I have been to many CF boxes and this is by far my favorite one. Jason (owner) fosters a family…read moretype environment while kicking your ass. His coaches are very professional, hard working, knowledgable, and are machines. Celeste is one of the coaches there and first off, she is in a constant beast mode. This chic puts the dudes to shame! The other coaches are great too (Curtis, Jesse, Alex, I'm sure I am missing a few). The athletes that crush WOD's at CFL are motivating, friendly, and welcoming. Every time I am in San Antonio, I visit every day I can. They also have a smoothie bar, you can purchase supplements, and apparel there too. So you're probably thinking why I only gave it four out of five stars. Well, when I attend a CF box, I expect filacio and to be doing lines of blow off of strippers asses. Unfortunately, this does not happen at CFL, but I have been told my requests will be accommodated. I would even accept doing blow off of hot chic CF athletes, but call me crazy!

I've been away from San Antonio for several months now however this will be my first review of…read moreCrossFit Lackland. I visited and spent time in 7 different boxes across San Antonio. Being a garage gym guy I needed to see how I would fare in the daily competitive environment that boxes offer (you just can't get that working out alone or with one friend most of the time). While I have nothing negative to say about any of the gyms I dropped into, I do have much to rave about when it comes to CFL. Facility and equipment: Pretty straightforward here. They have all the equipment you need for a CrossFit gym. They have it and they have a lot of it. You won't be sharing bars or looking for space on a wall, blah, blah.. The facility itself is quite large and this is important when it comes to safety with large groups and the intense nature of CF workouts. Let me add that I've witnessed regular cleaning and maintenance of this facility and equipment. Oh, and there are 4 restroom/showers, a kids room, a separate kitchen area, and an entirely separate room where I would hide when I just wanted to do my own thing and avoid the hard work (thank you Jason). Parking is plentiful. Programming: Never had a bad thing to say about the programming. I am a Physical Therapist (selfless plug) and although I do not adhere to smart practices all the time, I can confidently say that programming here is competent enough that risk from overuse, or consecutive days of doing the same thing, just wasn't present. There was always a dynamic warm up that was relevant to the metcon and just enough strength and skill work to keep you maintained (if you want to be better then you def have to do more but most gyms will tell you that anyway). There is a ton more that I can add however I'm halfway through writing a novel now and I have a few more items to touch on. Coaches: Loved 'em all. Responsible and approachable. I'd say I made some of my best friends at this gym (not biased at all). If you've been part of a box before, you know there is always turnover in this area but I would argue that this is a good thing. New opinions and new flavors help growth. Owners: Jason is a motivator. You'll hate him, you'll love him, whatever. He won't let you quit without a push. He will help you find a new you. He didn't help me because I avoided him most of the time (I'm lazy, and arrogant). In all seriousness, I can't even begin to describe how grateful I am to have met Jason and his family, so I won't. You'd have to drop in and formulate your own opinions. I look forward to training or pcs'ing to San Antonio again for many reasons. These guys are one of those reasons. Hope you lasted through this review, trust me it could have been longer...

Amazing class!! This was my first time doing a bungee fitness class and I thoroughly enjoyed it…read more The instructor was incredibly helpful and patient. She made sure that safety was first priority and took time to explain things to us so we did it correctly. Despite all that, it was still a great cardio workout, and I could tell that there was a great community here. The vibes were awesome!

Best gym ever. Zumba classes are amazing, the instructors are super enthusiastic. Join a Zumba…read moreclass and you'll never regret it.

My 6 year old son has been going for several months. We received nothing but transparency on…read morecontracts and we got to choose how many days per week to go based off the pay. We chose a 2 year contract with 2 days a week and it's been such a significant amount of progress that we've seen. Sensei Jackson is the best mentor and the kids really look up to him as their leader and sensei.

This place has been a real light for me during Covid. I signed up for their 16 week program in…read moreJanuary of last year. After everything shut down they did their best to make classes available online then they added short videos to their website so I could make my own workout at home that fit my schedule since all my kids were home. Even now, there's the option to take all their classes through zoom. I love the classes. They are very challenging and the instructors always give options to make the exercises more or less difficult depending on what you need. Plus, Sensei Jackson has ways of applying lessons in class to the real world. Some of the things he's said have made all the difference in my attitude during this challenging time. I'm almost 40 and in the best shape I've been in since high school and have more confidence than I've ever had.

Love the awesome coaches and the community amounts ourselves. Very family friendly. We all cheer…read moreeahother on and compete only with ourselves and not amongs other athletes, which makes it easier to come in at any level you are.

Love this gym! If you're ever in the SA area be sure to drop in! The workouts were amazing, coaches…read morefantastic and they treat you like family! The owners, Mark and Marissa, are wonderful! You won't be disappointed!!

Words can't describe how much this gym means to me! Truly thankful for the amazing community…read moreMichelle & Coach Malcom created here at LS. Everyone is always welcomed at all levels and treated with respect while trying to reach their personal goals. I recommend anyone who has the opportunity to join this gym. I love the community and coaches whole heartedly!! Proud to be a Stone!

Manny is a great human being. In just 30 minutes he gave me new information about the foundational…read moremovements that I will take with me and hope to never forget.

Long time member (10Yrs!) and just think everyone should join us! Great facility, great…read moreprogramming, friendly group.

Wow, Janelle, Dan and the entire KWDC client community are a blast to be around. This is the best…read moregym around with the best equipment, cleanest environment and the awesome showers make it easy to workout before or during the workday.

Anybody who knows me knows that Joyride is my happy place! I can come here in any mood...even my…read more"grumpy pants" mood and I will leave with a way better attitude plus positive energy for the week. Something about being in the dark, with great music, pushing yourself to the limits, and the positive "words of wisdom" from the instructor at the end of class that really provides you with a soulful cleanse. I recommend Joyride to all; I want everybody to have this experience. The world would be a better place if we could all have this experience a minimum of once a week. I am a poor educator so I am not able to afford the unlimited membership but just being able to go once a week gives me the positive vibes I need. I have rode at Joyride via a 10-Class Groupon once before which I believe you can renew after 6 months of not being active; because I could not wait that long to get my Joyride fix I am currently riding via ClassPass (http://class.ps/mTD1d) which is as low as $30/per month. The $30 p/month membership will give you 2 rides (@6 credits per class) and maybe tryout Black Swan Yoga down the street to use the rest of your monthly credits. Do yourself a favor and make Joyride part of your routine. You will definitely not regret it.

Haf an incredible experience at Amp Studio this morning during their Girl Power 9:30 am session…read more The workout was intense, burning 344 calories in just 45 minutes! The music was fantastic, and the instructor made it easy to follow. I wholeheartedly give this place five stars and can't wait to return.

The bathrooms are always clean, and equipment are in good shape for the most part…read more Moose Out

Literally everything needs improvement. Customer service, quality of equipment, cleanliness, the…read moreway the company treats their employees, not having enough trainers, and reliability...something is always broken down or rusted to the point of uselessness. 4 different managers in 3 years and none of them fixed anything. I finally had to cancel but now I have to fight them for my unused training sessions.

Wow. This is a small private gym but they dramatically outdo larger corporate gyms by far. There is…read moreno equipment missing and you don't have to deal with large surge of people coming and using every equipment due to the nature of the private gym. Amazing vintage equipment and clean facilities. I wish there was a dressing room though but the bathroom works well.

From the owner: We are a top training facility for powerlifting and bodybuilding,…read moreWe have highly qualified personal trainers for the best results in San Antonio and a physical therapist technician in house for injury prevention!