I was visiting from out of town for work and took a class here. The studio is spacious (coming from…read morean SF studio especially!) and well circulated. The class was just as expected - a great workout with a fun playlist which is all I could ask for! I actually accidentally came to this studio but booked a different one across town and they were very sweet about it and accommodating. Bc of that, I don't remember my instructor name since on the app it shows the other studio...but she was excellent as well as the woman working the front desk! I did notice that they don't provide sweat towels at this studio but I don't think that's a given at all OTF locations. The rowers were also a little older and didn't have the same monitors I'm used to. Neither of these really affected my workout, just something I noted!

I am a member at another OT and I was in town. The front desk staff and members are very welcoming…read more The coach was great! I will definitely stop in again!

Visiting family in Memphis, and one of their friends invited me to Hotworx, knowing I've been…read moretraining for a Spartan Race but have no access to a 24 hour fitness while I'm here. I honestly didn't really know what to expect, other than being told "It's a workout in a sauna..." Let me just say that I got my butt absolutely kicked at Hotworx! We did pilates and then a 15 min stationary bike session....all inside of a 130° infrared room. I felt so incredibly good afterwards that I realized I 100% needed to add this to my routine when I get back home. I highly suggest that everyone who is thinking about giving Hotworx a try stops thinking about it and does it! You will not be disappointed! I also just wanted to give a shout-out to Riley* (hope I spelled her name correctly) who was absolutely amazing! She got me all set up, was so beyond thoughtful, and really made me feel super comfortable despite being a noob to the whole experience. I mean she heard some guy from Los Angeles was coming in and changed the music so I didn't have to listen to country while we worked out LOL. People who go above and beyond, like Riley did, are the ones in this life who deserve tons of recognition for the high quality humans that they are. Thank you, again!! Now quit reading my review and go get your darn sweat on!!!!!

My family joined November 6, 2020 and it has changed our life's. Best decision for 2020. The…read moreworkouts are great and if you can't do what they are doing on the screen that's okay do the best you can. I am almost 60 and overweight and this place does not hurt like treadmills and ellipticals when I went to the big gyms. Everything you need to lose weight, maintain or build muscles this place is for you. Now come and join you will have no regrets. See you there.

Wow! I will never be visiting this gym. I called and spoke to a girl name phoebe? And asked if they…read moreoffered new guests a free workout (I've had multiple gyms let me do this). She was extremely rude and laughed at me. I felt really hostile energy over the phone. I have been planning on looking for a new gym and know for a fact I wouldn't want to go to this place so thank you phoebe.

I recently had to switch gyms after my old gym (French Riviera) closed down unexpectedly. Luckily,…read morethey made arrangements for us to workout at EMAC for a month while we were finding a new gym. Unluckily, French had somehow messed up my membership, so EMAC didn't let me workout there but let my wife (we were only a family plan at French). I didn't understand it, but I have my theories about what French was doing. I didn't feel EMAC handled it well, but it's not their fault. So I tried EMAC, and really enjoyed it, so did my wife. It's a little smaller than French Riviera and LA Fitness, has less equipment than them, but definitely has the essential equipment you would need for your workouts. Everything from rowing, to oly lifts, to traditional weightlifting, to green space for crossfit or HIIT workouts. They even have classes that are included in the membership. And it's never too busy to find space or equipment to use. They weren't able to give me the same discount French Riviera did, so we are basically paying twice as much for this gym, but hey, that's life. I'd definitely recommend this gym to anyone in the area.

I fell in love with F45 the first week I was there. The workouts are amazing but it's the people…read moreand trainers that make it the best place to workout. We encourage each other to be better and do better. It's a family that helps each other be the best they can be but also to add that extra push when needed! Come to F45 Wolfchase, you won't regret it!!

From the owner: F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per…read more45-minute session.

This is the best workout studio I've ever been to! The people are so nice and well trained…read more Everyone seems to be a family here and I look forward to coming every week!

I love the whole concept. Club meets workout! The staff is friendly and it is hard at 1st but…read moreafter a few classes it gets easier to keep up and not feel like you are going to die by the 5th round. Stolniki is the best teacher if you want a challenge

CrossFit Mechanix has a great coaching staff and welcoming members. I look forward to going to…read moreMechanix every day!

I am attending their CrossFit Foundations and I would highly recommend this for anyone of all…read morefitness levels. I have a gym membership elsewhere but am not always motivated to go. They motivate you to want to come back and provide the needed instructional training to get the most out of your work out. The entire training team is top notch and great to work with.

