The level of energy in the room!!! no matter what time you go the energy is always flowing!!!…read moreWhatever trainer is teaching will motivate you to do your best. You will get the best sweat of your life. It's fun fast & they switch it up so much it will be over before you know it..... I'm signing up for personal training this year 2025 will be my best year!!!

best gym in the world. been going here for years and you can't pat me to switch! from bootcamo…read moreclasses, the bricks, vibes, music, etc its the best gym in the world

It's an affordable neighbourhood gym in the heart of Vine City. If you are tired of the leering…read moreeyes, the scandalous behaviour and the overall BS from the bigger gyms (LA FITNESS) then this is the place for you! The rates are extremely affordable and the trainers are extremely enthusiastic!

From the owner: We are a non-profit gym providing exercise and nutrition opportunities to the Westside Atlanta…read morecommunities. Mission: We improve the health of families in underserved communities by promoting quality nutrition and active lifestyles. Vision: Our vision is to partner with local organizations to decrease rates of obesity, cardiovascular disease and diabetes; thus, creating a health conscious change in the community

i was really excited to try this studio. Unfortunately, there was a descrepancy between the offer…read morethat was advertised as available on theirsite and what was actually offered. The site shown # weeks at a special introductory price, whilst attempting to book the only option was for two weeks at said rate. I took a screenshot of the website (as advertised for 3 weeks) and messaged the studio.... someone then explained ton me that it SHOULD be for 2 weeks (which i understand). Here is where the problem comes in, 1) That is the studio's mistake, not mine. Thus they should honor the price that they had advertised on their website. 2) They did not. This was incredibly off putting to me and not indicative of the type of character that I would look for in a place of practice or anywhere that I would be spending money. Overall I just felt like that was a dishonorable way to handle a customer that was looking to become a new member. Even though its farther away from me than the bigger, more popular and established studios in my neighborhood, I wanted to support this studio. It appeared to be small and a more intimate vibe, however, once met with this unprofessionalism I quickly signed on for a much more expensive, yet conveniently located Bodyrok. Super professional and by the book, i'll pay more for that any day.

After shifting my workout focus from machine-oriented fitness classes, I am back to the basics with…read moreclassic fitness approaches in group classes. Mat Pilates, personal training with weights and I decided to bring PB in as part of my regular mix. One of the great things about PB is that you can go high impact or low impact and both will kick your butt. I took Rae's ABC - arms back & core this morning - and it was killer. I thought I was in over my head with this lady's class. The pace was intense and nonstop, except when I collapsed for a break. There is no jumping (yay) but I was sweating like crazy & had a fantastic workout. Rae is an excellent, highly qualified instructor and she does not mess around. She kept me going until the class (finally) ended. Love/hate but I will be back for more. If you take her Sunday stretch class, you will be amazed that serene but slowly intense class is taught by the same person in ABC. Whoa dog, I was impressed. Dress lightly because your body will heat up quickly. Bare feet or gym sneakers - I wore sticky socks. Plus! I really like her eclectic music playlist.

If you are looking to get your butt kicked, you are at the right place! It was my first bootcamp…read morewith Lawrence yesterday and he made sure I'm struggling, but don't die! The workout was definitely challenging and I feel it everywhere today! If you are scared of being new, no need too! Lawrence is very welcoming and encouraging. All the other members were very nice and friendly!

I thought I was in good shape until Lawrence had me doing his HIIT workout. Fast paced,…read morechallenging, and fun. Lawrence is a great motivator and will push you to achieve the results you want. I've been doing the same type of workouts for the past couple of years. Strength exercises that have kept me around the same level with a semi-lean build. Like I said above, I thought I was in great shape, I've got an athletic build and I work out 3-4 times a week and run a few miles each week as well. I approached Lawrence to ask what I could be doing differently to get the results I want. He offered an introductory session to me free of charge. I went into it thinking "I got this". Man was I wrong. It was the hardest workout I've had in a long, long time. Lawrence offered great tips the whole time and really pushes you the throughout the workout without over doing it. The workout left me sore, re-thinking the way to workout, and confident I'll get the results I want with Lawrence as my coach!

