This fitness studio is genuinely impressive. The building is brand new, spotless, and thoughtfully…read moredesigned, and having a parking garage attached is a nice perk. They do validate parking, but visitor spots tend to be limited, so it's not something you can reliably count on. The workout itself is classic Barry's: a fast‑paced mix of treadmill intervals and heavy floor work. You rotate between the two twice, and both portions are intense in a good way. The instructors give suggested speeds and inclines, but they're clear that you can (and should) adjust based on your body. The weight‑bench segments are equally challenging, and while beginners can participate, the format really shines for people who already have some fitness experience under their belt. Classes take place in a dim, red‑lit room with loud, club‑style music. Personally, I love the atmosphere -- it makes the 50 minutes fly by -- but they do offer earplugs at the front desk if the volume isn't your thing. Because the class moves quickly and the instructor is juggling cues for both the treadmills and the floor, there isn't much time for individual form corrections. If you're not already comfortable with proper lifting mechanics, it's easy to feel certain movements in your lower back or joints, so a bit of body awareness goes a long way here. The staff is consistently upbeat, welcoming, and high‑energy, which adds a lot to the experience. Amenities are also a strong point: lockers, showers, hairdryers, and overall premium touches that make the visit feel polished from start to finish. It is on the pricier side compared to other group fitness options, but the workout is fun, efficient, and energizing. For people who enjoy a tough, fast‑moving class and a nightclub‑style vibe, this studio delivers. Overall, I really like it -- just go in knowing it's designed with seasoned gym‑goers in mind.

So excited they finally opened to Barry's boot camp in Utah. Believe what you've heard! It's the…read moreabsolute best workout. The instructors are amazing. You will not want to miss taking a class here

I've tried SO many different boutique gyms throughout Salt Lake City over the six years I've lived…read morehere and none of them have stuck. I've either gotten bored with the workouts or haven't felt motivated to continue going. I love lifting, but haven't been able to get into Crossfit, and other studios have been too cardio-focused for me personally. K Effect training has been the best thing for me - they mix up their workouts so I'm never bored, and they have the perfect mix of lifting days and cardio days. A new schedule is released every month, which keeps things fun and exciting. I started with K Effect for a 4-week challenge they were doing in February, and have stuck with them ever since. I honestly thought I was just going to do the challenge and then dip out and never come back again, but once I started going I realized I wasn't dreading my workouts like I usually did, I was actually looking forward to going and having a solid workout. The workouts are fun, challenging, and different every single class. They mix lifting with HIIT workouts - some workouts are lifting focused, others are cardio focused - and there's a great mix. They're also the perfect amount of time, and are typically about 45-50 minutes long. The community in this gym is also incredible. It's such a diverse mix of people and everyone is SO friendly and welcoming. It's always intimidating starting at a new gym, and I've never felt more welcome than I have been at K Effect. The coaches are amazing, the members are amazing - I love coming here. All of the coaches are so good at remembering everyone's names too - I don't know how they do it! If you're looking to step up your workouts, but tend to feel gym-timidation, check this place out!

If I could give this place and their shady practices zero Stars I would. The facility itself is…read morefine as a gym and actually has some pretty intense and fun hiit sessions. The problem is a douche name Coach Cam who lures you in with a promise of this free 28 day fitness challenge. He asks you what your goals are, for me it was being able to do a pull-up. He writes that down and creates a contract. But I thought it was free? you ask. Oh of course it is but we need a deposit so that you have skin in the game. Wtf? Of course you'll get it all back he promises but we really hope youll want to stick around. Fast forward 28 days and I'm still not able to do a pull-up. But guess, what that was part of the contract?! You can't do a pull up so we're going to keep your deposit. Are you kidding?! I demanded the return of my deposit and told him as much as I might like to join this gym I'm already a member at another gym like I had told you before we started and I'm not in a position to consider another membership until that one expires. "Do you really think that's fair" says coach cam. "You got to work out here for free." Um Yeah, that was the deal, you smarmy *$$. He refused to give me my money back. Literally said no. Thankfully American Express has my back and they immediately opened an investigation and returned my money. Beware of these gyms and their predatory practices. When a gym claims your workout is free, it should be free. Period. Sign a liability waiver but don't sign a fraudulent contract meant to take advantage of someone excited to try a new gym facility.