I love this studio! My favorite part is by far the variety of classes they offer. I get bored…read moreeasily at a normal gym, and if I have to run or lift on my own, I half-ass it. At Zen, the instructors are so fun, motivating, and you have a new workout every class! The staff are so welcoming and I love that they acknowledge my name when I walk in. It really makes me feel like I'm part of the family and cared about. I have to say the challenges really keep me active and working hard throughout the year. If they didn't have them every couple of months I would not be as consistent or motivated to go all the time. I also LOVE they have showers. Before coming to Zen a couple of studios I tried out did not offer that, which didn't give me the option to take morning classes right before work. If I worked from home it wouldn't be as big of a deal, but having to go into the office every day I love I have the option to work out before or after work. 10/10 love this place and everyone I've met there!

After trying a few different gyms in the area I knew pretty quickly Zen would be my final stop. I…read morelove the diversity of classes and different scheduling options that are offered each week. Everything from spin, sculpt, and yoga, etc. there's plenty to pick from including some "express" 30 minute classes for those with a tighter schedule. The facility is very well kept and has large private showers available. The instructors are the best part of the experience! They are incredibly personable and bring a great energy to every class. The studio is always doing deals and challenges so I recommend looking into what their options are!

InsideOut is a cool gym. It's small and hidden, but I think members enjoy that about it…read more I visited once for a tour and another time on a guest pass to try out a TRX class. The gym was very clean, staff was welcoming, and you tell that folks really get to know each other. The TRX class was amazing! I think the instructor adjusted a bit for having a few newbies (which really pissed off one of the regulars. She groaned and complained for half the class... seriously) but that didn't mean it was easy. TRX classes are normally pretty pricey, so it's cool that members can attend these classes, along with yoga, spinning, rowing, and Zumba without paying additional fees. My cons are the size, weekend hours, and variety of classes. The gym is pretty small. I need a bit more room and maybe a sauna or pool. Also, the weekend hours are very condensed and I don't think I'm their target demographic with the classes offered. I'm more into HIIT, boot camp, and barre classes than spinning and rowing, which take up a big chunk of their class schedule. Classes must also be scheduled in person through sign up sheets and members can't register or cancel online. Overall, it's not for me, but I would recommend folks checking this place out. It's got a great central location and lots to offer if you're looking for a welcoming community.

I joined Inside Out about 3 weeks ago. As the other reviewer stated, they do have some awesome…read moreclasses!! When I signed up, I kind of knew what I was getting myself into. It's a small gym. A small gym means personal attention, people who know your name, accountability!!! It also means having to sign up for classes (which I don't mind, since it makes you accountable), and less equipment and space. When I signed up, I asked questions. I asked about busy times, I asked about slow times. I made sure that they would have equipment and space available to me when I needed it. I don't just sign up for gym memberships and not go...I have been at different hours on different days. I have never had a problem finding a piece of equipment to use. They have kettle bells, and machines, and medicine balls. They have small stretching rooms with foam rollers and ab rollers. I don't think there is anything that I lack in this gym. If you need a lot of space (for whatever reason), you would know that this is not the place for you when you walk in the door. BUT it's definitely bigger than you think it is. There are plenty of small rooms, and they will let you bring the weights into the small rooms if you would like :-) I think the most important thing you can take from this review...ask questions. Make sure you find the right gym for you!! Whatever that may be!

This is the nicest CrossFit gym in Memphis! Really cool place, can't wait to go back and get some…read moremuscles!!! Thanks Will!

I have periodically participated in CrossFit for the last 3 years or so. I am a great example of…read morewhat not to do when it comes to fitness...6 months on, 6 months off, with a couple of intermittent running injuries in there. :-) ANYway, I walked into CrossFit Triad for the first time the Friday after Thanksgiving. After participating in 3 other crossfit boxes in Houston and in Memphis, I can say that the people working out at Crossfit Triad were some of the nicest people I have found in the crossfit environment. I have rarely had a problem with a Crossfit coach in my 3 years of crossfitting being rude or unwelcoming, but it has always been the people participating have always presented a challenge. There is always an intimidation factor. But the folks at Triad have seriously put together some of the nicest of people. If you are a first timer, or someone who has done Crossfit before but found it intimidating because of the people in the classes, Triad is a great place to go!! People are so great and encouraging! Coming back after an injury (this time around) has been challenging, but the people at Triad have made the transition pretty simple.