After I decided to take a break from CrossFit, I needed a workout replacement. I decided to check…read moreout Trufit because it was just opening their Detroit location, which happens to be about 1/4 mile away from my office. It certainly doesn't get much more convenient than that. There are several different classes to choose from. TruX has a lot of the same moves and aspects of CrossFit but without the Olympic lifting. Trustrength has less cardio, and is (obviously) more focused on strength. SWEAT is predominantly cardio. And Glow Boxing is precisely what it sounds like - a cardio boxing class under party lights. There is even yogabon Saturday morning. The folks are nice the coaches generally good. You can register and schedule classes with the mind body app, which is hella convenient. It even syncs with my calendar. My main beef is that, only being open a few months, the schedule changes, generally without notice. I have scheduled classes at specific times, only to look at my calendar a few days later and discover that the time on the class was changed to a time I never signed up for. Easily fixable, but annoying. Hopefully random scheduling changes will happen less and less often as the Detroit location becomes more established.

Thank you!!!!!! to TRVFIT for helping me to get into my wedding dress confidently! I felt great!…read moreIt's been a GREAT experience and help!

Work in a bedrock building and looking to join one of the best gyms around? Doubting if this gym…read morehas everything you need? Let's do a quick checklist... Gym with plenty of cardio options... check. Plenty of sq feet to spread out and work.. check Don't feel like running on a machine, and want to run on a 1/8 of a mile track... check Want free classes (cycling, hiit, yoga)... check Prefer the free weights for weight lifting... you got it Full basketball court to join in on pick up basketball, volleyball, or floor hockey... check Want to relax in a sauna... come on in Bonus.... depending on your status they will validate parking at the adjoining parking structure.

If you work in or near the Compuware building, this is a pretty great option for a gym. The price…read moreis more expensive than you would normally pay for a chain gym, but It was worth it to me. The gym itself has all the cardio and weight machines you would expect from a larger chain gym, an indoor walking/running track, and two larger indoor basketball courts. The machines are always pretty clean and I found the people to be more courteous here than say a planet fitness; possibly because they know they all work together. Another option for this gym is that they have a lower cost membership that grants access to the walking/running track and the showers/locker room. This is nice if you love near downtown and want to run to work or if you are a bike commuter. I believe they still do classes or the guy behind the desk will show you how to use the machines and set up a basic workout plan with you. Overall, this place is pretty nice and has a good vibe; if you're looking for a place to workout downtown, try this out.

I can't say enough great things about PURE MVMT. I've been going here for three years and enjoy the…read morefunctional fitness classes and low-pressure, friendly and encouraging atmosphere. The classes have made a huge difference in my life -- I've never stuck with a gym or a fitness program for so long. Highly recommend!

Pure MVMT is great! The gym has a great vibe and it feels like Ryan built it with busy…read moreprofessionals in mind.

My experience going into Crossfit in the D has been great. I never thought I would enjoy CrossFit,…read morehowever I've used the movements I'm able to do as a survival tool. The Coaches has worked with me on the other movements I'm able to do. Being a man of color, I look for diversity which I like. Which CrossFit in the D has. The Coaches are nice and holds me accountable which I need. Side note when I was suffering from depression and after my father passed away. I was away from the gym for months. The Coaches were calling, texting and encouraging me to get back in the gym. In some ways CrossFit in the D saved my life. Isn't this what a community is about? If you're looking for this in a gym and coaches. CrossFit in my opinion is the place to train. Much love to Dave, Jen, Ibis and Zak

I was on work travel in Detroit and contacted CrossFit in the D for a drop-in. Corey responded…read moreimmediately, providing logistics and details. Upon arriving to the gym coach Todd introduced himself and provided me an overview of the gym layout and equipment. The facility is extremely well kept, as is the equipment. I followed my own programming throughout the week but took note of the class programming and was very impressed with the format. I plan to jump in with the class on my next visit. I met several members of the community throughout the week and found everyone to be both pleasant and helpful. Overall a fantastic gym and community. It also does not hurt that it is collocated with a smoothie/juice bar. I definitely recommend those in the area drop-in, as I had a great experience.

