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    CrossFit 285

    4.4 (7 reviews)
    Closed 1:00 pm - 4:00 PM

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    Services - CrossFit 285

    Group fitness

    Virtual fitness classes

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    Photo of C M.
    3
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    12 years ago

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    12 years ago

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    12 years ago

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    10 years ago

    Dropped in from out of town and had a great workout. Excellent coaching and friendly people. Thanks, CrossFit285

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    12 years ago

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    24
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    10 years ago

    I had so much fun dropping in at this Crossfit. The coaches and members were super welcoming. Thanks for the great workout!

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    10 years ago

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    CrossFit EX - Welcome to CrossFit EX!!!

    CrossFit EX

    4.8(21 reviews)
    3.9 mi

    I visited CrossFits EX to get information before starting a free session. My experience in the past…read morewith Crossfit is that they are very picky as to your fitness level, so I wanted to make sure this was a welcoming place for beginners. The person who greeted me informed me that the classes were for all fitness levels and it is for all ages. I was told to come with my daughter, who they also said was welcome, so that we could try it out. Once I got to the class, we were separated from the other class members (was told classes were at your pace) in a private session. In the end, I was told my daughter, who is turning 12, was too young and could only do private sessions, and I should also do private sessions for at least 6 classes (for us both, this would be over $160 a session). I see they have happy customers, but I am sure they all must have come in fit or done their private sessions as suggested. I would not recommend this place if you are starting your fitness journey. You can get private training at a gym and some of the more beginning-level-welcoming CrossFit gyms. If CrossFit is your sport of choice and EX is the closest to your house, I am sure they will welcome you in once you are all fit and ready for their classes. In my case, a place that says I am welcome but treats my fitness level like a problem will never get any of my money

    If you are searching for box to join, transfer to, or just drop in like I did, look no further…read more This place is great. I am an experience 'CrossFitter' and have dropped in to other places while travelling, and I have never felt as welcome as I did here. Gordon the owner/coach and all of his staff were knowledgeable, helpful and made everyone there feel awesome. I dropped in four days in a row and even did Yoga for the first time after the WOD on the fourth day. The facility is a good size, certainly not tiny, but not too open/big. It was organized and very clean, obvious that they maintain the place well. Thanks for the great hospitality CrossFit EX! I will definitely drop in again if in town.

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    CrossFit EX
    CrossFit EX
    CrossFit EX

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    CrossFit South Cobb

    CrossFit South Cobb

    4.8(20 reviews)
    3.6 mi

    I just celebrated my 2 year anniversary at CFSC. I've never done anything like this before and it…read morewas WAY out of my comfort zone. I'm not athletic (or very coordinated); I used to think I was too "girly" to lift weights and always felt intimidated in a gym. Walking on the elliptical in my basement while watching my favorite shows was not doing much so, on a whim, I tried the Intro class and was hooked! I like the combination of strength training and cardio. I like how every day the workout is different and challenging. I like the feedback I receive from the coaches (they know when to push me harder and when to tell me to stop). I like how it's not just about working out, but they incorporate nutrition, and have onsite chiropractic and massage therapists. I like how CFSC sets up fun events like the Chili Cook Off, Field Day and several community service opportunities too. But most of all, I like the people! I have found a whole new set of friends, a new community, a new family! These people encourage me, motivate me and hold me accountable daily. They were very welcoming since Day 1. They make me want to do my best. I still may be the slowest and weakness in my class, but I don't care, because I see how much I've improved in the past 2 years...things I never thought I could accomplish before (a pull up, rope climb and running a whole mile!), now I can. And I see the benefits in my every day life... walking up stairs no longer makes me out of breath. I can go hiking or bend over to pick up a heavy duffle bag without hurting my back, or having my knees ache, or lying on the couch for the next two days because I can't move. I feel stronger and I'm walking taller. I'm not doing CrossFit to become a body builder. I'm doing it so that I can enjoy every day life activities. CFSC has literally changed my life!

    Dropped in to this box today and it was great. I traveled in from SoCal to attend a work retreat…read moreand wanted to keep with my CrossFit routine. The online registration and class reservation was a breeze. Miles (the coach) greeted us when we arrived and helped get us assimilated to the gym, equipment, and group. He did a great job providing an overview of what to expect, direction on form when needed, and was encouraging/motivating throughout the session. The experience was much better than I expected my first out of state drop in to be. I am certainly coming back each time I'm in town. I highly recommend for all levels -- it's a friendly, supportive environment. Thanks for the wonderful workout !

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    CrossFit South Cobb
    CrossFit South Cobb
    CrossFit South Cobb

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    CrossFit 285 - intervaltraininggyms - Updated May 2026

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