Specialties
Crossfit is more than a gym, it is a lifestyle, it is our family, it is our home away from home. We welcome all levels of ability at our world class facility - from folks who want to lose weight, feel healthier, and get stronger, to athletes who want that competitive edge. We offer Crossfit Classes, Olympic Lifting Training, Personal Training, Gymnastics Clinics, Crossfit Kids Classes, Youth Group Sports Training, Mobility Classes, Nutrition Counseling, and Yoga.
History
Established in 2013.
With a history of athletics, personal training and business experience behind them, Tim, Crystal and Mark began paving the road to owning their own Crossfit. In the Spring of 2009, Tim and Mark joined CrossFit Milford and immediately saw first-hand how CrossFit workouts mentally and physically transform athletes. Like most CrossFitters, they could not get enough of the rugged workouts, the tight community, and the motivation to perform better. They each received their Level 1 CrossFit Certification, successfully completed an intensive year long internship program under Jay Leydon, and began coaching many of the highly admired classes at CrossFit Milford. Tim's wife, Crystal, finally decided to try CrossFit and ended up loving it. It was time. From there on out it was a mad dash to find the perfect location. 28 Munson Rd, Bethany, CT was it. Everything seemed to fall into place and within a matter of weeks Crossfit Bethany was born in October, 2013.
Meet the Business Owner: CFB B.
In 2006, Coach Tim became a certified NESTA personal trainer and began offering personal training sessions to clients in NYC and CT. When he was introduced to Crossfit in 2009, he immediately saw the difference that the challenging workouts and fun, supportive community could make in a person's goals on both the fitness and health level. In 2009, he completed a level 1 Crossfit Cert course and instantly knew he wanted to become a Crossfit Coach. He then interned under Jason Leydon, one of the best Elite Fitness and Crossfit trainers in the world, at Crossfit Milford. Tim completed the extensive year long internship and was then made an official coach. During his years of training, he gained a real respect for responsible coaching and programming and has not stopped working to further develop his knowledge on the body and nutrition. Now, Tim and his wife are the proud owners of CFB, a gym where athletes of all ability levels come to get fit in a supportive and fun environment.