I can't say enough about this specialized gym-it is truest unique in so many ways!…read more It's Amazing! I'm so impressed! I started working out at Carmel Valley Red Effect in March. In the beginning I was greeted enthusiastically by all the caring staff! They have "Excellent, knowledgeable, and friendly" trainers-and they have all become an encouraging family! I can't thank Sophie-IT, Tori-IT, and Alyssa-cycle/spin enough-they are all top notch---amazing teachers/trainers/supporters!!!! I'm On the Mend- *After breaking my neck a few years ago and having had neck surgery, lower back herniations, and jaw difficulties-severe TMJ--this gym has been a blessing to me....the infrared training environment has helped with my pain substantially, and loosens up the muscles in a much needed way! My surgeon is impressed-I do keep him in the loop of my workouts! *Therefore-I have found an alternative means to a source of healing/recovery without medication-that works! Huge relief!!!! *Additionally, through the guidance of the professional trainers/Staff-I am in the best shape of my life-at the age of 45! And feel amazing-I feel stronger and healthier than ever before!!! And I'm in great shape-for the first time in a very long time-so it can be done at my age!!!! *I have never felt emotionally, mentally and physically better than I do now! I am so happy with Red Effect-try it out! This is where you can learn to push yourself and grow beyond your wildest dreams in the areas of: strength, endurance, perseverance, and power!!!!

Sauna review ONLY…read more.. I'm very pleased to have a location that I don't have to be a member to use their sauna and on top of that you're able to reserve using their app. Please note they did book quickly, so book a head. **Let me start off - every REIF is pricing is different. So confirm pricing before booking. For all their services, they do request you arrive 15 to 30 mins early which I didn't know they'll also allow you to go in early as well. The sauna has it's own room, so no need to change in the restroom. You'll get a total of 45 mins, so make sure to change FAST. Lol! So why 3 stars? Well I was informed they have WIFI, music streaming, and Netflix (if you have an account) all in the sauna area; unfortunately when i tried internet, it was SO SLOW. I literally couldn't do anything - I was glad at least a class was going so i'll have some good music playing in the background (tried to tone out the instructor). I was excited to use the pre-settings in the sauna system but it seems like it wasn't getting heat enough - eventually i cancelled and turned up to the max. I will return but with a plan - soon as i walk in TURN UP THE TEMPERATURE (while i change) and don't count on internet to be working. If this place was closer, then i might look the other way but since i literally passed two other REIF; I was looking for top notch I guess.

Retrofit is the most underrated, awesome HIIT-style gym in Metro-Detroit. I started going to…read moreRetrofit back in 2017 after moving back to Royal Oak from Los Angeles. Since then, the owner Brad has continued to evolve his gym both in supplies, training style, and employees. They offer affordable 1:1 training as well as group fitness classes that are effective and efficient. As a trainer myself, I love their method of using drop-sets, heavy weights, and functional movement/cardio.

A couple of months ago, I realized that I was tired of overcrowded gyms & getting to exercise…read moreclasses 30 minutes early to fight for a spot. I also realized that it was one more excuse that I didn't need to avoid exercising. A long time ago, I had a really good experience with a Personal Trainer, and decided that was what I needed to do. I came across Retrofit Studio reviews here on Yelp, sort of accidentally. I liked what I read from the reviews & their website. I liked the idea of a private studio too. I called Brad & set up a consultation. There is no doubt that Brad loves what he does & wants every client to be successful. He spent a lot of time listening & talking to me about realistic goals, nutrition, and what to expect. He decided to set me up with Mark, one of his trainers. So far, I have had 8 training sessions with Mark. When Brad said he was a good fit for me, he was right! My sessions are 30 minutes, 2 times a week. By the time I leave, I am a sweaty mess! Mark challenges me, makes sure I have good form, and always encouraging. If I don't do it right, I have to do it again. Every session varies to work different muscle groups, especially the areas that are difficult to target. As hard as he makes me work, I'm never too sore to exercise in between our sessions. That is important to me because I need to do my part outside of our sessions. Mark checks with me regarding my diet and what I'm doing to reach my weight loss goals between our sessions. I always have fun training with Mark even when it's really difficult. The studio itself is great. It's very clean, doesn't smell funky like a lot of gyms (ha!), and a great variety of training techniques & equipment. There are a few cardio machines for client use before or after a session. Every trainer is always encouraging clients, whether it's their client or not. What about results? I started to feel stronger right away and continue to feel that way. I'm steadily losing weight & seeing the jiggle disappear! My muffin top is shrinking! I asked my husband if he noticed any changes. The poor guy looked at me with slight fear of answering the wrong way. ha! I wanted an honest answer. I don't expect fast results, but I am curious if the changes I see are noticeable to others. He said that he has seen a big change. He said I have been a lot happier since I started training with Mark. I wasn't expecting that answer & it made me realize I haven't felt that way about getting in shape (or trying to) in a long time. It sort of made me all verklempt! This is one of the best decisions I've made in a long time!

