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Crossfit Bethany

5.0 (1 review)
Open 5:00 am - 10:00 AM, 5:30 pm - 7:30 PM

Services - Crossfit Bethany

Group fitness

Virtual fitness classes

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Ask the Community - Crossfit Bethany

Crossfit True - CrossFit true team members #crossfittrue #teamtrue

Crossfit True

(7 reviews)

Nice little gym with lots of gear. Rowers were in great shape. Lots of pull-up bars and other gear…read more Staff and team was super friendly for the open gym I attended. I even had a member cheering me on for my own WOD. Owner was very responsive via email. I'd stop here again if in the area again. Thanks again!!

At 60, I was fairly reluctant about trying CrossFit. It can be intimidating. There are lots of…read moreyoung folks in great shape. There are also many folks in not so great shape. I have been going to this gym for 6 months now. It's an incredibly nice group of people. As long as you know your limits, it's an incredible program to get back into or maintain your shape. CrossFit gets plenty of press about injuries, etc. My response is don't push yourself being what you are capable of. Don't do an exercise if you are prone to injury or don't feel comfortable with it. At this gym, no one pushes you to do anything you don't want to. In one session, I pushed myself to do sprints. The end result was I was unable to work out for 2 weeks. I take responsibility for making a stupid decision. I have not made that mistake again. I have knee issues, so I cannot run. They are very accommodating. If there is an exercise I am concerned about, I ask for an alternative; which can be rowing or a stationary bike, etc. The instructor knows me now, of course. If she thinks I can do it, she'll ask me to try. Maureen, the usual instructor, is great. She keeps the workout moving, is very cheerful and is always engaged with the class. She's great! This location is not convenient for me, but Maureen is worth the trip. I highly recommend CrossFit and this gym in particular.

Crossfit Bethany - intervaltraininggyms - Updated May 2026

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