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    CrossFit Carroll

    5.0 (1 review)
    Open Open 24 hours

    Services - CrossFit Carroll

    Group fitness

    Virtual fitness classes

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    11 years ago

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    CrossFit 8035, at The Garage

    CrossFit 8035, at The Garage

    4.8(5 reviews)
    71.5 mi

    I've owned a CrossFit and drop in to a lot of gyms...this is one of the top ones I've visited!…read more Programming is done by the head coach and is appropriate for anyone dropping in or regularly training there. The coaches care and provide each athlete individual attention throughout the case. This gym also has an ATA adaptive certified trainer so it's inclusive to people with disabilities :) I'd recommend this gym to anyone!

    If you've done much research at all on options for physical fitness, your'e almost certainly heard…read moreof CrossFit and may have images of elite Spartan warriors training by tossing boulders, or workouts so extreme that even the super-fit are left lying on the ground heaving. This is not that. Well, not quite... The Garage (formerly located in the East Village) is a fresh operation staffed by knowledgable and friendly coaches eager to share their enthusiasm for all that CrossFit can provide. The focus for training starts with an emphasis on good form/mechanics (safety) followed by consistency and then intensity. Workouts are varied each time to really drive toward a goal of truly functional fitness. I am a long way from Spartan warriorhood, but all the moves and exercises that make up each workout of the day (WOD) can be scaled to my current ability and strength. While many of the members here have carved themselves to elite fitness status, the attitude is far from elitist. I have not walked in once and not been greeted by random gym-goers. There really is a sense of community and support at this gym. If you're looking for a safe way to find your physical potential, The Garage is well worth checking out. This "box," as the CrossFit community calls the gym, is easy access off of Keo Way, just south of I-235 and North and is located where Owen Crist Towing used to be.

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    CrossFit 8035, at The Garage

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    CrossFit Kinesis

    CrossFit Kinesis

    4.7(12 reviews)
    94.7 mi

    As a retired military veteran, I have never felt obligated to post a negative review about…read moreanything, until now. I have been a member at Crossfit Kinesis for more than three years. Everything was great until recently when I became injured. I was then exposed to a side of the owners, Kyle Kasperbauer and Nissa Cohen, that I had never seen before during my time as a client at CFK. After visiting my Doctor about foot and ankle pain, I was instructed not to participate in Crossfit for at least two months as my Achilles needed down time to heal. As the contract states, if a member develops an injury, he or she is allowed to place the membership on "Hold". I contacted Kyle and Nissa via Facebook Messenger to discuss my membership options while healing. I have saved all written and electronic correspondence. Kyle messaged me back via Facebook Messenger and stated, "In regards to your membership, please email info@crosffitkinesis.com. Nissa and I no longer handle membership holds or changes." This was an immediate red flag to me. For an owner to state, they are not involved with membership holds or changes is frankly, inconceivable. But, per their instruction I followed their process. I emailed info@crosffitkinesis.com on Jan 30, 2019 and received no response. I emailed again on Feb 1st with no response. I then contacted Kyle and Nissa via Facebook Messenger on Feb 5th stating that I did not receive a response from info@crossfitkinesis.com. I received NO RESPONE from Kyle or Nissa. It was clear to me, they were purposefully ignoring my questions to prevent me from placing my membership on hold. I drove to Crossfit Kinesis to address my concerns with Kyle and Nissa on Feb 11th, a full 12 days after my initial message to them. Nissa was present at the gym, but not available to talk. I was able to talk to Kyle privately. I explained to Kyle my disappointment with him and Nissa and their process. As a business owner myself, this is not how I do business and it's not how I expected to be treated as a paying member. Kyle was defensive but did apologize and assured me that whomever this "mystery person" is that has been assigned to monitor the info@crossfitkinesis.com would be dealt with. His response was comical and somewhat incoherent. It is painfully obvious that he is fully aware of what is going on and he and Nissa are hiding behind the info@crossfitkinesis.com to ensure they do not lose the residual income. My understanding is that several current and ex-Kinesis members have experienced the same treatment when dealing with injuries, membership holds or leaving Crossfit Kinesis. I would encourage all of you to take a stand and not tolerate poor treatment from a business who does not appreciate their clientele. Kyle and Nissa preach of community and bible verses. They walk that path as long is it does not affect their bottom dollar. Shame on both of them. Arrogance and ego, along with a lack in the understanding of what it truly means to be part of a community, are Kyle and Nissa's downfall. Do what's right for your community, clients and members regardless of how it impacts you financially. #Dissapointed Armondo Canales

    CrossFit Kinesis has coaches who are second to none. They know how to effectively scale workouts…read moreto a person's ability so that everyone has the best workout experience possible. All while keeping your safety in mind. The community of athletes is very supportive and we cheer each other on and many have become very close friends. CrossFit Kinesis is the second CrossFit gym I've been a member of and I've been a member for 3 years and enjoy showing up every day to challenge myself with a great workout.

    Crossfit Elkhorn

    Crossfit Elkhorn

    5.0(3 reviews)
    89.0 miElkhorn, West Omaha

    I am new to onegym Elkhorn. I just started my 4th week. I have been averaging 3 days a week. I get…read morenervous before every session. I am the rookie and one of the oldest, 54 and feel like I don't belong. I have done 5 am, 5:30 and 6:30 pm. I have been in a few classes with what I call the 1%ers. These people are the fittest people that I have ever met. They are also some of the nicest. I don't know why I get anxious to go to class because no one judges me. All they do is help push me to be better than I was 60 minutes ago. I'm sure in time that the anxious feeling will go away. I know with their help that I will become the best version of myself. My setback is my shoulders which limits me severely in doing many lifts. They keep me as positive as possible so I don't give up. I can truly say they care. If you have any doubts about joining this gym, they will put them to rest. All you have to do is take the classes for a week. Great instructors and great athletes. I feel lucky to have found this group of people.

    Amazing gym! Coaches are intelligent and caring. The community will suck you in with how welcoming…read moreeveryone is. If you're not our friend now, you will be. The workouts are very thought out, implementing several different training styles. Don't feel confident you can hack it? Remember how I said our coaches are awesome? The staff here can help solve any situation you can come up with. Easy peasy. No mess. Satisfaction guaranteed. We also have some kick ass shirts!

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    Crossfit Elkhorn
    Crossfit Elkhorn
    Crossfit Elkhorn - CrossFit Elkhorn is a Sweat Angels facility. Every month we donate to a new charity organization.

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    CrossFit Elkhorn is a Sweat Angels facility. Every month we donate to a new charity organization.

    CrossFit Carroll - intervaltraininggyms - Updated May 2026

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