I started a 6 week fitness challenge with Coach Mortez Sellers on March 26 and today I am 25 pounds…read morelighter! This is the best I've felt in a very long time. I've learned so much about food and nutrition and this was exactly what I needed to jump start my weight loss and overall journey back to a healthier lifestyle. What I like most about the way Coach Mortez trains is that he challenges me to do more than I think I can do in every workout. Most mornings I leave feeling like a champion and even on a "bad day", he encourages me to trust the process and I kept moving forward. Highly recommended for anyone who needs a knowledgeable and effective trainer. Mortez Sellers gets results!!

Excellent Personal Training! Mortez is professional and is great at tailoring the fitness plan to…read moreget you results. I came to him with a knee injury and doubts about losing weight while preparing for my Air Force fitness Test. He worked around that and helped me lose 13 lbs so far and body fat. Every day its challenging but not intimidating. He's also very knowledgable, lighthearted and fun. I enjoy the different exercises and variety of sessions and how he teaches you. I joined the 6 week challenge with the 21 day detox. I feel full of energy, more focused, no sugar cravings and able to get through workouts without any energy supplements. I've learned alot from Mortez Sellers and would highly recommend his services.

Where should I begin?! I had been on the fence about trying CrossFit, having been intimidated by a…read morefew boxes I tried. But Old Line changed my perception completely! My experience here has been very pleasant, from the very first email/text inquiry I sent them, to every class I have been to. Annie has been very prompt in setting me up for a free drop-in class, the subsequent Foundation classes, and initiating my membership. Melissa is a personable coach who is very patient with my questions (and over-thinking mind) during the Foundation classes. Jason is super knowledgeable in correcting my forms. Every coach I have met is very professional and approachable. The class-goers are diverse. The WODs are carefully planned with a huge variety. The classes are well structured with scaling options. The facility is very clean, organized, and HUGE with a nice lounge and 3 bathrooms/showers. They use Wodify to help you reserve/sign-in to classes, track your progress, check out the leaderboards, and even look up movements/techniques. Their website is up-to-date with membership options that include pricing - a feature that I really appreciate, because not that many boxes have their pricing listed anywhere. Besides CrossFit, they offer open gym, yoga classes, CrossFit Kids. They also host a plethora of community events and training. I highly recommend Old Line CrossFit to anyone who is looking for a clean and well-equipped box to workout with a team of professional coaches and friendly athletes.

Disappointed with my experience here, especially as a military member supporting a military-based…read moreCrossFit gym. I purchased a 10-class punch card just to try the gym, but they automatically renewed another package for almost $190 without clearly explaining the auto-renewal or the 5-day cancellation policy. When I reached out immediately and explained the misunderstanding, there was no willingness to help or work with me at all. Very disappointing customer service and zero flexibility or consideration. I would advise anyone new to carefully read all fine print before purchasing anything here. Such disgraceful and shameful !!!!!!

Working out with Maria has been fantastic! She is efficient, kind, and is able to scale her…read moresessions well based on your current fitness level. Her in-home studio is quiet and contains everything needed- along with a fun music playlist. She only has sessions in the morning and early afternoon, but she is flexible with scheduling and communicates well as openings appear on her schedule. I would definitely recommend her to anyone who is interested in working out with a trainer!

I have been working out with Maria for a few years. Beyond the fact that I feel part of the family…read more, she keeps me very motivated to keep going even when I whine. She is no nonsense and quite varied in her technique. She is a well rounded trainer who know how to get the job done. I am 75 and look much younger, and I am sure it is because of Maria! :)

Repke Fitness has changed my life in a deeply positive way. Louben, Sara, Darius and Noah care…read moreimmensely and are extremely skilled, experienced, and knowledgeable professionals, who understand both personal training and physichal therapy at the same time. They know how to do it right, and the team at Repke build personal relationships and foster a positive, connected, and effective personal training family that I look forward to participating in each training day. Before Repke, I was unable to find a fit after trying many trainers and was convinced I just needed to be a "do it myself" guy. Every trainer was too pushy, too cocky, or too unsafe. Repke is different and better. In addition to fostering a connected and energetic community, Louben requires that his team of trainers develop deep physichal therapy medical knowledge, and know how to do advanced muscle balance and be deeply attuned to form and all muscle groups. They build individualized relationships and customized plans for each person, and adjust those plans to your growth and changes over time and day-to-day needs. If you are actively doing something wrong, they step in with care and coach, correting, teaching, and guiding. They meet you where you are at, targeting exercises that hit your needs at your level of fitness, but not pushing you into what you can't yet handle, unlike others. Before Repke when I lacked guidance, I overtrained my upper-body "push" muscles as so many guys do, and between that and bad desk work posture, I developed very tight upper chest and upper cross syndrome. I couldn't reach and touch much of my back, and needed physichal therapy for immobility. With the Repke team, I've developed a personalized plan to undo that tightness and balance push and pull. I can discuss with them feedback from my physical therapist (who they knew because two of them had worked with her in physichal therapy before!!), and they immediately know what small muscle groups to train in addition to large ones and the best and medically most effective *and* safe exercises to use, and how to truly *teach* and *coach* the form to make those exercises work. This has magnified the effectiveness of my ongoing physichal therapy and I feel like I have a comprehensive, personalized, fully invested team. As a former teacher and coach, game recognizes game. I know of nowhere else I could work with a trained Muay Thai coach and fighter who is also a skilled, physichal therapy medical professional (Darius, you are the best!). I intend to be a member of the Repke community for my lifetime, and I highly recommend you join, too. Repke Fitness is for anyone looking for caring trainers who know what they're doing, and who want to make sure they are doing it *right* and are looking to join a community working to live healthy together.

