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    Core57

    5.0 (2 reviews)
    Closed 5:30 am - 7:00 pm

    Services - Core57

    Personal training

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    Body By Design Fitness Studio - Coaches coaching

    Body By Design Fitness Studio

    4.6(9 reviews)
    0.3 mi

    Body by Design is a diamond in the rough for personal training and overall fitness…read more Working out and being enrolled in sports my entire life I have been told a variety of contradicting methods and correct ways to lift. This lead to me never feeling comfortable adding a ton of weight to my main compound exercises (squat, dead-lift, bent over-row, bench, overhead press, and hang-clings) or even using them at all in fear of hurting myself from bad form. After only 4 months of practicing my form I have made major jumps on all my personal records for all major lifts. Not only have I made great strides on all my lifts I no longer have the clicking knees, painful lower back, or joint problems that usually went hand in hand with lifting slightly heavy on barbell lifts. The trainers are all top of the line and extremely knowledgeable at their craft. Not only do the trainers take great pride in their knowledge of health and fitness they truly have a strong passion that is clearly infectious around the entire gym. BBD offers a variety of trainers that all have their own niche of personal training. Whatever you are looking for in a trainer you are bound to find that perfect fit to help you reach your goals and motivate you the entire way. If you're looking to get in shape and make difference in your health and fitness I would look no further that Body by Design Fitness Studio. Most trainers claim to provide custom workouts but in reality, just handing you cookie cutouts they provide to all their customers with slight differences. Trainers are all genuine people who only want to see you succeed and leave feeling like you've better yourself every time you leave their studio. I would highly recommend BBD to anyone regardless of age, wanting to improve their health and fitness.

    The training I've received at Body By Design has been life-changing. My goal going into this…read moreprogram was to correct my posture and build my strength back up. I was diagnosed with Thoracic Outlet Syndrome a few years ago, and I couldn't trust my body to do basis tasks. There were so many things I would avoid doing, because my body seemed so fragile. I literally lived in fear. When I started at Body By Design, I was scared that I might injure myself but the trainers made me feel at ease by ensuring me that these exercises were the best way to prevent injury. Not only do I not experience TOS symptoms anymore, I am able to use my body like I used to! These trainers have given me my life back and I am very grateful. I'll be signing up for another year once my current contract is up.

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    Body By Design Fitness Studio - Back Room

    Back Room

    Body By Design Fitness Studio
    Body By Design Fitness Studio - I started working out with Neal last year and have had the opportunity to work with the other trainers a time or two as well.  They are all

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    I started working out with Neal last year and have had the opportunity to work with the other trainers a time or two as well. They are all

    First Form Fitness

    First Form Fitness

    4.7(26 reviews)
    1.1 mi

    First Form Fitness truly changes the way you think and feel about a fitness center. First and…read moreforemost the trainers truly make First Form Fitness a great experience. Not only are these gentlemen, PD, Zack and Wes, great at what they are certified in but much more. Their positivity bounces off the walls in here. The music choices are great and the humor wants you to fight harder than before to meet your goals. Once you experience First Form it will be hard to find a match, and impossible to find anything better. It feels like home. You'll never dread "working out" again. You will look forward to bettering your form and your fitness.

    I can not say enough great things about First Form Fitness. Skinny Fat , that was me, I ate poorly…read moreand said "I'll go to the gym tomorrow " for so long that I didn't know where to begin. That's when I found F3 , in 6 weeks I've lost 12 lbs and 6% body fat ,they have shown me how to eat to fuel my body and how to get the most out of every workout . I feel energized , healthy , and excited about my workouts now. Coach PD, Coach Wes, and Coach Zac are invested in your success every step of the way, giving you all the tools to change your lifestyle not just the way you look. If you are ready for a change and don't know where to begin First Form Fitness is your answer. Tired of starting over, then don't give up!

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    First Form Fitness - 6 week Challenge  First Form fitness has helped me lose  12lbs and 6% Body fat

    6 week Challenge First Form fitness has helped me lose 12lbs and 6% Body fat

    First Form Fitness - Results...

    Results...

    First Form Fitness - Speaking the truth, empowerment

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    Speaking the truth, empowerment

    The Forum Athletic Club

    The Forum Athletic Club

    4.8(9 reviews)
    4.8 mi

    The customer service is not great - I went in inquiring about a membership and the front desk guy…read morecouldn't care less about me. He shrugged and said "just do it online." This gym also has a smell of cat litter. Not sure if it's the rubber floors or what, but the bottom floor really stinks. Other than those two, a gym is a gym and I'm there to work out. The sauna is nice and gets very hot.

    Love to pop in here for a solo workout or for their Fast-Twitch 60 minute circuit classes offered…read moreMondays, Wednesdays and Fridays. The owner, Dan Owens, instructs these classes often and will absolutely crush your upper and lower body in the best possible way. He is extremely knowledgeable and dedicated to making sure every person in the room knows what to do and helps with form if necessary and welcomed. Another great perk is access to the locker rooms and saunas. I feel the entire facility is kept clean and organized. I love the big windows everywhere which allow for a ton of natural light to come inside. I also enjoy using the indoor/outdoor green space on the bottom floor which has a garage door that can open and close depending on the weather. Very nice during Spring, Summer and early Fall. I never feel like I have to wait for equipment to free up, and they do offer complimentary towels at the front desk upon check-in. This athletic club is on ClassPass and I typically just purchase gym time using a couple credits or I sign up for the circuit or conditioning classes.

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    The Forum Athletic Club
    The Forum Athletic Club - Entrenando con mi par de dos!!! Modo felices todas

    Entrenando con mi par de dos!!! Modo felices todas

    The Forum Athletic Club - End of day

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    End of day

    Rumble Boxing

    Rumble Boxing

    5.0(5 reviews)
    1.9 mi

    I've been a regular at Rumble Boxing for a little over a year now, and I can say it's the best…read moreworkout experience I've ever had. The combination of boxing techniques and high-intensity cardio keeps things fresh and engaging. All the trainers (Trina, Katie, Candice, Eric, John, and Michael) are incredible and so knowledgeable. Special shoutout to Coach Eric on the private sessions. He has been so patient and motivating during each of these sessions. I have definitely noticed an improvement in form/ technique with the private sessions. The support staff are also friendly, welcoming, and attentive.

    I took my first class through ClassPass (Signature; full body at 9:30am with Trina) and I LOVED it…read more The moment I walked in Kyra was warm and welcoming. They have lockers where you can put your things in and if you don't have gloves or wraps they can provide them for you. First time is free, but I think they said it was 3$ for the gloves (for each use) and you have to the buy wraps. They don't have showers. The class consisted of going back and forth between HIIT strength training (using weights and sometimes your own body weight) and then going to the boxing bag. The coach instructs what kind of punch sequences are next under cool lights and awesome music. They also have a screen that shows what kind of punch you should be throwing at the moment (you have to follow certain sequences). That was really helpful in case you forget the order. I will definitely be back.

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    Rumble Boxing
    Rumble Boxing
    Rumble Boxing

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    Core57 - nutritionists - Updated May 2026

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