Came in for the free introductory class, had a lot of fun and very informational fundamental…read moretraining from Ronnie. Having no experience, I learned a lot and got to punch and kick around with my friend.

I used to own a Muay Thai gym myself , joined TMT because of the extremely attentive hands on…read moretrainers, amazing vibes / environment, everyone is nice and looking to improve ! With a wide range of classes morning to night , you'll always have an opportunity to train, sweat , learn and burn massive calories ! No matter your schedule! From beginners to high level amateurs and newly professional fighters everyone is welcome ! You'll make friends , enjoy every moment and improve your Muay Thai , or start your Muay Thai journey! Come on in and join us !

One of the best gyms I have ever been a part of. Every class follows a structured workout plan,…read morewith the personal trainers assigned for each class to guide, motivate, and push you through a complete full-body workout. There is no need to spend time planning your workouts--the coaches take care of everything, a lot of preps and thinking goes behind every plan for each day. The trainers are highly knowledgeable and consistently help with proper techniques, form correction, and strength-building tips, which has helped me avoid injuries while making steady progress. All you need to do is show up for the work out; the coaches ensure that you are motivated and every session is effective and enjoyable. I have been a member since June 2024, and the results have been incredible. I have lost 38 pounds, gained muscle, and significantly improved my overall fitness. Coaches Diogo, Doug, Jabdiel, Sofia, and Erica are all outstanding, bringing expertise, energy, and encouragement to every class. A special mention goes to Diogo's power training classes. They greatly improved my weightlifting technique and overall strength. Before joining, I mainly used weight machines and had no experience with free-weight lifting. Diogo helped me develop confidence and proper form in the squat, bench press, and deadlift (SBD), opening up a whole new level of strength training for me. Beyond fitness, this is a family-friendly gym with a welcoming community. The events organized throughout the year make it easy to connect with other members, friends, and family. I highly recommend this gym to anyone looking for professional coaching, effective workouts, and a supportive environment.

The gym itself is pretty good. But when we paid for our day passes, we didn't see any boxing…read moreequipment or a ring we went back to ask, the front desk said it was taken out out and possibly moved, didn't know if it was going to come back with the equipment or where it moved to, So if you're coming in expecting boxing equipment or a ring it's not there anymore. As of my visit on 07/07/26

BEWARE. DO NOT do business with this company. They have stolen money from my son's bank account…read more They agreed to a one time charge of $95 to use the facility temporarily, which was 2 months. They have charged my son's account randomly with different amounts and purchases to commit BANK FRAUD. After several attempts to contact them, they will not answer or respond to any form of communication. The bank's fraud dept is investigating. They are being reported to the FDACS . We will also file a civil lawsuit once the bank concludes their investigation.

I am an AVID cycle girlie and I am visiting my parents on vacation and was in desperate need of a…read moresweat session! Low & behold I found Union Three. I sent it to my instructors back home and they said they've heard nothing but good things about them and to go try it! The study was so clean and smelled fresh. They greeted me and made sure to provide me shoes and a towel! My instructor Jack was friendly and energetic! His playlist was great and kept the vibes high in the room! The field next to me hyped me up! I want to go back before my vacation is over! 10/10 recommend!

I love Union Three! I decided to give it a try after I heard rave reviews about the studio from a…read morefriend of mine. I was able to easily reserve a class on their app. They offer cycling, hot yoga and hot Boot Camp classes. The instructors are very motivating Along with other members who attend classes with you.

A great place to learn proper technique and challenge yourself…read more The programs for young athletes are fantastic! They're learning from a professional who instills proper form and technique but also challenges them to grow, to try harder and to want more. Success is earned!

Experience and knowledge the trainers possess. I attended to learn a new way to workout. The…read moreexercises helped me obliterate my aches and pains. Friendly atmosphere. !

Love The Exercise Coach in Westchase. Julius, Blake, Christian, Selena are amazing trainers. They…read morepush you and follow up when you haven't scheduled appointments. I just love it here.

Dedicated trainers who are committed to helping you achieve your desired results! Love itread more

Never seen results like this and I have worked out independently (in stints) for years! On top of…read morethat, I've only been going for a month and change and I'm still seeing results like I've never seen before. They asked me what area was of my most concern the first day I came there. I let them know I had love handles that o can't seem to do anything about. There was one exercise that we did pretty much every day I came there and I had no clue what that exercise addressed. Then one day I randomly googled how to combat love handles the most effectively and three out of the four exercises that popped up on Google when I asked that turned out to be him exercises that they incorporate into every day that I work out there. We are attack a different group of muscles every day but every day, they also have a group of exercises that particularly cater to the area that I told them I was most concerned about on my body. They aren't some bs trainers that watched some videos to get their knowledge, they develop a workout plan that specifically targets whatever area of your body needs addressing the most. They even noticed my posture wasn't the best, so they incorporated exercises to address that as well. They even consult physicians to know how to approach your workout when you have limitations. I can't say enough good things about Cordell and Andrea. I'm so happy that it seems like I found the best trainers that I could have wished for. They're not trainers that just draw clientele because they're nice, they really know what they are talking about and I'm pretty critical when I'm paying for something, I couldn't think of anything negative to say if I tried, I sincerely believe they are some of the best of the best at what they do

Bayshore Fit is such a special find in Tampa! I joined back in December and have had such an…read moreincredible experience, between the warm community, friendly staff, sauna, cold plunge, and of course my favorite chilled tea tree towels! The owners, Beth and Jeff, along with the gym's manager, Kam, really make you feel like a part of their gym family and are so attentive to any needs. Couldn't recommend more if you're in the Tampa area!

I was in town for a 3‑week work trip and decided to give Bayshore Fit a try. I hoped for a prorated…read moreor weekly rate, but had to sign up for the standard monthly membership. While here, I've tried several group classes, the Peloton bikes, and infrared saunas. I really love the boutique atmosphere of the gym, which even during peak hours, never feels crowded. The staff is consistently friendly and helpful, and the class coaches (Jake, Allie, and Conna) have all been encouraging and welcoming. I'm absolutely hooked on the infrared saunas and book a session whenever I can. Pro tip: if you prefer privacy, choose Sauna 1, as Sauna 2 is located just outside the locker room area.