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Ferndale, MI

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InnerStallion Athletics

5.0 (4 reviews)
Open • 6:00 am - 9:00 AM, 11:00 AM - 12:00 pm, 4:00 PM - 9:00 PM

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Studio Push Pilates

Studio Push Pilates

4.5(2 reviews)
0.8 mi

Found this pilates class on Instagram and was so excited to finally try it. Of course I dragged my…read morefriend to do it with me. Parking on a Saturday morning in Ferndale was shockingly not hard to find, you just have to pay unfortunately. It's not crazy expensive though. The entrance to push pilates is through the back of the building; I only found this out because I followed other people. Everything was already laid out and clean. The instructor checked everybody in individually as they walked in. The HIIT Pilates class was amazingly tough and satisfying. I enjoyed the music and instructor. The only thing I didn't like was a kid younger than 10 being there, and so many late people coming in messing up the flow. The instructor had to keep bringing out more mats and equipment when class already started. So she ended up putting the kiddo on the couch in the back so the late people could have a spot. Not sure if that normally happens but it was definitely a distraction to her and us. I understand 10 minutes being late, maybe even 15 minutes, but after that, I think there needs to be some sort of limitations

To be honest, I have never attended this studio. However, my 11-year-old son and his friend were…read morewalking down the street and decided to pop in and take a class. They were welcomed by the instructor with open arms and had their first experience working those accessory muscles. If you're looking for a welcoming environment, this appears to be it. The instructor even gave them a certificate to acknowledge their achievement. I am a firm believer in the positive, motivating culture of group fitness, and I think those boys are now, too.

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Studio Push Pilates - Inside

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PURE MVMT

PURE MVMT

5.0(11 reviews)
2.6 mi

PURE MVMT is an awesome boutique gym offering group classes that are focused on functional…read moremovements - the perfect combination of strength and conditioning intervals with a proper warm-up and cool down. It's definitely tough but every exercise can be scaled up/down based on your fitness level. I think the gym opened about 7-months ago so the equipment is brand new, including Concept 2 Rowers, racks, bars, plates, slam balls, etc. It's always neat and tidy and they offer child care as well (always a plus). My wife and I have been training here for the last 3-4 months and have already seen great results. My wife has never been keen on lifting weights but Ryan (owner/head trainer) is amazing... he's very knowledgeable, welcoming and he has really helped her get out of her comfort zone. She's getting stronger, leaner and more confident every workout! I've worked out most of my life... traditional weight training, powerlifting, various group classes like spin, HIIT and CrossFit... I feel like I've finally found my home away from home at PURE MVMT. Ryan's programming is top notch - he does an fantastic job mixing up the workouts. We never over-index on a particular muscle group and I love how he blends strength training and cardio into his intervals. I've been burning 800-1000 calories every class! While it's a newer gym, there's already a strong sense of community. I credit Ryan for this as well... it's obvious he wants to create a comfortable environment for all fitness levels and his attitude and openness is contagious. All the members are very supportive of one another, which is awesome! I can't recommend PURE MVMT enough... the first class is free so definitely check it out!

I can't say enough great things about PURE MVMT. I've been going here for three years and enjoy the…read morefunctional fitness classes and low-pressure, friendly and encouraging atmosphere. The classes have made a huge difference in my life -- I've never stuck with a gym or a fitness program for so long. Highly recommend!

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PURE MVMT
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Front Desk

Retrofit Studio

Retrofit Studio

5.0(27 reviews)
2.4 mi

Retrofit is the most underrated, awesome HIIT-style gym in Metro-Detroit. I started going to…read moreRetrofit back in 2017 after moving back to Royal Oak from Los Angeles. Since then, the owner Brad has continued to evolve his gym both in supplies, training style, and employees. They offer affordable 1:1 training as well as group fitness classes that are effective and efficient. As a trainer myself, I love their method of using drop-sets, heavy weights, and functional movement/cardio.

A couple of months ago, I realized that I was tired of overcrowded gyms & getting to exercise…read moreclasses 30 minutes early to fight for a spot. I also realized that it was one more excuse that I didn't need to avoid exercising. A long time ago, I had a really good experience with a Personal Trainer, and decided that was what I needed to do. I came across Retrofit Studio reviews here on Yelp, sort of accidentally. I liked what I read from the reviews & their website. I liked the idea of a private studio too. I called Brad & set up a consultation. There is no doubt that Brad loves what he does & wants every client to be successful. He spent a lot of time listening & talking to me about realistic goals, nutrition, and what to expect. He decided to set me up with Mark, one of his trainers. So far, I have had 8 training sessions with Mark. When Brad said he was a good fit for me, he was right! My sessions are 30 minutes, 2 times a week. By the time I leave, I am a sweaty mess! Mark challenges me, makes sure I have good form, and always encouraging. If I don't do it right, I have to do it again. Every session varies to work different muscle groups, especially the areas that are difficult to target. As hard as he makes me work, I'm never too sore to exercise in between our sessions. That is important to me because I need to do my part outside of our sessions. Mark checks with me regarding my diet and what I'm doing to reach my weight loss goals between our sessions. I always have fun training with Mark even when it's really difficult. The studio itself is great. It's very clean, doesn't smell funky like a lot of gyms (ha!), and a great variety of training techniques & equipment. There are a few cardio machines for client use before or after a session. Every trainer is always encouraging clients, whether it's their client or not. What about results? I started to feel stronger right away and continue to feel that way. I'm steadily losing weight & seeing the jiggle disappear! My muffin top is shrinking! I asked my husband if he noticed any changes. The poor guy looked at me with slight fear of answering the wrong way. ha! I wanted an honest answer. I don't expect fast results, but I am curious if the changes I see are noticeable to others. He said that he has seen a big change. He said I have been a lot happier since I started training with Mark. I wasn't expecting that answer & it made me realize I haven't felt that way about getting in shape (or trying to) in a long time. It sort of made me all verklempt! This is one of the best decisions I've made in a long time!

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Retrofit Studio
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InnerStallion Athletics - intervaltraininggyms - Updated October 2026

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