This Crossfit Box will certainly leave a lasting impression on you! Unlike many other CF boxes I've visited, the level of care, attention, and encouragement is unmatched, not only by the owner and coaches but from the other members. You will get challenged but in the most safe, healthy, and positive way. The owner cares more about safety and the quality results of the athlete more than just collecting a drop-in or membership fee - which is very refreshing. There's no ego's here so the options they provide to meet you wherever you're at in your fitness level is unparalleled, meaning you may lift a PVC pipe vs. a heavy barbell, but make no mistake, they'll encourage your to give your best effort and intensity with that PVC pipe - and if its a barbell or heavy barbell for you, then you'll get the same encouragement but also a priority on safety. Do give them a try, and you'll never be the same. If you just want to come in and do whatever you want and not be coached, this may not be the place for you. read more