I've been working with the trainers at Repke for quite some time, and I'm beyond happy with the…read moreexperience! I train twice a week, and my program is fully customized to my goals of maintaining and building strength. One thing that really sets them apart is the team's background in physical therapy environments. They understand my PT needs, adjust my workouts accordingly, and integrate feedback im receiving from my physical therapist into my workouts so I can build on the progress I make there. It's reassuring to work with trainers who understand both strength goals and rehab needs. Highly recommend Repke for anyone looking for knowledgeable, personalized training!

THE BEST GYM YOU WILL EVER FIND. Not a joke. Not hyping the place up. It is literally the best…read morework-out environment you will find in the DMV. I love that there are no mirrors and you can just let go and work out without getting distracted by how you look. Don't worry, the trainers will ensure your form is on point. I came in having only worked out with body weight and within weeks became comfortable with a far more dynamic range of exercises that worked my whole body using weights. The people you work out are with are so supportive. Non-judgmental, morale-boosting, motivating, consistently on point, 100 % WORTH THE INVESTMENT!

Thrive is much more than just a gym, it's a family that welcomes anyone; regardless of shape, size…read moreor fitness level. I moved to Maryland and was looking for a personal trainer, when I stumbled upon Thrive. I emailed for information and Coach Josh got right back to me. He told me to come in and try a class. He thought I would enjoy their class style and get the same benefits, without the high cost of personal training. He was so right! I was immediately welcomed into the gym by the coaches and other members, who are now friends! The atmosphere is encouraging (high fives are required), inspiring (there is a daily motivational message/story) and fun. They mix up the workouts daily so you never get bored and there are always challenges, where healthy competition keeps you motivated. They even do bonus workouts where you can donate to support the community and different charities! Class times vary and with a busy work schedule I love the 5am class, but there truly is something for everyone! I am so lucky to have found Thrive and that I have found a place that makes working out an enjoyable beginning to everyday!

When I first decided that I needed a trainer it came when I had reached an all time high in terms…read moreof weight and had just gone through an all time low in my life. Overweight, failed business, failed marriage. I had to do something! I was working in the DC area and living in GA so I decided that I needed professional help in both places. My dear friend and trainer in GA gave me a contact in VA that he thought I would like and had a similar training style. This ushered in my first experience with Rob Kreider with RK Bodies. I IMMEDIATELY knew he was the right choice for me. 1) Rob is very personable - Took time to listen to what I wanted to accomplish and gave his insight into how he could help. He made me laugh as well and made me feel very comfortable even though I was fairly new to the gym and almost 100 lbs overweight 2) Rob knows what he is doing - He took the time to put me through the paces our first 2 weeks together to assess my physical, mental and emotional state before coming up with a workout plan for me. He wanted to know how committed I was. From there he came up with a program for me and continues to adjust that based on my performance, any issues, etc. There is no cookie cutter program with him. 3) He cares - I have now been training with Rob for years. I have gained a love for weight lifting. Whenever I fall off the wagon in terms of eating properly per his plan or doing my cardio he is there to give me support, help me figure out what is going on, or just kick my butt. After hours emails or texts are always responded. I can't say enough about him. Someone you see 2 - 3 times a week that helps you with such a personal thing needs to be someone you trust and respect. He is my coach, my trainer, my sounding board and important for me... my friend. He has clients of every shape, size, sex, nationality. He meets the needs of all of those uniquely. But from my own personal experience I want to speak to ladies that are similar to me..... Ladies, if you are overweight 20, 30, 100 lbs it doesn't matter. This guy can help you. I wanted someone who was: 1) Good looking (because come on, who doesn't wanna stare at a hot trainer 3 hours a week! 2) Had a great personality that clicked with me. I need funny. I need sarcastic. I needed / need a friend 3) Had experience. Rob is a bodybuilder who knows his way around the gym and has worked with all types 4) Cared enough to treat me as a unique individual I need someone to push me so I will be with Rob as long as he will have me. I am still working toward my ultimate goal and know that when I am willing to put in the work he prescribes that I will get there.

