One of the best F45 experiences I've had, and I've been to a handful of studios! It's a small space, but they made it work with the setup that we had on a really busy Saturday, hour-long cardio class. I didn't feel too crammed or that I didn't have enough space, which I appreciated. The coaches were AWESOME. Super welcoming, did a great demo, hyped us up during the hour and also checked on us and coached our form. I'm ready to come back and work out again because it was honestly so refreshing. Overall, 5/5 for sure! read more

5 Star update after only 1 month! (am I an F45 girly now?!) My previous review still stands, but had to say that after a month or so of ClassPassing my way through the F45 classes at Baldwin, I just took the leap to a full F45 unlimited membership. I am HOOKED! The trainers really make the workout so much fun and push me when I'm trying to skate by (half-assed push-ups or lowering weights when I don't *have* to). I find myself dancing my way through these intense workouts and this is legitimately the only thing for which I would get out of bed for a 6:30am class (we're talking pre-sunrise... and I'm not a morning person). I love the atmosphere and the super joyful trainers! In terms of logistics, they have a very convenient schedule with classes all throughout the day. I would suggest giving it a try with their 7 days for 7 dollars intro plan and then seeing if you want to do a month-to-month plan or certain number of classes. I went the ClassPass route, like I mentioned, for a month and realized that I had stopped going to my other fitness studios and was hyped on F45. I also really appreciate that certain days are more cardio-focused (still using weights), and some are resistance-focused. This gives me the right amount of variation and gives me some time to breathe between the crazy cardio days (M, W, F, S). Previous review: 5 Stars for a fun workout that's easy to jump into, and enthusiastic trainers that cheer you on and correct your form. I recently attended a class with my neighbor, Hannah, who has been an active F45 member for several years. Luckily, they're in ClassPass, so I was able to book a spot and quickly sign in on the tablet by the door. From there I got a swift overview with a trainer and started with the rest of the group. The hour is broken up into bite-size segments at different stations. I appreciated that they have weights for all levels (I opted for the lightest to start!), but they encouraged me to push myself and eventually I increased my weights. The space was large, bright, and clean, and there was a water fountain to fill your bottle. Beyond that, everyone in the class seemed approachable if I had any questions. I'd definitely return for a class and hope to keep progressing! read more

Absolutely love my gym family here. This is way more than a normal workout and leave gym. You build friendships here and family. The trainers are all GREAT and here to help with any of your fitness goals. The workout are killer. read more

See all

What can I say about F45?!?! I absolutely LOVE the workouts here. They are always different, energetic, fun and effective. The trainers are always on point and ready to help you correct your forms and better yourself. I have been with F45 for over three months and I have so much improvement and muscle gain on myself. The other thing I love about F45 Baldwin is the community feel and how they have really created a feel of know each other and being a part of it. read more

F45 Baldwin Park - Gyms Near Me - Orlando, Florida

See all

F45 is the best gym I've been a part of! Super motivating and the workouts are truly for everyone. The coaches are very attentive and always available. It's an awesome place to workout! read more

I have been coming to this gym for about two months now and I have never been in better shape. The coaches here make you feel like family, and make you excited to work out. I look forward to coming here every day! read more

My favorite new workout!! I'm obsessed! The coaches are energetic and the workouts are challenging.

Amazing experience every time I go. Personal trainers are great that teaching you everything you need to know and helping you achieve your goals. Very active and the upbeat. read more

Just moved to Orlando 2 months ago and tried F45. Absolutely love the coaches, workout programs and how every class is slightly different. The coaches are great at showing modifications and amplifications, if you live near this F45 I could not recommend it more ! read more

I've been with this studio since it's opening and I've been grateful for the community and guidance ever since. The coaches are great at keeping the energy up, encouraging us, and giving us corrections on technique and form to keep us safe and increase our abilities. My main motivation for working out is to maintain my mental and emotional health. I'm the kind of person who needs solid support and connection to make my workouts worthwhile and I definitely attain that here. read more

This gym offers a great fitness community with workouts that will kick your butt. All the trainers are very helpful and are there to ensure you reach your fitness goals by pushing you in your workouts as well as through challenges. read more

I am SO happy I made the switched in my fitness journey and joined F45!!! This studio offers a warm and inviting atmosphere which makes you excited to go in and work out!! I have met so many new people which is awesome. Most gyms or group classes people don't talk to you and it can be awkward, but not at F45!! The coaches are great and provide tons of motivation with words of encouragement and a bumping playlist!! read more

Before COVID and quarantine hit, I had always struggled with being motivated and consistently working out. I had no direction and couldn't stay committed to any specific routine. When the pandemic came, it gave me nothing but more excuses. When this year came around, I decided to take my health more seriously. I joined the F45 Baldwin Park family mid-March and have already felt such an amazing difference. I've not only seen the number on the scale go down but saw an increase in strength, energy, focus and determination. I actually look forward to going to class and being pushed to limits that I couldn't have imagined beforehand. Shoutout to all of the great coaches(Chris, James, and Xavier) and of course the owner, Tara, for always bringing that extra motivation(and extra modification) and care while providing a safe and welcoming atmosphere to beginners like me and experts alike. I love this place and the people and I'm sure you all will too. read more

F45 is a interval training gym that focuses on functional fitness. The workouts are challenging for all fitness levels and the trainers are very approachable. read more

This is the best gym and workout in town! Give it a free trial and you will be addicted.