I LOVE this meditation and you will too! I used to have a really difficult time handling stress and…read moreanxiety, thinking about my future, dealing with my finances, worrying my health, etc. After only a month of meditating, I felt more comfortable with myself and I was able to stop the constant barrage of useless thoughts that wasted so much of my time and energy. I can't even remember the last time I felt stress. I don't worry about the future anymore and my mind is always at ease. I don't feel exhausted like I used to and I enjoy life so much because my mind has become so positive. Just like exercise keeps the body in shape, I continue to meditate as a part of keeping my mind in shape. This has really changed my life. If you believe you have the power to change your life too (by getting rid of the negative thoughts in your mind) this is the place for you.

I am grateful that I've found this meditation. Before, I was always anxious and had lots of…read morenegative thoughts. Since I've started, I have seen how much my mind was reduced and I felt calmer and more at peace. Now they are offering online guided meditation which is really needed in these difficult times. I hope everyone can experience this meditation and see the changes for themselves.

Amazing wonderful place! Best Tibetan Buddhist Monastery in the LA area. Beautiful monastery. They…read moreoffer Buddhist teachings and have visiting Buddhists monks. Free Street parking. They had an AIRBNB in the back. Go!!!!

So peaceful, kind, and generous. It was very pleasant. Saturdays buddhist philosophy is explained,…read morewith a lot of life teachings. It's wonderful for people looking for self growth. It alters your life's perspective.

Beautiful new space for kundalini yoga and special events. Excellent service from staff and they…read moreoffer the best chai tea and snacks. There's a gift shop inside as well. Looking forward to the next community event.

What makes this place truly special, beyond its beautiful studio, are the people who work and teach…read morehere. From the moment you walk in, Mimi and Maya greet you with the warmest welcome. Sergio's Kundalini classes are amazing, as are Anastasia's. Both are kind, inspiring teachers who really make this place what it is. We are very grateful to have found this studio.

I had attempted to go to an in person class here a while back but street parking was difficult to…read morefind so I ended up driving away. When I looked at the class schedule online I noticed they have live digital classes. Awesome! Now, I was so happy I could do my meditation class at home and not have to worry about parking or traffic. For me, this was the perfect situation! I chose the Miracle Meditation class. I emailed the front desk and they signed me up. Super easy. The class was a half hour long. I was e-mailed the Zoom link 15 minutes before class. Super easy. No technical issues. When I logged on I was relieved that they had already turned off my camera and microphone so I didn't have to worry about doing that. The class started right on time. Shayna was the teacher. She was very calming. We started with some breathing exercises and then did a meditation on the crescent moon and the rising sun. The class was relaxing and a nice way to start my morning. If you don't live close or you are a busy person like me I suggest trying out the digital classes at Unplug Meditation. It will ground you, improve your mental health, and increase your focus.

The Vibe: You stay in the room, but everything moves. (This…read moreis the new theater. And yeah, it's your show.) The Space: There's a clear progression. Entry: A natural, open atrium Walk-in: Clean, gallery-like Meditation Room: Darker, softer, low to the ground. It mirrors the journey you're about to take. The Classes - Camila's Breathwork & Sound Bath: The container opened with a theme: Prune the plant. Remove what's dead so what's alive can expand. Breathwork: Open-mouth breath pattern. Belly chest (inhale, inhale) Exhale In Sync. Rhythmic. Effective. At some point, the music carried the message: You don't wait for life to change to feel better. You shift first. What you choose internally is what gets reflected back to you. (https://youtu.be/2GzFRyZxIkY?si=OwRNUXb_GPzBCMLH) Then Ruthie's Time Travel Meditation: We started with a slow body relaxation...feet to crown, and somewhere along the way...you disappear (ahhhh, yaaaaaaas!). Blissed out. The only thing that really stayed was the question: "What truly matters to you?" And the answer didn't come as thinking. It came as knowing. The Container: Both instructors clearly explained what to expect. Which translates to: Safety. Relaxation. Letting go. Feeling. Practical Notes: Wear something you can fully relax in (you're lying down most of the time) Expect emotional + physical release (it's not just "relaxing") Great if you're feeling full, overwhelmed, or in transition This is more inner work than "class" Bring a journal and markers for insight! Water Station (a must!) Free street parking and/or metered parking Wisdom: Clarity isn't found. It's what's left when you let go.

Love this studio and so glad I checked it out on class pass. Samantha was incredibly warm and…read morewelcoming and the studio space is beautiful and intimate. This was my first class postpartum and she made sure to address appropriate modifications when necessary, but didn't make me feel called out at all. Will try to come back as much as my work schedule allows!