Rob is definitely one of the best in his field. He is the trainer that can tailor make a workout…read morefor any beginner or any seasoned dual sport athlete like myself. I found his workouts to be well balanced and gave me the look I was going for. What ever your goal may be, rob can easily get you there. Highly recommended

I found Transformations Fitness on ClassPass as I had recently moved to the area, a first time mom…read moreto a newborn, and wasn't quite sure I wanted to commit to a gym. I went to a Zumba class in Odenton, and I had a blast! Since then I've joined as a member, and I've tried every single group class they offer, and I attend classes in both locations. I have lost over 30 lbs postpartum, going to a variety of the classes like Lift, barre, Push bootcamp, Spin, Fight, Centergy, Primal Yoga, and Zumba. This spring we are doing a 6 week run club and that is the coolest! When my daughter is a bit older I can't wait to bring her to Mommy & Me classes. She makes an occasional appearance at Zumba and it's the cutest! I've even gotten my senior mom to come to classes! As a woman-owned and managed gym, for women, it's my safe space and my happy place! The instructors and staff, childcare, and members are what make Transformations so amazing! And as a former member of some other expensive gyms, Transformations is very affordable! You can work out anywhere, but it won't have the supportive, fun vibes we have while we push each other to be our best selves, with grit and grace. I love my sweat sisters!

To be honest I've only been taking classes here for a couple of week but I absolutely love it! All…read moreof the instructors are amazing! Everyone is so kind,this place is like one big happy family! I've been in and out of gyms for years and honestly feel like I found "my place". Thank you all so much for welcoming me and making me feel at home! Come check this place out,you won't be disappointed at all!

I hadn't been a gym member since the early 2000s so when I joined in late 2024, I was apprehensive…read morebut hoping for the best. The Gambrills/Crofton LA Fitness is habit-forming! For more than a year now, I am a regular at a number of classes and I love the pool. My guests always enjoy the treadmills and weight machines as well. Staff is friendly and helpful, and the instructors are all incredible. It's a pleasant, clean place with a non-judgy vibe. Truly all ages and workout levels. My only request for management would be to turn off so many cable news broadcasts over by the treadmills. Working out should feel like a healthy escape, so less political news (or none at all!) would help lower my blood pressure even more. :)

I recently trained with Max here, and he was incredibly helpful and thorough. He explained…read moreeverything clearly and made sure I felt confident with each exercise. Highly recommend him.

I wanted to give this a couple months before I posted a review…read more.. I found this gym after looking for something a bit more structured post-Covid. The regular peloton cardio and Planet Fitness just wasn't getting me where I wanna go. This place has been fantastic so far. As someone who has never really lifted weights, the trainers and owner has been fantastic at instructing the correct way to lift. They have two major programs as well as an open gym option. The programs are led by a trainer, one being team training, one being small group training. If you have not been working out lately, you will leave gassed. You will be sore. The workouts are about an hour long. I have been going about 3-4 days a week which has given me enough time to recover between workouts. Bring a towel and water bottle, my first workout was free. They do have shower facilities if you are coming from or going to work. And bonus... the showers are clean. The folks I have met here have been super friendly and welcoming. Ownership has also been very welcoming and motivating. If your looking for a new place to workout, definitely check these guys out... so far I am very happy I did...

This gym is exactly what I've been looking for. A facility that I won't get lost in. Trainers that…read moreare skilled to know when to modify the workout to meet your skill level or accommodate the knee, shoulder, or back issues and you still get a good solid workout. I started in the Lean Down Challenge a 6 week program/20 lbs. I get to attend all the boot camps I want and have a small group personal training session once per week. I felt at ease as soon as I walked in the door. The boot camps are available daily. The trainers are extremely personable. I admit I love to hate them during my workouts but I feel so good a little bit after they end. Mac, Emily, and Bill are fantastic! I'm down 6 lbs, feel stronger and surprised myself by accomplishing some of the exercises I never thought I could do. I just started my 3rd week looking forward to meeting more goals I've set for myself. I've finally found a gym home. It's never too late to live your best life. I'm on my way!. Thanks guys!

Do not do business with these folks. We are a recently retired couple. We went in for a trial,…read moresigned up for one month's session, and then realized it was not in our budget. Two (2) weeks prior to our "only" month session we called and cancelled and were told that the cancellation would be no problem. We were then billed for the amount, we called again and ask to speak specifically with MASON with whom we booked my husband's session and we never received a return phone call. We notified our credit card card company using their dispute process and were told that could not find in our favor so no recompense there either. I've been calling them Stretch ZONE SEVERNA PARK and NO ONE answers the phone and AGain no one has responded to my CALLS. DO NOT USE THIS BUSINESS!

Anthony at Stretchzone Severna Park is the best. He is very knowledgeable. I always feel great…read moreafter a deep stretch from Anthony. Go see Anthony!