I woke up this past Monday and couldn't turn my head to the left. I'd heard good things about…read moreRefresh Spa from coworkers, so I walked in for an appointment and they immediately took me back. I got a deep tissue massage. I knew it wasn't going to be comfortable be cause I wanted him to work on my upper back and neck. It made such a difference. My massage therapist also recommended that I try cupping to help with the muscle tightness so I did in the combination of the two things has me feeling so much better by Wednesday. I highly recommend refresh spa for a relaxing massage or deep tissue or any of the other great services that they offer. I'll definitely go back. The price was reasonable, and the staff was really friendly and the facility was comfortable and private.

Wonderful massage! I feel so much better also they were able to get me in the same dayread more

The massage is better than I can say! It's simply amazing!! You will leave knowing you just have…read morebeen a patient of a professional and talented therapist.. Nothing but good here. So if your wanting to get treated by a true professional who loves what she does, and helping people. Look no further . This is not one of those places for perv's!! So don't even call if your a pig..

This is a quality service. The therapist clearly has had a great deal of training. I have gone on…read moreand off for some time and remain pleased always. The price is in line with this service in Roanoke. She is also engaging as a conversationalist.

THANK YOU again, Kate, for helping me today. It feels so good to feel so good, and you have never…read morefailed me!!

I've been having weekly massages with Kate for 6 weeks or so now, and I cannot recommend her…read moreenough. Massage is critical for my health, as I've got a disabling chronic illness that keeps me quite sedentary (and with a hyper-sensitive nervous system and low pain tolerance). I've had monthly massage as part of physical therapy, for years- but since March 2020 I hadn't had a single one. So I was in pretty bad shape when I first went to Kate. And by the end of my 60-minute session, my chronic pain was so far reduced by her skill, I almost wept with relief. She's not the cheapest massage therapist I've ever had- but she's by far the best, and worth every penny. Even days when I'm not in pain, I can feel the difference after her massage. And she varies her technique and focus based on how I'm feeling as well as her own expertise. Every massage with her has made a noticeable difference in my body, for the better. She's also very personable and calm, doesn't try to chat at me during the massage, and has created a calming, welcoming environment with her studio (from the electric fireplace to the music, to the warming massage table, the cleanliness of the space, the plants and crystals, etc.) Her cupping machine is interesting, and her massage lotion is great for my dry, sensitive skin. She's a very positive, kind person (as well as being observant) and clearly is continuing to develop her considerable skill. I'm so grateful she's practicing in Roanoke, and will continue to get regular massage from her for as long as she's here.

Great massage! Worked on my shoulders and hips and helped a lot. Plus gave some pointers/tips for…read morestretching and strengthening my glutes. Easy to schedule & inexpensive for a 90 min massage. Would highly recommend

this is the best massages…read more in and beautiful recommend is the bes the mos beautiful girls Bedford va

I met Victoria in the community, and she was so friendly and offered to help when I had severe…read moreplantar fasciitis. I'd had a little acupuncture before but never done it regularly. I am so glad I met Victoria when I did because I was diagnosed with fibromyalgia soon after. If you're familiar with fibro, you know it has a million symptoms and isn't easily treated with meds or anything else. Living with fibro is often hellish, and acupuncture is one of the few things that helps a number of symptoms. One thing I especially value about Victoria is that she's knowledgeable about Western medicine as well. I've had natural health practitioners who knew nothing about my meds or even encouraged me to go off them (!), but Victoria isn't like that at all. Having fibro is one of the worst things that's happened to me, and I do often feel hopeless and discouraged by the lack of treatment options. I don't know what I'd do without Victoria helping to at least settle my symptoms so I can get some peace.

What a pleasure to have a medical care provider who spends more than 10 minutes with a patient…read moregetting to KNOW her and her overall health needs instead of a rushed interview followed by prescribing a pill and moving on to the next in line! Western medicine, where practitioners are mostly focused on whichever organ the doctor specializes in while ignoring how every other body part or system interacts with it, is definitely the way to go when you already know exactly what the problem is. But when you have a multisystem disorder or something doctors can't quite identify, you need an approach that focuses on the entire body, mind, and spirit as one entity with a goal of achieving overall balance, not just patchwork. Chinese Medicine takes the "whole person" approach, which makes it the perfect complement to Western medicine for me.

Professional caring and knowledgeable. Amazing people that care about not only your Health but how…read moreyou feel.

I also Have Christy Weddle as my masseuse. She is wonderful. Highly recommended. I didnt know she…read morewas new she works my back like a seasoned veteran. Its hard to believe some one that small can handle the workload I present. Lol. Sincerely Rock W.

`Thank you for the incredible massage. Your technique is outstanding, and I feel so much better…read moreafter each session. Your ability to find and relieve tension points is truly impressive. I appreciate your professionalism and the calming atmosphere you create. It's clear that you have a deep understanding of your craft.

First time today! Enjoyed so much!!! My back, shoulders and neck are so grateful ! They give very…read morepowerful massages & help stretch out sore muscles!