Awesome workout. 45 minutes of continuous movement. Cardio, muscle and full body workout. Excellent…read moretrainers working with you. A great experience with a range of ages. As a beginner and older I am comfortable not being as able as others. The trainers are there to help moderate exercises to ensure your safety and get the most out of each workout. I cannot say enough about this facility. If you're on the fence, take advantage of the 7 day Free classes. That's what I did and now I'm addicted! Jorgette

Burn boot camp New Tampa is the best! The workouts are varied, you never feel like you're doing…read morethe same routine. Everyone who works there is very welcoming and motivating. It's a great gym for a beginner or seasoned gym rat.

I've been doing personal training with APEX for 2 years now and couldn't be happier. DJ comes out…read moreto my house 4 times a week and we've never done the same workout twice. He's always on time and always accommodates my schedule. Sometimes I come by the gym when I want a harder workout. It's a must see. Good vibes and energy from the class workouts whenever I'm there. Def recommend to anyone looking for a gym, personal trainer or to change your lifestyle ! APEX makes it easy Update: I now signed up for boot camp classes on Saturday. Love these! Been 6 weeks straight and love how hard they push me. Def family vibes while showing up def recommend

If you want to be pushed to be your strongest, healthiest, and happiest self then go ahead and sign…read moreup! This gym's atmosphere and community is unmatched. So grateful I found this gym!

I really enjoy coming to F45 Progress Village. The coaches are great and the class times are ideal.read more

I've been coming to this gym for about 6 months and it's been great! I really like the tailored,…read moresmall group personal training classes because they are challenging and generate real results. Even though I like working out, when I do it alone I'm at risk of becoming a lazy gym robot who just repeats the exercises I like at a comfortable weight without really pushing myself. This, unfortunately, leads to diminishing returns over time. What I like about FitMethod 413 is that you can never become a lazy gym robot because the workouts change every day. You don't just get to pick the easy exercises you like, and the trainers encourage you to lift heavier weights (within reason). That is why I think it's worth it to pay for a membership to this gym, rather than just coasting by at some other gym, or going to a group fitness class that's so crowded you can cut corners because the trainer won't notice. Another thing I like about this gym is that a lot of the exercises are compound moves, so (for example) instead of just doing a squat or a bicep curl, you will do a squat with a bicep curl. You can feel that these are better exercises that give you more results for your time in the gym. And it's helpful to have a trainer on hand to assist with form. For someone that's trying to lose weight or new to working out, I think this would be a good gym because there is nutritional coaching in the unlimited membership, and that accountability of balancing your workout and your food intake is helpful. Also, everyone here is super approachable, knowledgeable, and encouraging.

Circuit training in a very small setting at it's best! This…read moreis my new workout, I love it. Effective, challenging, and consistent- FIT 4:13 gets you were you want to be. In order to get the "full body" experience, FIT 4:13's method targets and focuses on different parts of the body- ie: Wednesday is Leg Day. The facility is really nice, they make great use of a smaller space for classes of 8 or less. No gimmicks or tricks here. I enjoy coming in, love the people (both the coaches & fellow classmates), and the support for a healthy lifestyle is incredibly helpful. I'm super awkward and not very athletic. They are constantly directing me which I desperately need and ask for. I also really love that I can use the MindBody app and register for classes easily. This is the best thing I've found in a long time :)

Great Crossfit gym! They now go by the name LFA Crossfit now. This is one of those gyms that gives…read moreCrossfit a great reputation. Great sense of community here! Very welcoming members that made me feel right at home when i dropped in during a work trip!

My friend told me about her great experience with working out at F45, and I had to come see what…read moreall the fuss was about! After calling, I got a free trial class and came in on a Thursday evening class at 5:30pm. I arrived a few minutes early with my friend and filled out the waiver form and took a look around. It's one large room with multiple stations, making a large circle. There are multiple screens at the front of the room that have a countdown timer as well as a sample instructor performing all of the workouts so we don't forget the correct form and pace. The trainer Sam began the class by explaining how we were going to do 3 sets of each workout for 35 seconds each, and then we will rotate to the next station once the 3rd set ends. You get a 20 second rest between each set. The class lasts 45 minutes with a few minutes of stretching at the end. There were about 15 people in this particular class. Overall, the class was difficult (I do not regularly workout since becoming a mom,) but the two instructors made it very clear that we are to push ourselves but to know our limits, drink water, and take breaks when we need to. They were very encouraging and made me feel very comfortable and accomplished! I will return! Thanks F45.

