1. The Movement Training Day

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West Jordan, UT

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The Movement Training Day

5.0 (3 reviews)
Closed • 7:00 am - 10:00 AM

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3 years ago

CrossFit is already such a great way to have fun and get/stay in shape. but these guys take it to the next level! such a great environment!

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8 years ago

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7 years ago

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VASA Fitness

VASA Fitness

2.0(107 reviews)
1.3 mi

I might recommend it. It all depends on what activities you want to do…read more I am a Silver Sneakers member. The aerobics at this spa is med-to high-medium. I am taking individual coaching instructions, and I would rate it as poor. I have spent the last 3 months going to the VASA gym in Chandler. ARIZONA. I was ENTIRELY pleased with them!!! I RATE THE AS A 10! The aerobics instructors were tip-top, rating a 10! The equipment they used included weights, balls, sliders, and ropes! They did sets of different activities with this equipment. It was fun and beneficial to our health. For each set of exercises they did, they would tell us what body part it was helping!!! I loved it and looked forward to the sessions. Now, West Jordan in UT Now, for the coaching. It was ridiculous! I spend A LOT of money for these sessions and they lack in any way, shape, or form! The instructor has no idea what to do for each area that I would like to work on l! He would just wing it at every session. He had no idea what exercises to recommend I do. They only thing he did well was to take one minute breaks between each exercise, even if I could have done a lot more! He never pushed me to do a little better. Then he wanted me to have some water every 5 minutes. I know I need a lot of water, but please, that is too much downtime when I am paying $300 a month for this coaching. He would also take a bathroom break EVERY time I had a session with him. THAT IS UNACCEPTABLE AND POOR PROFESSIONAL ETHICS! I am going to have a heart to heart talk with him before continuing with him as a coach. I will also tell the Mgr my feelings towards the coaching sessions.

Well seems every time I come here the pool is closed. Really super frustrating. Additionally…read moremembers here make really bone headed remarks. I know I'm overweight. Yes even obese. But you damn boneheads reminding me of this has seriously got to end. Thinking this will be last month and I go to another gym.

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The Movement Training Day - intervaltraininggyms - Updated October 2026

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