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    Conscious Movements

    5.0 (4 reviews)
    Closed 10:30 am - 4:30 pm

    Services - Conscious Movements

    Group fitness

    Virtual fitness classes

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    4.8(25 reviews)
    7.4 mi

    My only regret is that I did not start taking classes here sooner! :(…read more I have been wanting to try aerial yoga for a long time but kept putting it off because I was not sure if it was for me and if I would be able to keep up with the class. When I finally decided to give it a try I bought the intro package of 4 classes (2 regular and 2 aerial). I took 2 Forrest Yoga classes with Camille and absolutely loved them (however, I did decide to stick to the original plan and continue on with aerial yoga classes only)! I took one beginners aerial yoga class and then an aerial strength TRX class and realized that I totally can keep up with the class and it soon became one of my favorite work-outs! Being in the area on weekends only, I try to always make it a priority to take Jessica's aerial yoga core strength class and Meg's aerial barre class. Both Jessica and Meg are absolutely amazing at what they do and passionate about it. Jessica takes the time to make sure every member of the class feels comfortable with everything we do involving the aerial swing. I always feel like the class is a great mix of core work and some relaxation moments (the inversion at the beginning and end of class and the peppermint pillow at the end :) ). Meg's upbeat personality always makes the class a joy to be in! Meg focuses a lot on posture while working on core as well. You may not feel like you are doing a lot in the moment throughout small movements, but you are sure to feel it afterwards! I have also taken one class with Audrey, who was subbing one morning and LOVED it. I got an AMAZING core workout and only wish I had the opportunity to make it to more of her classes! I highly recommend taking classes at Good Karma! The instructors and classes are amazing and the price is totally reasonable! It is also super easy to sign up for classes using the MindBody app on your phone! :)

    I came here with my friend to do a vinyasa class while in town. While I have no complaints about…read morethe instruction or the actual yoga, the atmosphere of this studio is very unusual. It's in a sort of industrial warehouse space. Very high ceilings and little sound proofing between the studios. While I was attending the class, I was really bothered by the amount of noise coming from a group of teenage girls who I think were doing aerial yoga in another studio. Really killed the vibe of the vinyasa class especially during the relaxation portion in the last 10 minutes. Also, this studio is very dog friendly, so folks with allergies please note this. Especially in the entry way, there were a couple dogs including one that appears to belong to the owners. Not sure I'd come back here which is not something I say lightly about a yoga studio.

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    Heartspace Community Yoga & Wellness - Fabulous yoga  studio

    Heartspace Community Yoga & Wellness

    4.5(26 reviews)
    6.6 mi
    $$

    This is an awesome place of tranquility and restoration. I took the yoga class on Friday nights…read moretaught by Rachel and she is so amazing. I would highly recommend to all.

    Heartspace is the BEST! I had ZERO yoga experience, but was very interested in starting a practice…read more I reached out to Heartspace after several of my coworkers recommended it, and Andrew, the owner, directed me to a 6 week beginners series that was just about to start. I was really nervous to walk into a regular yoga class with absolutely no experience so this was perfect for me! I LOVED the beginner series; Rebecca, the instructor, did a beautiful job teaching proper form and all of the basic poses one should know in order to feel confident walking into any yoga class. She is incredibly knowledgeable about ALL aspects of yoga and can offer you any modifications that you may need. I was so impressed with Rebecca and this series that I did a second round of it! Now, I attend Rebecca's regular Saturday morning flow class and can't say enough good things about it! Yoga has done so many great things for me both physically and mentally in the short time I've been practicing, and I have Heartspace and Rebecca to thank for that! Heartpsace is full of caring and competent people who create a supportive and engaging environment for personal practice and growth. I will continue to be a regular here and highly recommend it to anyone looking for a studio.

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    Conscious Movements - yoga - Updated May 2026

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