I had the BEST experience at Hotworx Farmington! The new manager and staff are so welcoming, sweet,…read moreand genuinely excited to make your time there special. I recently attended their Age Regression Therapy event with Feathers of Heather and it was such a magical and uplifting evening. The session focused on connecting with your inner child, and it was surprisingly fun, heartfelt, and even a little healing. Bonus -- I ended up winning their raffle! I went home with a free greens drink mix AND a voucher for a free week of workouts. Total win. The whole experience made me feel like I was part of a warm, supportive wellness community. I seriously can't wait to go back. If you're thinking about trying Hotworx, this is your sign. Go!

Yikes. Cancelled my membership today, and was happy to pay the $99 cancellation fee. The crazy…read morething though, they just took my monthly membership fee yesterday and the lady at the desk stated they are keeping that AND I am not allowed to use the facility for the rest of the month? I almost couldn't hold in the laughter. Always happy to donate to a local charity I suppose. This franchise will never even be a consideration for me in the future. Also, they have staff in this bldg 3 days a week for just a few hours at a time, so when you need to cancel and it HAS to be done in person, you'll have to carve out some specific time in the schedule to go have your money stolen. And as you can see from the very heartfelt, yet super condescending and rude response from the OWNER, this is an excellent establishment, and a place you can feel good about spending your hard earned money

Pretty great gym with tons of equipment, the upper and lower body are split into two separate…read morebuildings. Free pre workout, and it's all self serve and it's easy. I just did a day pass and it was worth it.

So I'm not from Utah...I'm a jet-setting OC gal who drops in on this box (OG box is Crossfit…read moreNewport Mesa) when I visit Utah for business. I can honestly say this gym is really, really awesome! The staff is always welcoming when I come. It's totally not intimidating (as Crossfit can be sometimes). They help me with my form (I'm fairly new to Crossfit). The staff AND the gym members are super friendly and encouraging. The facilities are clean and stylish. Honestly I feel like I'm at home at my gym when I come...and I really, really appreciate that because being away from home so much gets tough. I can't say enough nice things about this place....I look forward to dropping in next time I'm in SLC.

This gym is nice. A lot smaller compared to the other locations…read more Machines and equipment were well kept. They're the only EoS that I know of in Utah that has a Steam room. The only reason I put a 4 is because the steam room was really dirty when I was there. The smell of piss, mildew and ass. Just need a spray down every other day in there. You could see the grime and little bit of dirt piles at the entrance mixed with the steam wetness.

The gym is pretty nice with good equipment and I really like the classes they offer. I will say,…read morethis gym has gotten quite a bit more crowded since the Kaysville location closed so that has made the experience a little less ideal, especially considering the parking lot here is tiny. Favorite classes here are BodyPump, Barre, and Yoga. :) Staff here is laid back and chill. I like that.

I have been working with Cameron at Evolution Fitness for…read morethe past couple of years and I can honestly say that it is been one, if not the single best investment I've made in my personal health. I work with many other trainers and nutritionists in the past and haven't gotten the same results. Cameron understands the science and the data far more than anybody I've ever met. It has allowed me to reach fitness goals I hadn't thought possible. The facility is incredible, the staff is amazing, and I've never had less than a fantastic experience in the gym. Thank you for all you've done for me. I'm a much better person because of you!

Probably the best Gym i've ever been too. The staff is super friendly and helpful. The gym is clean…read moreand I loved that it was open 24hrs a day.

This is the place to be seen and work out if you live ANYWHERE in central Davis County Utah…read more This is a top notch fitness center / gym and trends more to a club in my honest opinion. Can be very crowded in the morning so plan accordingly. The women locker room doesn't have an infrared spa so beware. I would be willing to pay more to go here if they limited attendance and members to give even more of a feeling of exclusivity, since that is definitely what you feel when going here.

Like walking into a phone booth. You can hear people shouting into those little microphones in…read moretheir ears from one end of the gym to the other. I suggested to the front desk that they add a $2K monthly surcharge for people using the gym as their business office. After not going for about 6 months my membership seems to have been auto-cancelled.