Had a one hour session here with Brittany. Her space is lovely and has such a cozy vibe- you feel so welcomed from the second you enter!
She has a plethora of treats (snacks, teas, water, etc) which make you feel at home.
I have been experiencing some low back pain that I suspect is from some hip and pelvic issues. During my session, Brittany showed me several exercises that really helped alleviate a lot of the pain. Additionally, I broke my ankle a year ago and haven't fully healed- she worked with me on my ankle and provided me exercises that my previous PT hadn't even mentioned. Ankle isn't even her specialty and she went out of her way to help.
Definitely recommend Core Moves- I'll have to try her Pilates classes next time! read more