Excellent trainers Jason and the rest of the gang are super professional and will torture your…read moremuscles until you are shaking. Every time going here I feel great coming out so if you're looking for a good personal trainer I would highly recommend you pay this gym a visit you won't regret!

Best small classes, trainers and fitness community I've found. Knowledgeable staff, small but…read moreefficient facilities, Truly hard to beat.

I've been coming here a few months now and I love it! They offer 45 min personal training sessions,…read moreas well as group classes. Meal plans are also available, and measurements are taken monthly to track progress. The gym is clean and all equipment is in excellent condition. The owner and the trainers are dedicated to the success of their clients. There is no intimidation here; they are welcoming, friendly, and will help you reach your goals no matter what age, shape, or fitness level you're at. Outside of your gym time if you need help or motivation you can call or email and they are very responsive. They work by appointment, so call or email to set up a time to view the gym and their offerings.

I walked in and nobody even said hello to me, it took forever for me to even get someones help so i…read morecould get a contract. The customer service was absolutely horrible.

I've been visiting several LA Fitness locations in the area, mainly focusing on their water…read moreaerobics classes. Overall, the equipment and cleanliness are pretty consistent across all locations, and this one is no exception. The water aerobics here is top tier, great instructors and effective workout. I burn around 428 calories. The only downsides are - 1. the pool temperature is noticeably colder than the other locations. It's freezing . It's a bit shocking at first, but once you jog in place for 7 minutes you're fine. 2. The class is only offered once a week, which I wish was more frequent given how much I enjoy it. 3. The instructor is always tardy.

One thing positive I will say is the staff is always friendly. This gym is in serious need of a…read moremakeover--and some basic upkeep. The equipment is rusty, with chipped paint and machines that always seem to be out of order. The AC has been blowing hot air for two weeks straight, turning workouts into a sauna session. Hand sanitizer stations are always empty, which is especially gross considering how grimy and smelly the dumbbells are. Many of the weight plates are chipped, and the dumbbell selection is a joke--there's been only one set of 10 lb dumbbells for four years. How hard is it to order more? This place clearly doesn't prioritize cleanliness, comfort, or reinvestment. Do yourself a favor and look elsewhere.

Love this studio! It's super clean. I love getting a good workout after work. My favorite…read moreinstructors are Maya, Cody, and Andrea!

Always get a great workout in at HiLi SoDo. Equipment is clean, plenty of space, instructors are…read moreclear and make modifications as needed. Hot room is definitely more of a warm room though.

With my membership of 12 personal training sessions a month ( to the tune of $601) I received an…read moreunlimited pass. It was decided with the owner Max that my husband would receive the unlimited pass since I wasn't going to use it. Well, 2 months into this, my husbands credit card started getting charged the $99 a month unlimited charge (totaling 5 month). Max now refuses to refund the overcharge or even give it as a credit. I can no longer recommend a shady business such as Rock Hard Fitness. I have been coming here since the gym opened and will no longer be returning. STAY AWAY

Attentive, friendly, and knowledgeable staff, group environment, motivational, well planned…read moreworkouts and all within an hour.

just joined this gym and the staff is above and beyond nice, felt so welcome and felt safe leaving…read moremy kid in childcare here while I worked out!

What's wrong with this gym? I've been to gyms in New York, Boston, and plenty of other places, and…read morethis one easily takes the prize for the most unfriendly staff. No smile, no greeting, nothing. It's like they're allergic to basic customer service. And asking them to fix a machine? Don't bother. They move at their own pace like it doesn't matter. At this point, I'm seriously thinking about leaving. I wonder who's the manager... probably hiding in the office.

Core Body Designs is a wonderful pilates studio. Great location and a recently remodeled studio…read morespace makes working out a pleasure. Kourtney, the studio director, is warm and welcoming. She is able to work with all levels of fitness. And she keeps it fun! I always feel better when I finish a workout.

One of the best F45 experiences I've had, and I've been to a handful of studios!…read more It's a small space, but they made it work with the setup that we had on a really busy Saturday, hour-long cardio class. I didn't feel too crammed or that I didn't have enough space, which I appreciated. The coaches were AWESOME. Super welcoming, did a great demo, hyped us up during the hour and also checked on us and coached our form. I'm ready to come back and work out again because it was honestly so refreshing. Overall, 5/5 for sure!

5 Star update after only 1 month! (am I an F45 girly now?!)…read more My previous review still stands, but had to say that after a month or so of ClassPassing my way through the F45 classes at Baldwin, I just took the leap to a full F45 unlimited membership. I am HOOKED! The trainers really make the workout so much fun and push me when I'm trying to skate by (half-assed push-ups or lowering weights when I don't *have* to). I find myself dancing my way through these intense workouts and this is legitimately the only thing for which I would get out of bed for a 6:30am class (we're talking pre-sunrise... and I'm not a morning person). I love the atmosphere and the super joyful trainers! In terms of logistics, they have a very convenient schedule with classes all throughout the day. I would suggest giving it a try with their 7 days for 7 dollars intro plan and then seeing if you want to do a month-to-month plan or certain number of classes. I went the ClassPass route, like I mentioned, for a month and realized that I had stopped going to my other fitness studios and was hyped on F45. I also really appreciate that certain days are more cardio-focused (still using weights), and some are resistance-focused. This gives me the right amount of variation and gives me some time to breathe between the crazy cardio days (M, W, F, S). Previous review: 5 Stars for a fun workout that's easy to jump into, and enthusiastic trainers that cheer you on and correct your form. I recently attended a class with my neighbor, Hannah, who has been an active F45 member for several years. Luckily, they're in ClassPass, so I was able to book a spot and quickly sign in on the tablet by the door. From there I got a swift overview with a trainer and started with the rest of the group. The hour is broken up into bite-size segments at different stations. I appreciated that they have weights for all levels (I opted for the lightest to start!), but they encouraged me to push myself and eventually I increased my weights. The space was large, bright, and clean, and there was a water fountain to fill your bottle. Beyond that, everyone in the class seemed approachable if I had any questions. I'd definitely return for a class and hope to keep progressing!

First time trying f45 and I had coach Jacob! This was such a great workout especially if you wanted…read moreto do something light in the morning. MWF they do light workouts like strength training! On T & Th they do harder training like cardio! I really enjoyed this experience because I'm not really a morning person but waking up at 6:30 doing these mini work outs was a really great feeling. Coach Jacob was very patient and knowledgeable. He came and made sure I had the correct form when doing these exercises. I really enjoyed this class and definitely be back for another workout. I did ClassPass for this class and it was nice to be able to experience something different. There drop in classes are 27$ I believe maybe a little more if you wanted to drop it. They also offer different memberships as well.

Although I haven't actually tried it this local spot, I look forward to a really good work out…read more I did receive a 3 day pass and look forward to trying them out for a couple of hard core work outs!