Visiting this gym as a drop in and being treated like a regular! Welcoming community and good…read morecoaching.

Great staff. Great facility. Nice folks. I'm just dropping in once and a while, but I'll be back.read more

Travis is an unbelievable Trainer. Our high school son has seen incredible gains in bench, squat…read moreand endurance. His knowledge is incredible.

Amazing, Amazing, Amazing!!…read more The trainers have YEARS of experience and the WOD's show that they know what they're doing. Their workouts get results, yet are fun. The equipment keeps workouts fresh and different. Keeps us coming back without fear of boredom. The community is very inviting, eager to help new members and accept everyone no matter how advanced or new they may be. If you're considering Crossfit, you cannot go wrong with SPC Crossfit.

What an amazing workout!!! I loved it! Hillary was an incredible instructor with beautiful energy…read more Felt great! Cantvwait to go back!

Hardest workout ever! But it's extremely effective. Literally abs in a week!…read moreBring a towel, huge bottle of water, don't come on an empty stomach and a friend because you'll feel so amazing and accomplished after. You'll want to share the good feeling with someone. I promise:)

First time at Molon Labe. Mark and the rest of the coaches were incredibly helpful. They went above…read moreand beyond to make us feel welcome and supported. We also got a killer workout. Great facility--sanitation on point. All smiles here. Worth stopping by!

I'm very selective when it comes to workout places. I've walked away from a lot of places feeling…read moredisappointed. Not here, though. They deserve these five stars. If you're looking for a leisurely "workout," you might want to go somewhere else. If you really want results though, and if you're willing to work for them, this is a great place to go. The staff is knowledgeable and they will push you hard. At the same time though, they're supportive and encouraging, so don't feel as though you need to be some kind of ninja warrior to participate.

I drive by at least half a dozen other crossfit gyms on my half hour each way commute to Root 18…read more Situated next door to the A.I. Root Company and along a branch of Route 18, Root 18 already displays its wit, humor and personality. The culture of encouragement and positive reinforcement sets Root 18 apart. It starts with the owners/trainers and attracts like-minded people, all of whom are welcoming from the get-go. The rotation of trainers and workouts offers a variety of teaching skills and styles which is engaging and challenging, mentally and physically. I often come straight from hours at a computer feeling sluggish and reluctant; I always leave energized. The trainers are watchful - making modifications as necessary, yet challenging us to our limits - safely. Safety is another significant difference at Root 18 CrossFit. I'm working my way back to fitness, so the proper balance of cheer and challenge is key. I think I've found my home.

I visited this gym while visiting family in Ohio. The coaches and members made me feel welcomed…read moreand part of the family. The WODs were challenging, especially the longer Saturday morning WOD. The coaches were knowledgeable and offered really good cues to the athletes to help them with technique during skill work. Fantastic gym!

I am not much of a workout person but there's something about burn that is motivating and…read moreenjoyable! I've been going with friends and have absolutely noticed a difference in my abilities! The trainers are knowledgeable, encouraging, and kind. If you are looking for a place to begin your fitness journey I would highly recommend this location!

Burn bootcamp stow has changed my life! I look forward to going to camp everyday and make sure to…read morecarve out time to make that happen. The workouts change daily and are led by amazing trainers that get to know you personally and challenge you! It is such a welcoming community and perfect as a busy working mom to have access to childcare.

Joined the class with a friend and loved it! Wish I could come consistently. Charlie, Mary, and…read moreDrake five stars!

I stopped in to inquire as I was looking for a new place to work out. They took my number but never…read morefollowed up.

Insanely clean. Great bright facility. But that all pales in comparison to how awesome their…read morecoaches are. No judgment. All energy. Form is key. Always providing modifications if you aren't doing something properly. They cheer you on, correct your form, and the energy and vibe is amazing since that energy and positivity transfers to us in class (all cheering each other on). With Covid precautions, there is no rotation stations. Youre assigned a station and watch your corresponding monitor to tell you what exercise you're doing... they've already set your station up with everything you'll need for that day's workout. M/W/F are more cardio based days (think jump squats, burpees, box jumps) and T/Th/Sun are more resistance / weight days. Saturday is a 60 min combo. Coaches (and everyone attending) are very thoughtful about their masks, it feels safe inside considering how far away you are from others.

Several complaints about this business and as crazy as it sounds the music is #1. I feel like I'm…read moreat an urban club where they are blasting unsigned artists who just use the N word repeatedly. I mean you want to put on Dre, Snoop, Kanye that's all cool. But mix it it's all white folks in your gym not sure who this playlist is geared to. 2nd try mopping and or vacuuming once in awhile especially during Covid times. I'm not really down with doing push-ups in people's hair and dirt every class I come to.

Jillian and Tricia have put together a great box. Warning: it may be a little difficult to find!…read more Birdtown is located in a warehouse building on the 3rd floor. Luckily I found someone in the parking lot to lead me to it. I never would have found it myself. The box is nice space with all the bells and whistles--Rogue equipment. Old-school style with a whiteboard on the wall to record your day's WOD performance. Great coaching and encouragement on technique. Great vibe here. Lots of ability levels ranging from super athletes to everyday folks getting in shape. Friendly people who will introduce themselves to you and get to know you.

I started at BTCF in December 2016 unable to do a single push-up, and with no clue what a "clean"…read moreor "snatch" or any of the many, many acronyms meant. 3 1/2 months later I can tell how much stronger I've gotten, and it keeps me going back. The owners are amazingly supportive, and all the coaches are so great at taking the time to get to know you so that you push yourself past what you thought you were capable of achieving - but never, ever too hard. The best aspect of this gym, though, is the community. Even the strongest athletes are friendly-competitive, and everyone celebrates each others' accomplishments as a team. 100% recommend checking out the FREE 10am community WOD any given Saturday to come see for yourself :)