Best gym in the New Haven area! Welcoming community and excellent facility - spin classes,…read moreCrossFit-like programming, powerlifting and Olympic lifting, yoga... they really cover a lot. Great staff that motivate you. Stay strong, my friends!

This gym is really nice and is affordable for the fitness center ($40/month) which gives you access…read moreto the sauna, one class a week and free hand towels. It's pretty generous. The space itself is very inclusive and they take anti-discrimination seriously. Pre-Covid they weren't the most attentive to cleanliness and sometimes ran out of cleaner and paper towels in the gym but that changed during Covid and they are extremely safe and strict on that and mask wearing. Gendered locker rooms, and nice showers with expensive amenities (shampoo/soaps/air fresheners). They also have a refrigerator and a common working space which was a bit utilitarian (read: the seats are uncomfortable), but hey, it existed. Plenty of parking in front and behind the building (closer to Bear's Smokehouse, even though it's a bit of a walk). Staff is friendly, but you may find that many of the people mentioned in these reviews are no longer at DAC. I would come during off peak hours and would be able to mess with the rack (two) or treadmills if I was into that. They have also have two peloton bikes that use the LOOK Delta clips so if you have SPDs, sorry. They also have a TRX machine, but I think you need a trainer with that one. I didn't love it enough to renew my membership because the fitness center is a bit small and completely got mobbed during peak hours pre COVID, but I felt like it offered a better value than similar fitness center style clubs in the area.

Fantastic gym. Great vibe. Positive people. Awesome coaches. I highly recommend this place if you…read morewant a Crossfit gym in new haven. It has all of the equipment you need in it. Tons of towers, bikes, barbells, rings, etc. great place to get a pump in. I guess they are making me write an even longer review than I currently am. I hope that this is enough now. Good lord how long of a review do I need to write. Definitely a great spot for your fitness needs.

I love the energy level, peer support and coaching guidance, but most of all - that they now hold…read morethe Kids Crossfit for my 9-yo at the same time Mon & Thu nights as one of the adult classes (5:30 - 6:30). As a working nom, this is a guilt-free win-win! My son loves the kids coach, active games and getting a little stronger safely while I work at my own best pace to strengthen parts without getting injured.

I love R3 Fitness! The coaches are great-- they really know how to push and encourage you at the…read moresame time. Every class and session challenges me in the best way. The atmosphere is super positive, and I actually look forward to working out now!

I've been a member since 2017 and I can't say enough great things about R3. Not only are the…read morecoaches the best, but the community feels like family. Cheshire North is my go to but Cheshire south has the additional space that allows for sled pushes and other excuses that require additional spacing. R3 has gotten me through two pregnancies, bounce backs post pregnancy, returns from injuries, and just through life's up and downs in general. I would highly recommend R3 to anyone looking to make changes, build a sense of community, and reach their fitness goals!

This gym is great! The fact that it's women only is a HUGE plus. They have everything you could…read morewant out of a gym. Lots of classes, machines, space for stretching, showers, lockers, nutritional guidance- you name it. I especially love that when you take the classes the instructor does it with you. It's easier to follow and less intimidating than having someone simply bark orders while they stare at you. The only reason why I didn't give it 5 stars is the price. I personally find it to be extremely high. Again, it's worth it, but not in most people's budgets. Getting fit & healthy shouldn't be a bank breaker.

I would recommend this to any female of any age! Womens only gym is great! So many classes to…read morechoose from that are included in membership. Very clean atmosphere and plenty of floor space for stretching or your own floor exercise routines. The owners are amazing and always willing to help with any needs.

Crossfit Cheshire offers an intimate and personalized experience for anyone. The smaller class…read moresizes are great for those of us who don't love being overshadowed by those who are a lot more experienced. That being said, the coaching staff is top notch - I've been to a lot of other gyms and haven't experienced the caliber of coaching that CFC offers. The schedule is flexible and the members are very warm and welcoming. My favorite part is actually that there really is an inclusive environment and there isn't any clique-like activity here.

Great gym with awesome coaches. Very friendly and welcoming to 1st time visitors and drop-ins…read more Strong community feel with friendly members.

Overall good gym and offers a great day pass rate ($5). The shake/supplement bar is also well…read morestocked. It's a great gym for bodybuilding and general fitness and I love that they have a vertical leg press but I wish they had a deadlift platform. Could use some newer cardio equipment but they have a Jacobs Ladder so I'm set.

Norm's Gym is letting a man that has to wear an Ankle Monitor and has been banned from 18 + Gym's…read moreand 30 Car Meets. Charged with Abuser of Animals, Women, Children. He has to Wear a Ankle Monitor for Violating Restraining Orders. He has assault charges, child endangerment charges, child neglect charges, animal abuse charges, animal cruelty charges, weapons charges, violating several restraining orders and more. Supervised Child Visitation, which he Refuses to Pay child support. He b€at his EX so severely, she was Hospitalized and took months to recover. Threw a 15lb barbell at a member in a gym because he was confronted for trying to hit up on a 16 yr old girl.

Name sounds intimidating - don't let that deter you from giving this place a chance. Any person of…read moreany level of fitness will feel right at home. Staff is very knowledgeable and personable. I go 3-4 times per week, but would go more often if I lived closer. Programs are personalized, as the attention. I tried personal training at the edge fitness years ago, and the experience is quite different. Visit RTS before committing to a trainer at a big gym.

This is the best place to achieve your goals in fitness, nutrition, strength, overall health, etc…read more Knowledgeable and helpful coaches, personalized programs, many different options in memberships, classes, etc. There is a way for everyone to "get it done". RTS also fosters a great sense of community where coaches, clients, and even friends and family, work together to support one another in the gym and also out in the real world.