I just had my first class at this great littlestudio. Loved every second! Clean, well cared for, lots of personal attention and a fabulous instructor. Im already signed up to go back! read more

Core Pilates is the best Pilates studio in the area and then some (trust me, I've tried them all!). They teach REAL classical Pilates - and it has changed my life! After trying out other studios early in my Pilates journey, I realized I was not getting the true Pilates experience, nor all the benefits that it has to offer. I finally found Core Pilates, and after just a few weeks of consistency, I saw my strength, balance, and flexibility improve by leaps and bounds. Each class brings on new challenges, but in a way that is accessible and approachable. I found myself pleasantly surprised with how much I was capable of in such a short time! Nicole is a master at what she does. Her knowledge of anatomy, her attention to detail, and her cues and instruction are all top notch. The way she guides you through the flow and movements in such detail really sets her apart. She is passionate about what she does and it shows. Nicole is able to spot when even the slightest form correction is needed during class, and those corrections make all the difference in getting the most out of Pilates. Elizabeth and Christine are both excellent instructors as well. No matter who your instructor is, you are in great hands. Whether you're looking to take Pilates at the recommendation of your doctor due to injuries or pain, or are just looking for a great, full body workout that will leave you stronger, more balanced, and more mobile, Core Pilates is the place to go. read more

Nicole is an exceptional instructor and truly cares about her clients. She is extremely knowledgeable and knows how to customize every class to the needs of her participants. I get to experience the benefits of a small class size - individualized instruction, technical and detailed guidance and immediate feedback. Nicole gets me back on track if I need it, and I appreciate her so much! The studio is always clean and exudes a home-like, comfortable atmosphere. I truly look forward to my work out sessions every time! I have progressed through the Level 1, 1.5, and 2 classes comfortably while being challenged over the last 4-5 months since I joined. I have done Pilates before in a larger group setting, and I wholeheartedly prefer this studio and these instructors. As far as results, since doing Pilates with Nicole, I no longer suffer from back pain or vertigo. My body is more toned and I feel healthier overall. My flexibility has improved immensely and I am stronger. I have made this studio my new Pilates home, and I would recommend Core Pilates to anyone at any level!!!! read more

I've been attending Level 1 classes since Feb 2024 or so. Nicole and the other instructors are great! Nicole is patient, knows how to communicate form promptings, and does a great job with observing everyone in the class and pointing out gentle corrections in form as needed. It's a clean facility that has a welcoming and relaxed ambiance. read more

Pilates days are my favorite days of the week!!! I can't say enough how happy I am to have found Nicole and her studio!!! I love the small class size and all the individual instruction on form and technique which makes me feel like I get the most out of every exercise!!! Every class is different and challenging which I love!!! Nicole is a very experienced instructor and really knows her stuff!!! The atmosphere is so welcoming and warm!!! I Love It!!! read more

After settling into our new home in Prescott, I began looking for a Pilates studio. It had been about 2 years since I took any classes. I looked online for reviews and found Connected in Motion had the best. So I emailed the owner Nicole and arranged an intro session. She is a wonderful instructor and I immediately felt at ease there. I chose group classes (3-4 per class) and fit right in. Nicole listens and remembers that I have neck issues at every class. She always modifies a movement for anyone with limitations. I highly recommend this studio along with Nicole as a super instructor. read more

I have been attending for a year now and love it:) Nicole is amazing! Susan is amazing! The good vibes make you feel at ease being there. Even though they both have a semi different style they work hard to educate you on proper form and breathing. I have been to a few other studios where it's more about catering to the masses and not as much individualized care with proper form instruction. Class schedules generally work well for me, but I do know that I can venture into a "pairing" or "private" class as well. All of their clients are awesome which makes the classes a lot of fun. read more

Nicole does a great job! Highly recommend her and her class. She meets everybody at where they're starting. She is patient and kind and helps you to achieve your goals. Looking forward to getting fit with Nicole! read more

Nicole is fantastic. She obviously has a thorough knowledge of classical pilates method, but, being that I have a torn ACL, I really needed a trainer who could adapt to my need to strengthen muscles surrounding my injury. She is great about making the right corrections and pushes me just enough to get a really great workout each time. Amazing energy and delivery. So glad I found Nicole! read more

I have attended Nicole's pilates classes for several years. Nicole is an educated, thoughtful and inspiring pilates instructor. Her classes are fun and upbeat and work your body in a challenging manner, so that you feel thoroughly worked out by the end of class. She is a stickler for form and will not hesitate to correct you in order to maximize safety and emphasize the correct muscles. She is a top notch instructor and a very kind person. read more

