Contenders Boxing is a traditional (Joe Frazier, Muhammad Ali, etc.) style boxing gym. It's a unique experience, and not many gyms like it exist anymore. It's not fancy, there are no fad fitness classes, and there's no fluff. But if you want to become a real "Stick and Move" style boxer, call Coach Joe. Even if you decide not to become a competitive boxer, you'll still be guaranteed an exhaustive workout. Don't let "competitive boxing" intimidate you. If you don't wish to compete, you can train for years and years without ever stepping into the ring with an opponent. Jump rope, heavy bag, mitt work -- all great exercises, whether you choose to compete or not. Plus, everyone is welcome. At any time there might be beginners training alongside pro boxers. There are kids at Contenders Boxing and there are old timers, and everyone in between. I've seen whole families, mom, dad, and kids, all training together. Trust me, if you've never tried boxing, it's worth it to try Contenders Boxing. read more