What a cute little boutique!! I LOVE trying out new places that have reformers!…read more Plenty of free street parking. Walk into the building to find the studio which is located towards the back. Beautiful studio. Colors are calming to your soul. I feel like this studio kind of reminded me of Barbie pink. There were about six reformers that were totally new. Very clean studio and cute to boot. There was good spacing between the reformers. Plenty of equipment to use like balls and wrist/ankle weights. Samantha will come and adjust you if needed. Samantha incorporates a little more yoga and breathing and reading of cards in her class compared to other places that I go to which to be quite honest I can do without, but to each their own. The other ladies seemed to like it. There's several lockers with a key if you need it. There's a place to sit either inside the studio or outside if you need to wait. Wipes given after class so that you can wipe up the equipment after you are done. Water available. There's even some tea! If you want to buy something like grip socks, she has those to. Found this class on Class Pass.

Wow!!! This place is absolutely amazing. This review has been long overdue. My hubby and I visited…read morethis place last Oct. 25th and we had the Transformative Trio package. We truly felt rejuvenated/recharged. The place is clean and we love its aesthetic harmony. Its ambience is reflective of the services they provide-- truly soothing and relaxing. Good place to decompress. Sam was also very helpful and courteous. She was attentive to our needs. Would definitely come back!

Holy moly this place is great! I absolutely love coming here. Yesterday was our second time there…read moreand we made sure to take advantage of their special deal -- the meditation pod, lounger and tune table for $75. Wowzers! Everyone needs this in their life! You get to pick which type of meditation you want for each (guided, not-guided, inward, outward, etc) -- I opted for ASCEND and VITALITY this time, both guided meditations and they were phenomenal. The staff are so friendly and kind. We also got to meet Jane who was just wrapping up her sound bath with tuning forks who went above and beyond to chat with us and not only show us her whole setup, but thoroughly explain how each bowl, fork etc effects the body and aura. We will 100% be coming back for her sound baths!!! Huge fans now! I cannot recommend TBR highly enough. Everyone needs an experience like this in their lives. The world will be a better place if we all went there! (Pics of the pod and lounger included. Couldn't photograph the tune bed because it was in use, lol!)

A peaceful oasis in the Historic Adams District. It used to be free, then COVID had to go and ruin…read morethat. But still, at $6.00pp it's very affordable. Plan at least an hour or two to wander around. As indicated by the name, it's very peaceful and there is a labyrinth to walk. Enjoy the gardens and water features as you marvel at this blissful hideaway in the middle of Los Angeles.

A spiritual center and meditation garden in Jefferson Park, it's off the beaten path for many…read moretourist things in Los Angeles but convenient if doing something around USC. It's hard to miss when driving but if you have a reservation you can park in their lot. Visiting days are Wednesday, Friday, Sunday and you have to pre-book. The entrance ticket includes a short tour showing part of the downstairs house and after guests can walk around the meditation garden with the Labyrinth. I thought it was peaceful and calm, it was like a very small version of Self-Realization as there were grassy areas and benches to sit and relax and meditate. I appreciated the fountains because the sound of running water is so calming.

Great yoga teacher...focused on alignment. I am more aware of my posture, and have less back pain.read more

Francisco and Rebekah are wonderful salsa dance teachers. They are so patient and give attention to…read moredetail. I've learned a lot just from a couple of classes.

My instructor Abtin is a life saver! My job keeps me stressed, tense, and depressed and I was…read morehopeless. I met Abtin and he changed my life. He taught me how to de-stress and live my life. Now I live a healthy happy life thanks to Abtin. I highly recommend him to anyone who need some relaxing and wanting better life.

Noooooo what happened?!?! I moved to Irvine December 2026 and wanted to go up to LA this weekend to…read moretake a meditation class with Master Lou. Can anyone tell me if they have a different shop opening? I'm heart broken

I had the privilege of training with the incredible Bella from align with Bella for an incredible…read moresound bath training. This training was incredibly transformative, and a huge part of that was Lou and the experience of working in his beautiful studio, Astro Gong. From the moment we stepped into the space, you could feel the intention behind it. The studio itself is stunning -- grounding, expansive, and filled with an energy that immediately invites presence and depth. Being surrounded by his collection of gongs and instruments created an atmosphere that felt both sacred and inspiring. Lou is a true gong master. His knowledge, passion, and reverence for the instrument are undeniable. Watching him play and learning directly from him ignited something powerful within me -- a deep desire to connect more fully with the gong and explore its potential. He teaches not just technique, but relationship -- how to listen, feel, and allow the instrument to speak. The experience inside his studio alone was worth it. It felt immersive, intentional, and deeply moving. I left feeling inspired, expanded, and profoundly grateful.