time!!!

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

I'll try to keep this short. I had a bad experience where I wasn't given any onboarding, my first…read moreclass was frustrating and embarrassing and I was treated like I was in the way. I spoke to Hallie the owner the next day, to her credit she was very apologetic and gave me space to tell her what happened. I had slipped through the cracks and she was sincerely sorry. I declined the offer for a real onboarding class, I wished her luck and we hung up. I was happy to quietly leave it be, no online reviews. Until that same evening--6 hours after I hung up--I received a generic recruitment call from Orangetheory Clive asking if I wanted to set up my free first class. I'm livid. This location is a clown show. I don't know what the hell is going on with them but someone needs to get their [stuff] together. I do not recommend Orangetheory Clive.

Fabulous, friendly staff; excellent, active coaches who demonstrate correct form for all moves;…read moreclean, newer treadmills, rowers, and dumbbell.

Katie is the best Zumba instructor in town! I never feel like I'm working out, because it's so much…read morefun, but I've lost 50 pounds working out at Uplift. Very class is unique and keeps you interested. I'm always us my new muscles.

From the owner: At Uplift Fitness Studio we are passionate about empowering people in our community to be strong…read moreand making a difference in their lives. We strive to create an environment that allows our members to obtain their fitness goals, get the most out of their membership, and enjoy their experience in comfort and safety. Uplift Fitness Studio has a mission to help motivate, educate, and support everyone with a positive attitude.