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Granby, CT

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Connecticut Physical Therapy Specialists - Granby

3.7 (3 reviews)
Open • 7:00 am - 6:30 pm

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Physical Therapy & Sports Medicine Centers

Physical Therapy & Sports Medicine Centers

5.0(1 review)
5.2 mi

Everyone I've recommended to this Physical Therapy place has stayed with them and my Physical…read moreTherapist, Jen Ashman. She is just that good! As a result of being a former & current athlete I have had more than my share of injuries (my ankle has been reconstructed twice), my cranial spine is a mess from surviving being rear-ended while stopped at red traffic lights twice, and 4 years ago a black ice fall left me still recovering from a TBI... as a result I've worked with several physical therapists from all over the Farmington Valley and West Hartford. I had two other PTs that were of this high caliber, but I truly feel like I hit the jackpot when I started seeing Jen last year (she's even better than they were)! It's true, Jen is one of 3 specialists I work with to try to heal my vision and upper spine issues. But since adding her to my team I was able to give up the biannual nerve blocks to my greater & lessor occipital nerves I've been getting for at least 10 years. I was due in September (it's January 2023 now), and I haven't had to use my neck brace at-all. I've also been able to reduce my pain medication use significantly. I *never* thought my neck would improve, but it has (thanks too in part to Dr Mike Koster of Koster Family Chiropractic in Avon, and Alanna Heaney of Inner Balance & Wellness in Bloomfield working with Jen; these 3 make an incredible team)! Jen is super nice and professional, utilizes many different office tools and always knows the right exercises and stretches to help. She starts by massaging/pressing out some of my most painful knots (it's the best part of my week! Lol); it hurts while feeling good, just like touching a bruise. Jen always uses the right amount of pressure every time. After that I'm loose enough for whatever she has in store for me next. We just re-started dry needling.. while it's not my favorite thing, it's incredible how well it breaks up those deep knots we've all had for years! Earlier in our professional relationship I was a good candidate for a planters fasciitis surgery, but Jen found I had a big knot deep in the sole of my foot (why didn't the podiatry specialist see it on the X-ray?). Thankfully she was successful is healing my foot! My 4-5 mile daily walks are so much more enjoyable now! If you read this Jen, I think about how grateful I am almost every walk. Jen has helped me with balance and core strength too. The exercises she's teaches me, enable me to help myself during the week when I'm on my own. Everyone who works at PTSMC is extremely nice, and they all work so well together. I'll take some pictures the next time I'm there!

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Physical Therapy & Sports Medicine Centers
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Connecticut Physical Therapy Specialists - Granby - physicaltherapy - Updated October 2026

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