I can't recommend Nicole and Connected in Motion Pilates enough! I have been going for just a few months and I have already seen a dramatic improvement in my overall health and fitness, just from these classes. Nicole is so extremely knowledgeable about Pilates, anatomy, and movement. You can tell that she cares about each person who comes to the studio and ensures that they have a great class. The studio is super cute and very clean. I wish I wasn't moving because I don't want to find a different instructor!! I highly recommend Connected in Motion to anyone looking for a great pilates studio in Prescott. read more

I can't say enough about what Nicole and Connected in Motion has done for me. Nicole is an exceptional instructor explaining technique to perfection, and motivating and challenging me to go further. With the added gyrotonic classes, my Pilates skills have improved tenfold. I see myself continuing with Nicole for several years!! read more

After working with Nicole for over a year now, I truly feel more connected with my body than ever before. Because Nicole teaches both Pilates and Gyrotonic, my body works on all planes of motion rather than just the linear movement of Pilates. And her years of dance training make her cues very natural. You'll find that Nicole gives you an intelligent and creative workout tailored to your body's needs. read more

I love Pilates and Nicole is a one-of-a-kind teacher. She basically saved my life (back pain) a few years ago!! She is so knowledgeable (Pilates, Gyrotonic, movement) and has that great positive energy. She is wonderful with both beginners and advanced students (great eye for details), either in group or private classes. I have been doing mostly privates with her for five years and haven't seen a physical therapist or taken any medication for my back ever since. The results: It became less expensive and more natural to deal with back pain... Plus I feel stronger every week, thanks Nicole! read more

I have worked with a number of Pilates instructors in Chicago over the last 8 years, and Nicole is a gem. Her classes are challenging and she pays close attention and offer adjustments and modifications for each participant, allowing everyone to get a great workout. She changes her routines regularly, so class never seems rote. In addition to being a skilled and passionate instructor, Nicole is a beautiful person with an infectious positivity. I leave her classes feeling strong (though tired!) and peaceful--they truly benefit my body and soul. read more

I just recently started Pilates again, after a long break. Nicole is enthusiastic and patient. Glad to be back to getting fit again! Thank you so much Nicole! read more

Nicole's attention to detail during classes means you are working hard every second. She is on it with small tweaks that make all the difference. And she always smells good. read more

I've had many private pilates sessions with Nicole and I think she is one of the best most knowledgeable instructors I've ever had. Not only is her attention to detail great, but she teaches in a very enthusiastic and energetic way. She will correct your alignment but also do so in a very flowing teaching manner so you will constantly be working your butt off. I can definitely feel a difference in my body's stength, tone, and posture after taking her private sessions on a regular basis. read more

I am a novice to Pilates and Gyrotonic. Nicole has patiently worked with me through a combination of these sessions for almost 2 years. I'm concentrating on Gyrotonic now, which has tremendously helped my body gain better flexibility and mobility in my stiff shoulders and back- all the way down to my feet which have experienced more than a few corrective procedures. NIcole has a gift for articulating her expertise through verbal imagery, which for me, makes all the difference in grasping the mechanics of the required movements. She has the kind of infectious positive energy that encourages one to keep going. It's been a true pleasure to receive instruction from her. read more

I recently got married and can totally credit pilates with Nicole for toning my body in ways that I wasn't even noticing until I got chastised by the seamstress for my dress being entirely too loose and not fitting properly! I am very happy to be a regular student of Nicole's! She is very knowledgeable, enthusiastic and makes all the sessions fun. She has a great way of explaining the exercises and giving corrections and adjustments to keep in mind. I also love that the workouts are never the same. Yes, we definitely do some of the same exercises during each session, but Nicole is really great at mixing things up and challenging me each week to push myself further. When I leave our sessions, my body feels very worked out and healthy. I credit pilates with helping me to actually be able to see some of my stomach muscles, so I know that my core is getting stronger. I often find myself sitting at my desk at work thinking about keeping my spine in better alignment or my shoulders down, so I know that Nicole and the pilates are helping me improve my posture! I highly recommend Nicole's pilates sessions to anyone who is looking to improve their strength and body alignment. read more

I have been taking both group and private sessions with Nicole for around 5 years now. I have a very stressful job, and I was looking for the right work out that both challenged all parts of my body, yet still made me happy to do and reduced, not added, to my stress. Nicole has a special way of pushing you to learn new Pilates moves, always practicing interactive coaching, cuing and correcting, while paying attention to your form, keeping your posture aligned and finding ways to enhance and strengthen your work out. She has a unique skill set from her many years of dance and her knowledge of the human body and muscles that really adds a lot of value to your sessions. She takes the time to teach you why better form is better and explains how the slightest move changes can impact various parts of your body and deliver a more effective workout. Nicole is always very professional, has a warm and friendly disposition, is also a lot of fun, and has the ability to push you to your next level. I strongly recommend Pilates lessons from Nicole Baltes no matter what level you are! You will use and feel muscles you never knew you had before! I always feel so much better, in many ways, after a session with Nicole! read more