One of my favorite workouts - Crossfit! This particular box has some of the very best coaches, all…read moreat various levels of athleticism. All of the coaches are encouraging, knowledgeable and on point, giving me the very best experience. Then there is my fellow crossfiters; all with the same attributes. I've always felt like I belonged, despite not being super athletic and "older." I love Crossfit, but mostly, I love the people who Crossfit.

I enjoyed two back to back days as a drop in at this modest sized box in the suburbs of Detroit. I…read morehad reached out to the manager/owner in advance and came in for two weekdays 6pm classes. Both WODS were excellent with a nice warm up as well taking advantage of the open parking lot area to do some running in nice late summer mild days and some stretching inside to warm things up. The strenth portions were good as well with good descriptions and the coach checking out each of us. Then the metcons- great- a good sweat as well. The box is relatively small but has everything you need and is above ground as well. Id go back if in the area- nice community as well!

Super nice and welcoming staff!…read more Mega facility size! Meaning they have 4 full sized showers! A lot of thoughtful amenities like Neutrogena make up remover, Bobby bibs, qtips, plastic bags fir sweaty clothes, etc. Shampoo, conditioner, body wash dispenser. No slip rubber mat in shower. Best of all, ANOTHER BLOW DRYING / POWDER ROOM! This experience has been top notch! By the way, street parking is a little tricky in front because the pay station doesn't click down easily on every number number when paying for your parking permit so come a bit earlier. It does work but have to play with it.

I was turned away because I came 10 mins late and couldnt do a tour before class? I never wanted…read morea tour, never signed up for a tour, and walk only told there was paper work to fill out Before hand. I just wanted the class. it was 10:30, class didn't start until 10:45, and I was turned away and told to leave because I didn't arrive in enough time to take a tour of the building first.

The owner and his team of trainers are awesome - very passionate and welcoming - always helping you…read moreto push yourself while ensuring good form and fundamentals. The member community is extremely friendly and inclusive which makes the workouts much more enjoyable. The facility itself is always clean and they sell SFH and progenix proteins and kill cliffs drinks and rx bars.

Love this box. Started crossfit here and am now four months in. Everyone is friendly; the coaches…read moreare great; the workouts are great. It's a clean and welcoming environment.

This facility is gorgeous! Pristine and spacious. So many…read morethings to do! There is a climbing wall, pool, basketball court, indoor track, a wide variety of classes, many fitness machines, various rooms, even quiet rooms, and so much more. There is even a theatre and performance space. I look forward to exploring everything. They offer personal training too. The staff is very kind. Klark provided me with a wonderful tour of the facility and Ashleigh helped me sign up for my membership. Excellent service. I love the design and decor. Sleek and modern. Fun art throughout the building too. Plenty of seating areas too.

The Boll Y is a nice facility and seems to have aged well since 2005. However, the summer camp has…read morenot done as well. The programs seem limited and uninspired. Where's the rock climbing, or the publishing of a newsletter? where are the activities that actually engage the kids?? I hope the staff will do a thoughtful analysis of this summer and improve.