Amazing workout! This place completely amazed me. I wish it was in San Francisco!…read more It focuses on full body workout so the different stations focus on different parts of the body (legs, arms, core, chest, back, etc.) with combination of cardio and strength training. This helps a lot so I don't have to have leg day, arm day, etc. - one workout which focused on all exercises. The instructor is also really nice and he explains the workout in the start of the class. It is a small fitness center so you get individual attention especially if you are not doing it right. If I was in Atlanta, I would definitely have made this my regular gym.

I. Love. Shawn. I joined a few months ago and am doing personal training (with a specific goal) and…read moreclasses. The classes are always different and fun and honestly as hard as you make them. My personal training sessions with Shawn fly by and I always wish they last longer. Just like the classes they are always different and fun, but geared towards the goals we discussed. It's been almost two months and I can tell I'm making progress. Working out never feels like a chore and I genuinely enjoy it. As a side note, COVID protocols are taken very seriously which I did factor into my decision to join (also wanting to support a small business in my community). I can't say enough good things about both coaches.

I decided to take a group class for cardio. Everyone was friendly and the class was worth it! I…read moreenjoyed myself and worked up a good sweat! If you are looking for a rewarding challenge, I highly recommend Stick Shift Fitness and I will be returning.

Love this gym so much! Every coach and every member has the best attitude towards being better…read more There are so many classes in different times to choose from that make it so feasible for any schedule.

I came here for a kick boxing class. Upon checking in, the staff were not the most keen on doing a…read moretour but did provide one after a gentle request. There was a whole boxing ring, a dozen punching bags, and a full workout room. Overall, we had a nice instructor but not great instructions. I felt like we were just moving our bodies most of the time, which is better than nothing, but also not what I had in mind. Unsure if I feel compelled to return.

Yes, yes, yes, and Y E S!!!!…read more I'm using yoga to help myself focus and stop being so mentally busy all the time!!! Yin yoga is it for me!! I'm definitely so happy to go to such a clean, peaceful, educational yoga center! I was waiting for one to come closer and IM SO HAPPY THE DAY FINALLY CAME!

From the owner: Level3 Yoga is Atlanta's only all-level hip-hop yoga studio. We offer low to high intensity yoga…read moreworkouts set to upbeat music in a relaxed and modern environment. With our wide range of class formats, there is something for everyone.

I have trained at X3 Sports for many years and my experience has always been positive. I've done…read moreeverything from kickboxing, boxing, fast track, Muy Thai to most recently, BJJ. Practicing any one of these disciplines will get you in the best shape of your life and X3 has the staff in place to help you meet your goals. Tony Tucci in particular has been a transformational coach who really cares about the growth of his students and inspires them to keep pushing themselves. It seriously has been life changing and I cannot recommend this gym (all locations) to those that are ready to take their health and fitness to the next level. All you have to do is commit to show up, and the instructors at X3 will do the rest.

Another great experience at X3! Was super excited to see Adrian was teaching yesterday's noon…read morekickboxing class. I especially enjoy his thoughtful instruction, taking special care on teaching techniques. I use kickboxing as recovery to X3's Power Track strength training classes. The muscles tend to tighten if weight training is not followed by cardio. Kickboxing offers cardio plus toning and technique as previously mentioned. Midtown location offers a convenient location and great instruction. I my gym! #fit4life #X3Marietta #X3Midtown

My sister wanted to do something spontaneous so we booked a pole class to try and it wasn't easy…read morebut we had fun! This place was amazing and I love pink, so the fact that everything was actually pink was a 10/10 for me! I loved the decor so much and everything was clean and well kept! They also have shoes you can rent for class if you don't have heels but we all had a pair. The instructor was very patient with us and gave us alternative moves to do since it was our first time! Next time we know that we need to book a regular beginner class and not a spin class because trying to spin around the pole and not knowing what we were doing was super hard but we definitely tried! We will definitely be trying again and coming back here because we enjoyed it and it was fun for all of us! I'd recommend this for a girls trip or for a birthday event as well and all of the staff was very nice

Went to a pole dancing class here & it was so fun! It was very beginner friendly & we got to see…read moresome of the girls in their element as well. Will definitely be back for more classes!