After going to three annual dr appointments in one day and weighing in for the third time my fourth…read morestop of the day was the F45 in UTC-Sarasota. I took the class that afternoon. although I struggled mentally and physically I knew by signing up for the 6 week challenge that started that Monday I would have to hold myself accountable and so would they. I'm now on week two, and although I'm not seeing any positive results in the mirror, im getting through the classes with the encouragement of every trainer there.

The best gym with even better people Finding community to help push you towards your goals makes it…read moreall the more fun

Love this intimate club so far and the workouts are a great challenge . No judgement that I may not…read morehave the endurance yet after a long break from fitness, but support and guidance is given!Great investment on my health! Trainers , staff and members are encouraging and friendly.

I came here for the first time last week and I was so nervous because it was my first time at a F45…read moretraining but everyone was so nice and there were people of different fitness levels there so I didn't feel like I was out of place. The instructor made me feel welcomed. It was a full class and I got a great workout in 45 mins! I was sore the next day! Overall I really enjoyed this workout but I wish they opened up M, W, F to class pass holders! It seems like this location fills up fast so they give the membership people first dibs.

Great Workout and Fun Atmosphere!…read more I've been attending this exercise class for the past few weeks, and it's been an amazing experience! The instructors are super motivating and makes sure everyone stays engaged, no matter their fitness level. The classes are challenging but the coach's modify if needed The atmosphere is also really positive, and the members are friendly and supportive. It's such a great community to be a part of! The class flows smoothly from start to finish. It does not feel like you are there for 45 mins it feels more like 15.

Tried out a handful of gyms when I moved here. The energy in this one is unmatched. The coaches…read moreknow you by name. They encourage you to do your best without being overwhelmed and the music is dope. I'm a fan and it's now my home gym. Great classes!

Jessica was awesome at the South Tampa location. I did the free first class and I was the only one…read moreso it was like a private session. This class was like HIIT and boxing had a baby. It's definitely a more fun and intense way to get your cardio in, while also strength training and learning offensive and defensive hits. I used to box when I was younger so I'm so glad a boxing studio opened up near me. The membership pricing is very competitive for group fitness. $109 per month for unlimited class, for the basic package. I recommend trying it out, especially for women!! It's empowering to feel strong and hit things lol.

To say my experience at this location was unpleasant would be an understatement. I'm often…read moretraveling through different States and my employer offers Gympass so I can exercise anywhere I go, including overseas. Some of my close friends live in Brandon, so I convinced them to come with me as this locations offers a one day free trial for local residents, and this location appeared to have great reviews. We visited the gym on a Sunday morning, and both me and my friends were received with such hostility that I apologized for bringing them to that location afterwards. The gentleman at the main desk made comments such as : "Are you actually here for memberships or is this just another tire kicker for you?" And "I don't want to deal with this GymPass crap, just do the daily pass, it's faster". Once he saw my out of state ID, he stated "Oh, you're from Utah? You definitely won't be doing a membership then". Sir, of course I'm from out of State, my employer provides me with Gympass, if you're not familiar how the program works or if you're unhappy with it, you're more than welcome to cancel your enrollment. And if that's the reception you're providing for anyone enrolling under your 1-day pass, maybe it simply shouldn't exist. I'll point this out though, the facility itself is great, with clean machines and plenty of equipment.

These people are scum, Sanguinitti is the owners last name, they also own the powerhouse on…read moreHillsborough. Tried to cancel my membership thinking it's cancelled and then get a bill saying that I didn't pay my monthly membership 16 weeks later and was never notified that I owed money to them. so they charge me $583 from debt collector when they never reached out to tell me at anytime that I owed a certain amount of money. Wouldn't recommend this place to anyone