I have been with CrossFit Solus since 2018. Early in 2018 I had fractures several vertebrae in my L spine as well as several other bones in a horse accident. During my recovery I struggled with weight gain and went through a series of life struggles that I'm not sure I would have been able to cope through had it not been for the family I found within the Box. Not only did I regain 100% mobility after a few years of being consistent and focusing on the correct movements with the help of all of the coaches. Mentally I also got stronger. In 2022 I met the most incredible person through Solus and we now have a daughter and she is the best. I definitely owe a lot to this amazing group of people. Id give a million stars if I could. read more

I was a little initmidated to start CrossFit classes, feeling like I'd be the only one not knowing exactly what to do, or how to master all the moves. Kaylee and the coaches are super patient and really take the one on one time to explain the moves and help make sure you are improving your skills and techniques. It has felt very judgement free with a variety of skillsets, from beginners like me to super advanced. Everyone is welcoming and encouraging. I also really appreciate the nutrition help with meal plans, recipe guides, and grocery lists. read more

Our daughter and son-in-law, who is a doctor, encouraged a change in our exercise regime from going to the the gym to casually lift weights to structured instruction with challenging functional movement. They were doing CrossFit in another state and did a thorough research to recommend a place for us. Solus was the spot. That was 2 years ago. The coaches are genuine and there are people of all ages and levels. One of the best life decisions for self improvement I ever made. read more

CrossFit Solus is a great place! My wife and I joined last week and we are absolutely amazed how supportive and enthusiastic the owners, coaches and other members are. CrossFit and working out in general are mostly new to us and the staff and membership are so helpful and are totally geared to assist us at each of our levels of fitness. There is a family atmosphere where everyone cheers each other on. This is the place to be no matter what your fitness level is!! read more

I'm a 36yr old mother of 4 and I've been a member of CrossFit Solus for 3 1/2yrs. I am, by far, the fittest and strongest I've ever been! On top of that, I've made friends from all walks of life, who I otherwise never would have met. Dustin and Kaylee Suitors and Casey and Melinda Peacock truly care about each and every member and are constantly striving to provide the best fitness experience possible. I couldn't be more proud to call Solus my home away from home! read more

Crossfit solus is more than just a gym, it's a second home. If you're looking for a place that will challenge you mentally and physically, but also support you the whole way- this is it. The coaches and workouts are incredible. But more than that, the people are amazing. Everyone is so welcoming and encouraging of each other and I think that's one of the things that really sets solus apart. The gym is always clean so that's a plus too! read more

My family has been at Solus for about 5 years. It has changed our health not just physically, but mentally as well. My 18 year old son uses crossfit as a supplement to his high school athletic program. We eat better, sleep better, and stay healthier. I am in better shape as a 50 year old, than I was at 45, and even 20! The coaches are amazing and really care about you. I have made life long friends, where we share a common goal. read more

Probably the best workout you will get in Sherman ;) This place is awesome! Fun environment, workouts have lots of variety and the people are the best. Very welcoming and accepting of all levels. The team of coaches will help you accomplish your goals, through personalized workout, nutrition help and accountability. Just show up, they do the rest! read more

Such a great place to take your fitness to the next level!!! I am new to CrossFit and from the 1st time that I walked in the doors I feel like I was meant to be there. Everyone is always so helpful and motivating!!! The energy is amazing!!! I always look forward to my hour I get to spend in this gym with such great people! read more

I can't say enough good things about Solus. It has changed my life. And that's not hyperbole. From the first day I walked in there and every day since I've felt welcomed. The coaches are fantastic and the members are incredible. Its like my second family. CrossFit works. Not just physically but mentally read more

I started a month ago and I'm seeing results that I am happy with. The coaches are great. They work with you and take the time to explain everything. They take into account any restrictions and support you regardless of your current fitness level. The other members are all welcoming and supportive. read more

I have been a part of Crossfit Solus since January. They coach all levels of fitness whether your super fit, or just getting started they can get you going. All coaches are knowledgeable,very helpful. They will motivate you to keep going. Give them a try if your ready to get fit! read more

I have been coming to this gym for three years. I love it. Coaches are knowledgeable and easy to talk too. some have even become close friends. Members are friendly and welcoming and willing to help anybody just starting. Come be part of a great gym and work on getting healthy. read more

Solus crossfit is awesome. I dropped in from out of town (San Antonio) over the holidays. I've been doing crossfit 7 years and Im a coach. They welcomed me with open arms. Great community and good programming. Enjoyed the visit and when in town I'll be doing my workout at Solus. read more

Great friendly atmosphere with attention given to each individual. Especially good at meeting your level of fitness and helping you raise it. Drop in if you are in town to meet some great people and have a fun workout. Join and grow your family as much as you grow your fitness! read more

Great people! Great workouts! Motivated to get in shape and stay in shape and live a healthy lifestyle! All skill levels can benefit, whether needing to loose lots of weight or wanting to get in top physical condition they will tailor workouts for you! read more

I was a member here for 2 years and then I became a coach. It's the best place I know to discover health and fitness. There are so many relatable and like minded people here. If you're looking to improve your life, this is the place to go. 100%. read more

I've been a Crossfit Solus member for a little over a year now. The culture and team atmosphere is what I show up for. I've learned a lot about fitness and proud of some goals I have accomplished. Highly recommend!! #friendships & #fitness read more

This place is great! I like the way they can scale the workouts to match my skill level. The members are friendly and welcoming. The coaches here are very professional and encouraging. So glad I found this place!! read more